Super Spinach Salad Recipes
SUPER SPINACH SALAD
Thanks to this recipe, an elegant salad is a cinch to make. Good-for-you spinach is the perfect backdrop for salty bacon bits and tangy balsamic vinaigrette. Mary Harris - Shively, Kentucky
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a large salad bowl, combine the spinach, mushrooms, eggs and bacon. Drizzle with vinaigrette; toss to coat.
Nutrition Facts : Calories 68 calories, Fat 4g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 225mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
SUPER SPINACH SALAD
Provided by Donna Chase
Categories Salad Blender Food Processor Egg Mushroom Quick & Easy High Fiber Lunch Bacon Spinach Winter Bon Appétit Colorado Dairy Free Peanut Free Soy Free
Yield Serves 4
Number Of Ingredients 15
Steps:
- Puree first 7 ingredients in blender or processor until smooth and emulsified. Set dressing aside.
- Cook bacon in heavy medium skillet over medium heat until crisp. Drain bacon on paper towels. Crumble. Combine spinach and remaining ingredients in large bowl. Add enough dressing to season to taste. Toss well. Garnish salad with bacon and serve.
SUPER SPINACH SALAD
My absolute favorite spinach salad; everyone who has had this dish loves it! It is tangy, sweet and smokey all at the same time and can be either a side dish or your entree. If you want a delicious summer salad, just add some grilled chicken strips to this and dig in!
Provided by chefjen
Categories Spinach
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Soak onion in ice-water for 10 to 15 minutes and thoroughly drain. This will help to eliminate the sharp oniony flavor in the dressing.
- Puree the first 7 ingredients in blender or processor until smooth and emulsified. Check for seasoning and add salt and pepper as needed. Set aside.
- Combine spinach with all ingredients in a large bowl, reserving bacon and pine nuts. Add enough dressing to lightly coat ingredients, season with salt and pepper if desired and toss well. Garnish salad with bacon and pine nuts.
Nutrition Facts : Calories 422.6, Fat 38.3, SaturatedFat 5, Cholesterol 106, Sodium 185.4, Carbohydrate 15.8, Fiber 2.4, Sugar 10.8, Protein 8
SUPER SPINACH SALAD
As a rule, everyone in our family strongly prefers savory/spicy dishes over sweet ones. However, this salad is an exception. We all love the sweet poppy seed dressing combined with the saltiness of the bacon and slight tang of red onion. The original recipe, posted at the BH&G website years ago, called for 1-1/4 cups of sugar. I've cut that back drastically, but use your own best judgment based on your family's tastebuds. Number of servings is a guesstimate.
Provided by highcotton
Categories Salad Dressings
Time 15m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Mix greens; divide among salad plates.
- Top each serving with bacon bits, red onion, grated cheese and mushrooms, if desired. (You can combine it all in a large bowl if necessary. But the 'goodies' get distributed a lot better if you treat each serving separately.).
- Combine all dressing ingredients in a jar with a tight-fitting lid. Shake well to combine.
- Taste and adjust amount of sugar if needed.
- Pour a small amount of dressing over each individual salad, serving additional dressing on the side.
- Stir dressing well before each use, as the sugar tends to sink to the bottom.
Nutrition Facts : Calories 370.4, Fat 31, SaturatedFat 8, Cholesterol 25.3, Sodium 601.6, Carbohydrate 16.6, Fiber 1.2, Sugar 13.5, Protein 7.4
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