Super Simple Sausage Peppers And Onion Recipes

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ITALIAN SAUSAGE, PEPPERS, AND ONIONS



Italian Sausage, Peppers, and Onions image

My family has been using this very simple and delicious recipe for sausage, peppers, and onions for years and years now. For an extra kick, try using half sweet sausage and half hot sausage!

Provided by GIGI9801

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 6

Number Of Ingredients 10

6 (4 ounce) links sweet Italian sausage
2 tablespoons butter
1 yellow onion, sliced
½ red onion, sliced
4 cloves garlic, minced
1 large red bell pepper, sliced
1 green bell pepper, sliced
1 teaspoon dried basil
1 teaspoon dried oregano
¼ cup white wine

Steps:

  • Place the sausage in a large skillet over medium heat, and brown on all sides. Remove from skillet, and slice.
  • Melt butter in the skillet. Stir in the yellow onion, red onion, and garlic, and cook 2 to 3 minutes. Mix in red bell pepper and green bell pepper. Season with basil, and oregano. Stir in white wine. Continue to cook and stir until peppers and onions are tender.
  • Return sausage slices to skillet with the vegetables. Reduce heat to low, cover, and simmer 15 minutes, or until sausage is heated through.

Nutrition Facts : Calories 461.1 calories, Carbohydrate 7 g, Cholesterol 96.1 mg, Fat 39.4 g, Fiber 1.6 g, Protein 17.1 g, SaturatedFat 15.2 g, Sodium 857 mg, Sugar 2.9 g

SWEET AND SPICY SAUSAGE WITH PEPPERS AND ONIONS



Sweet and Spicy Sausage with Peppers and Onions image

This one-pot Sweet and Spicy Sausage with Peppers and Onions is super easy to make with only four main ingredients, and delicious served over cooked rice or quinoa! It's sweetened with just a touch of honey and has a kick from crushed red pepper.

Provided by Elizabeth Lindemann

Categories     Dinner

Time 30m

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
1 tablespoon butter
3 bell peppers (any color, seeded and sliced)
2 yellow onions (peeled, halved, and sliced)
14 oz. smoked sausage (such as kielbasa, sliced diagonally into 1/2 inch pieces)
15 oz. canned diced tomatoes
kosher salt (to taste)
black pepper (to taste)
1/2 cup water
1 tablespoon honey
1/4 teaspoon crushed red pepper (more or less depending on spice preference)
2 tablespoons fresh cilantro (chopped, plus more for serving)
cooked rice, quinoa, cauliflower rice, or other grain (for serving (optional))

Steps:

  • Melt butter (1 tablespoon) with olive oil (1 tablespoon) over medium-high heat in a large skillet.
  • Add peppers, onions, and sausage, with a pinch of salt. Stir to coat in oil and salt, then sauté for about 20 minutes, stirring only every 5 minutes or so in order to develop good color. It will seem like too much, but don't worry- the vegetables will cook down a lot.
  • Meanwhile, cook up rice/quinoa for serving, if necessary.
  • Once peppers and onions are softened and browned, add the water (1/2 cup) to the pot, stirring with a wooden spoon to scrape up any browned bits from the bottom of the pot.
  • Add the honey (1 tablespoon), crushed red pepper (1/4 teaspoon), and canned diced tomatoes with their juices. Stir and turn heat to low. Continue cooking until some of the liquid has evaporated and you are left with a thick sauce.
  • Turn off heat and stir in cilantro (2 tablespoons). Season with salt and pepper to taste.
  • Serve over cooked rice or other grain or grain substitute, garnished with extra cilantro if desired.

Nutrition Facts : Calories 439 kcal, Carbohydrate 21 g, Protein 14 g, Fat 33 g, SaturatedFat 11 g, Cholesterol 78 mg, Sodium 1028 mg, Fiber 4 g, Sugar 13 g, ServingSize 1 serving

SUPER SIMPLE SAUSAGE, PEPPERS AND ONION RECIPE



Super simple sausage, peppers and onion recipe image

I had to share this super simple sausage and peppers recipe, inspired and created by my bestie. She whips this up all the time, and it's delicious. Packed with protein and fairly healthy, you too will love making this dish a quick dinner for yourself, or for the family.

Provided by Darci Juris

Categories     Chicken

Time 30m

Number Of Ingredients 6

4 sausage links, sliced on the diagonal (flavor choice is up to you. i love aidells spinach and feta or chicken and apple)
1 medium red bell pepper, sliced
1 medium orange or yellow bell pepper, sliced
1 medium onion, sliced
2 Tbsp coconut oil (or bacon grease)
2 c kale, shredded (optional)

Steps:

  • 1. In a large frying pan, heat oil over medium heat. Saute the peppers and onions for about 8 minutes.
  • 2. If adding kale, add now, and saute for a few more minutes with the peppers until slightly wilted.
  • 3. Add the sausage and heat through for about another 3-5 minutes, tossing consistently.
  • 4. Remove from heat, and serve! It's that easy.

SUPER EASY SAUSAGE & PEPPERS



Super Easy Sausage & Peppers image

A simple and delicous way to serve sausage and peppers with a tomato sauce base. This is one of my husband and kids favorite meals. They like it served over rice because it makes alot of "gravy" that soaks into the rice. It's one of my favorites because it's quick, easy and has only a few ingredients that I usually have on hand.

Provided by Michele Lee

Categories     < 60 Mins

Time 1h

Yield 6 serving(s)

Number Of Ingredients 5

7 -9 sweet Italian sausage links, casings removed and cut into bite size pieces
1 -2 tablespoon olive oil
1 large sweet onion, halved and sliced
3 medium green bell peppers, sliced
2 (14 1/2 ounce) cans tomato sauce

Steps:

  • Preheat oven to 400.
  • Bake cut up sausages for about 20 minute While sausage is cooking put onion and oil in large skillet saute onion till translucent.When sausage is done add to skillet with the onions and add the tomato sauce. Cook for 20 minutes then add the peppers and cook 20 minutes more.Serve over rice.

SAUSAGE, PEPPERS, AND ONIONS



Sausage, Peppers, and Onions image

This low-carb and keto-friendly Sausage, Peppers, and Onions is one-pan dish that is should be your new weekly dinner staple. It's made in just twenty-minutes and and so dang delicious!

Provided by Lexi

Categories     Dinner

Time 20m

Yield 4

Number Of Ingredients 12

1 tablespoon olive oil
2 garlic cloves, minced
3 bell peppers, sliced
1 large onion, sliced
1/2 poblano pepper, thinly sliced (optional)
4 (cooked) chicken sausage links (I used a mix of spicy Italian and andouille), sliced (see note)
1 (15 oz) can diced tomatoes
1/2 cup chicken broth
1 teaspoon garlic powder
1/2 teaspoon cumin, more to taste
1/2 teaspoon chili power, more to taste
1 tablespoon hot sauce (optional)

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, add garlic and cook for 30 seconds or just until fragrant.
  • Add sliced bell peppers, onion and poblano pepper to the skillet; let cook until the onion is translucent.
  • Add sausage to the large skillet with the peppers and onions and cook for 1-2 minutes.
  • Pour in diced tomatoes, chicken broth, and spices. Mix well.
  • Bring to a boil then reduce heat and let simmer for 10 minutes.
  • Taste and adjust spices as desired.
  • Serve over spaghetti squash, cauliflower rice, or gluten-free pasta!

Nutrition Facts : ServingSize 4, Calories 191 calories, Sugar 7.4g, Sodium 444mg, Fat 10g, SaturatedFat 1.6g, Carbohydrate 14g, Fiber 4.1g, Protein 13g, Cholesterol 0mg

SUPER-EASY SAUSAGE AND PEPPERS



Super-Easy Sausage and Peppers image

A simple and delicious way to serve sausage and peppers with a tomato-based sauce. This is one of my husband's and kids' favorite meals. They like it served over rice because it makes a lot of 'gravy' that soaks into the rice. It 's one of my favorites because it's quick, easy, and has only a few ingredients that I usually have on hand.

Provided by Michele Novellano League

Categories     100+ Everyday Cooking Recipes

Time 1h15m

Yield 6

Number Of Ingredients 5

7 sweet Italian sausages, or more to taste, removed from the casings and cut into bite-size pieces
1 tablespoon olive oil, or more to taste
1 large sweet onion, halved and sliced
2 (14.5 ounce) cans tomato sauce
3 green bell peppers, sliced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spread sausage pieces into a baking dish.
  • Bake sausage in preheated oven until heated through, about 20 minutes.
  • Heat olive oil in a large skillet over medium-high heat. Saute onion in oil until translucent, 5 to 7 minutes.
  • Stir sausage with the onion. Pour tomato sauce over the sausage mixture; bring to a simmer and cook for 20 minutes.
  • Stir bell pepper into the mixture to coat in tomato sauce; cook until the bell pepper is tender, about 20 minutes more.

Nutrition Facts : Calories 355.6 calories, Carbohydrate 9.3 g, Cholesterol 51.8 mg, Fat 27.2 g, Fiber 1.6 g, Protein 18.2 g, SaturatedFat 9 g, Sodium 1127.9 mg, Sugar 3.5 g

SAUSAGE, PEPPERS AND ONIONS



Sausage, Peppers and Onions image

Giada De Laurentiis combines Italian Sausage, Peppers and Onions for a tasty Italian-style sandwich, from Everyday Italian on Food Network.

Provided by Giada De Laurentiis

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 14

1/4 cup extra-virgin olive oil
1 pound sweet Italian turkey sausage
2 red bell peppers, sliced
2 yellow onions, sliced
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/2 teaspoon dried oregano
1/2 cup chopped fresh basil leaves
4 garlic cloves, chopped
2 tablespoons tomato paste
1 cup Marsala wine
1 (15-ounce) can diced tomatoes
1/4 teaspoon red pepper flakes, optional
4 to 6 fresh Italian sandwich rolls, optional

Steps:

  • Heat the oil in a heavy large skillet over medium heat. Add the sausages and cook until brown on both sides, about 7 to 10 minutes. Remove from the pan and drain.
  • Keeping the pan over medium heat, add the peppers, onions, salt, and pepper and cook until golden brown, about 5 minutes. Add the oregano, basil, and garlic and cook 2 more minutes.
  • Add the tomato paste and stir. Add the Marsala wine, tomatoes, and chili flakes, if using. Stir to combine, scraping the bottom of the pan with a wooden spoon to release all the browned bits. Bring to a simmer.
  • Cut the sausages into 4 to 6 pieces each, about 1-inch cubes. Add the sausage back to the pan and stir to combine. Cook until the sauce has thickened, about 20 minutes.
  • Serve in bowls. Or, if serving as a sandwich, split the rolls in half lengthwise. Hollow out the bread from the bottom side of each roll, being careful not to puncture the crust. Fill the bottom half of the roll with sausage mixture. Top and serve sandwiches immediately.

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