Super Simple Lamb Marinade Recipes

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SUPER SIMPLE LAMB MARINADE



Super Simple Lamb Marinade image

This is such a simple marinade, so easy to prepare and best of all - it's done in a big zip-lock bag, so there's no mess to clean up. It's great for grilling or for roasting. I use it on any cut of lamb. I'm splurging on two 1-pound pre-frenched racks of lamb from "New Zealand Fresh Lamb" for our anniversary. It makes enough for about 2 - 2 1/2 pounds of lamb. You can always vary the few spices in it to suit your taste.

Provided by Crabzilla

Categories     Low Cholesterol

Time 10m

Yield 1 Cup

Number Of Ingredients 9

1 ziploc bag (gallon size)
3/4 cup teriyaki sauce (I use Kikkoman)
1/4 cup low sodium soy sauce
6 cloves minced garlic
1/2 teaspoon black pepper
1 teaspoon dried rosemary
1/4 teaspoon dried thyme
3 tablespoons Dijon mustard
2 tablespoons honey

Steps:

  • Add all ingredients to the zip-lock bag, seal, and smoosh around to blend everything together.
  • Dump your lamb chops or racks in and marinate in fridge for at least 4 hours or up to 24 hours.
  • Take out and bring to room temperature before cooking.
  • Heat up your oven or grill and cook away, using the remaining marinade for an occassional basting!

Nutrition Facts : Calories 418.2, Fat 2.2, SaturatedFat 0.2, Sodium 10920.5, Carbohydrate 83.7, Fiber 3.6, Sugar 66.6, Protein 19.6

LAMB MARINADE RECIPES (FROM ALL OVER THE WORLD)



Lamb Marinade Recipes (from all over the world) image

From several options of marinade for lamb chops to other cuts of lamb marinade recipes. On average each yields just over a cup - enough for a leg of lamb, lamb shoulder or four to six lamb chops. More ideas in the post.

Provided by CraftBeering

Categories     Cooking Tips and How Tos

Time 5m

Number Of Ingredients 23

1 cup yogurt, plain, full fat, with live cultures
1/4 cup olive oil
1 tbsp lemon juice
5-6 sprigs mint
3 cloves garlic
1 tsp salt
1/2 tsp pepper
1 cup of dark ale (ex. a porter or a balanced brown ale)
2 tbsp vegetable oil
1/2 tsp cinnamon
1 tsp cumin
1 tsp garlic powder
1 tsp yellow curry powder
1 star anise
1 tbsp honey
1 tsp salt
1/2 tsp pepper
small bunch of fresh oregano or 3 tbsp of dried oregano
2 cloves garlic
1/2 cup cup extra virgin olive oil
1 tbsp lemon juice
1 tsp salt
1/2 tsp pepper

Steps:

  • For the Mint Yogurt Marinade - chop the mint, mince the garlic, squeeze the lemon juice and mix the ingredients together. Cover the lamb chops completely. This marinade also tenderizes, so do not use it overnight - 2 to 3 hours is ideal.
  • For the Spiced Dark Ale Marinade - first soak the star anise in the ale for 5 minutes then add the rest of the ingredients and whisk until combined. Cover the lamb chops with the marinade.
  • For the Greek Marinade - chop the oregano (or use the dried version) and mince the garlic. Mix all the ingredients and rub all over the lamb chops.

SIMPLE GRILLED LAMB CHOPS



Simple Grilled Lamb Chops image

This very tasty and easy marinade for lamb chops can also be used for steaks.

Provided by Noor

Categories     Meat and Poultry Recipes     Lamb     Chops

Time 2h16m

Yield 6

Number Of Ingredients 7

¼ cup distilled white vinegar
2 teaspoons salt
½ teaspoon black pepper
1 tablespoon minced garlic
1 onion, thinly sliced
2 tablespoons olive oil
2 pounds lamb chops

Steps:

  • Mix together the vinegar, salt, pepper, garlic, onion, and olive oil in a large resealable bag until the salt has dissolved. Add lamb, toss until coated, and marinate in refrigerator for 2 hours.
  • Preheat an outdoor grill for medium-high heat.
  • Remove lamb from the marinade and leave any onions on that stick to the meat. Discard any remaining marinade. Wrap the exposed ends of the bones with aluminum foil to keep them from burning. Grill to desired doneness, about 3 minutes per side for medium. The chops may also be broiled in the oven about 5 minutes per side for medium.

Nutrition Facts : Calories 519 calories, Carbohydrate 2.3 g, Cholesterol 112 mg, Fat 44.8 g, Fiber 0.4 g, Protein 25 g, SaturatedFat 18.4 g, Sodium 861 mg, Sugar 0.8 g

LAMB MARINADE



Lamb Marinade image

Make and share this Lamb Marinade recipe from Food.com.

Provided by Mayas Mama

Categories     Lamb/Sheep

Time P1DT5m

Yield 4 servings of lamb

Number Of Ingredients 6

2 tablespoons olive oil
2 tablespoons lemon juice
2 tablespoons Worcestershire sauce
1 teaspoon thyme (dry)
1 teaspoon coriander (dry)
4 garlic cloves (minced)

Steps:

  • Mix all the ingredients above in a bowl.
  • Add your desired cut of lamb.
  • Cover in the fridge for at least 24 hours.
  • Cook your lamb in your preferred way.
  • Enjoy a nice new taste to your meat.

Nutrition Facts : Calories 72.6, Fat 6.8, SaturatedFat 0.9, Sodium 84.1, Carbohydrate 3.2, Fiber 0.1, Sugar 1.1, Protein 0.2

GREEK LAMB MARINADE



Greek Lamb Marinade image

This Greek-style marinade can be applied to any meat but is particularly good on lamb. The meat soaks up the flavors and becomes very tender.

Provided by Derrick Riches

Categories     Entree     Sauce

Time 10m

Yield 4

Number Of Ingredients 8

2 lemons
1/4 cup olive oil
2 to 3 cloves garlic (minced)
2 tablespoons fresh oregano leaves (finely chopped)
1 teaspoon fresh thyme leaves (roughly chopped)
1 whole bay leaf
1 teaspoon sea salt
1/4 teaspoon coarse ground black pepper

Steps:

  • Gather the ingredients.
  • Juice 2 lemons into a small bowl.
  • Slowly drizzle olive oil into the lemon juice while whisking. This will help to emulsify the mixture.
  • Add the remaining ingredients and stir.
  • Allow the mixture to stand at room temperature for 10 minutes before using.

Nutrition Facts : Calories 222 kcal, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 7 g, Protein 3 g, SaturatedFat 2 g, Sodium 534 mg, Sugar 12 g, Fat 14 g, ServingSize Makes 1 1/2 cups (8 servings), UnsaturatedFat 0 g

LAMB MARINADE



Lamb Marinade image

This is a lamb marinade for real lamb lovers! Perfect for lamb kabobs. Pour over lamb in a sealable container and marinate for 24 hours.

Provided by Jim Lemonia

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 10m

Yield 8

Number Of Ingredients 11

½ cup lemon juice
½ cup orange juice
¼ cup Worcestershire sauce
½ cup olive oil
2 tablespoons dried oregano
1 tablespoon honey
4 cloves garlic, minced
2 teaspoons dry mustard
1 teaspoon garlic powder
½ teaspoon liquid smoke flavoring
½ teaspoon lemon pepper

Steps:

  • Combine lemon juice, orange juice, Worcestershire sauce, olive oil, oregano, honey, garlic, mustard, garlic powder, liquid smoke, and lemon pepper in a bowl.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 8.4 g, Fat 14.2 g, Fiber 0.7 g, Protein 0.7 g, SaturatedFat 1.9 g, Sodium 113.4 mg, Sugar 4.8 g

MARINATED LAMB RACK



Marinated Lamb Rack image

Provided by Christina Musgrave

Time 1h50m

Number Of Ingredients 7

1/4 cup olive oil
1 tbsp chopped rosemary
1 tsp chopped dill
3 garlic cloves (chopped)
1 tsp sea salt
1 tsp black pepper
1 rack of lamb

Steps:

  • Combine ingredients in a large plastic bag. Marinate lamb for one hour up to one day. After marinating, let sit at room temp for at least 20 minutes before you grill. Meanwhile, heat up the grill.
  • Grill for 6 minutes with the meat side down. Then, flip over and grill 3 minutes with the fat side down.
  • Next, flip once more to meat side down, then turn heat to low. Let lamb rack sit for 10 minutes on low heat. Remove from grill and set rest for at least 10 minutes. Note: this is for medium rare-medium doneness. If in doubt, check temperature using an instant thermometer and cook longer if needed.
  • Slice lamb and serve!

Nutrition Facts : Calories 231.11 kcal, Carbohydrate 1.3 g, Protein 4.37 g, Fat 23.36 g, SaturatedFat 6.21 g, Cholesterol 21.66 mg, Sodium 105.68 mg, Fiber 0.29 g, Sugar 0.03 g, ServingSize 1 serving

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