Super Simple High Protein Bowl Recipes

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SUPER SIMPLE HIGH PROTEIN BOWL



Super Simple High Protein Bowl image

Make and share this Super Simple High Protein Bowl recipe from Food.com.

Provided by shannon_liv

Categories     One Dish Meal

Time 17m

Yield 2 serving(s)

Number Of Ingredients 5

1 tablespoon sesame oil
2 tablespoons annie's lite gingerly vinaigrette
1/2 avocado, sliced
1 1/2 cups cooked quinoa
10 ounces firm tofu, cut into 1-inch cubes

Steps:

  • Heat sesame oil in a skillet over medium heat. Saute tofu until golden, about 10-15 minutes. Divide quinoa between two bowls, top with tofu, avocado, and dressing. Enjoy!

Nutrition Facts : Calories 406.2, Fat 22.7, SaturatedFat 3.3, Sodium 30.2, Carbohydrate 36.2, Fiber 8.5, Sugar 1.2, Protein 18.7

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