Super Seed Energy Bites The Ultimate Protein Paleo Snack Recipes

HOW TO MAKE SUPER SEED ENERGY BARS

How to Make Super Seed Energy Bars image

These Super Seed Energy Bars are packed with 5 different superfoods for maximum nutrition and energy.

Provided by Megan Olson

Number Of Ingredients 11

Ingredients

½ cup plant-based protein powder
½ cup dates, pitted, soaked overnight
1 cup raw almonds, soaked overnight
1 cup raw Brazil nuts, soaked overnight
1/3 cup pumpkins seeds
1 T chia seeds
1 T hemp seeds
1/8 cup coconut oil, melted
1 T honey
Pinch of sea salt
Extra raw almonds and pumpkin seeds for topping

Steps:

Preheat the oven to 350°F.
Drain the water from the dates and nuts, and then place both in a blender with seeds, salt, honey and coconut oil. Process on high 2 minutes, then scrape down the sides, and process again.
Add the protein powder and process another 1-2 minutes. Continue processing and scraping the sides until fully combined.
Prepare an 8x8 baking pan by laying parchment paper crisscross, allowing the ends to hang over the edges.
Transfer the batter to the baking pan. Spread into a smooth layer with a spatula.
Place a few extra raw almonds and pumpkin seeds on top, gently pressing them into the batter to set.
Bake for 18-20 minutes until the edges are brown.
Remove from the oven. Cool in the pan 30 minutes, then remove using sides of parchment paper. Slice into 16 bars.

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