Super Power Drink Recipes

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PROTEIN POWER DRINK MIX



Protein Power Drink Mix image

Provided by Valerie Bertinelli

Categories     beverage

Time 5m

Yield 1 serving

Number Of Ingredients 6

2 tablespoons unflavored collagen protein powder
1 1/2 teaspoons organic matcha powder
1/2 teaspoon ground cinnamon
1/4 teaspoon ground turmeric
12 ounces hot almond milk or cold coconut water
Coconut sugar, optional

Steps:

  • Whisk together the collagen powder, matcha, cinnamon and turmeric in a bowl. Stir the mixture into the almond milk until completely dissolved. If using coconut water, combine the dry mixture and coconut water in a bottle or other sealable container and shake to dissolve; this may take up to a minute.
  • Drink with a small dash of coconut sugar, if using.

Nutrition Facts : Calories 37, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 86 milligrams, Carbohydrate 1 grams, Fiber 1 grams, Protein 6 grams, Sugar 0 grams

SUPER POWER DRINK



Super Power Drink image

Make and share this Super Power Drink recipe from Food.com.

Provided by Cookworm

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 9

2 tablespoons plain low-fat yogurt
3 teaspoons instant coffee, grains
4 strawberries
2 teaspoons baking cocoa
1 tablespoon wheat flour
3 tablespoons sugar
1 cup milk
1/2 cup buttermilk
3 ice cubes

Steps:

  • dump all in blender and blend.
  • drink.

Nutrition Facts : Calories 216, Fat 5.6, SaturatedFat 3.4, Cholesterol 20.4, Sodium 136.8, Carbohydrate 35.2, Fiber 1.5, Sugar 24, Protein 8.2

SUPER GREEN JUICE



Super Green Juice image

This pretty emerald juice is a great way to use up greens you may have sitting in the fridge. It's also a good source of both vitamins C and K. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.

Provided by Food Network Kitchen

Categories     beverage

Time 10m

Yield 1 serving (8 to 10 ounces)

Number Of Ingredients 6

1 to 2 large, juicy lemons, peel and pith removed
1 medium Granny Smith apple, peeled and cored
2 romaine lettuce leaves
1/2 large cucumber, washed
1 cup loosely-packed hearty greens, such as spinach or kale
1 tablespoon chia seeds, optional

Steps:

  • Juice, in this order, the lemons, apples, lettuce, cucumber and greens, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired. Copyright 2013 Television Food Network, G.P. All rights reserved.

Nutrition Facts : Calories 187, Fat 3 grams, Sodium 34 milligrams, Carbohydrate 43 grams, Fiber 6 grams, Protein 5 grams, Sugar 24 grams

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