Super Immunity Boost Juice Recipes
SUPER IMMUNITY BOOST JUICE
Orange, ginger, and turmeric, well-known immunity powerhouses, combine to make this tasty and healthy juice that is loaded with Vitamin C, antioxidants, and anti-inflammatory properties.
Provided by France C
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Process ginger, turmeric, and oranges through a juicer in the order listed. Pour over ice and drink immediately.
Nutrition Facts : Calories 281.8 calories, Carbohydrate 69.8 g, Fat 0.9 g, Fiber 13.8 g, Protein 5.7 g, SaturatedFat 0.1 g, Sodium 3.6 mg, Sugar 52.1 g
More about "super immunity boost juice recipes"
18 HEALTHY JUICE RECIPES THAT MAKE YOUR IMMUNE SYSTEM ...
From powerofpositivity.com
Estimated Reading Time 5 mins
- Apple, Celery, and Parsley Juice. The pure juice makes use of high antioxidant levels in apples and celery to give your immune system a positive boost.
- Apple, Carrot, and Orange Juice. The combination of apples, carrots, and oranges mixes several nutrients to create a winning immune-boosting mix that tastes great – a good mix of sweet and tart.
- Ginger, Lemon, and Turmeric Juice. This juice recipe can pack quite a unique flavor punch, and it’s the kind you’d sip slowly in tiny amounts, but it tastes surprisingly good for something so unabashedly healthy!
- Honey, Mango, Orange, and Strawberry “Mocktail” Juice. You don’t need alcohol to have a delicious drink – and the fact that this boosts the immune system makes it even better!
- Apple, Carrot, Cucumber, Pineapple, Orange, and More Juice. This juice may need a lot of ingredients, but it features all our favorite immune boosters in one.
- Clementine, Grapefruit and Orange Juice. This juice recipe is the ultimate vitamin C provider. Vitamin C is rich in antioxidants and is a known immunity booster.
- Apple, Beetroot, Carrot, Dandelion, and Greens Juice. Yet another excellent method, this juice makes use of a unique ingredient: dandelion greens. (Don’t worry, they’re safe to eat!)
- Kiwi, Mint, and Strawberry “Smoothie” Juice. Not a fan of oranges, grapefruits, or other familiar sources of vitamin C? Kiwi and strawberry fruits are packed with vitamin C, too, giving you great benefits with a yummy smoothie.
- Cardamom, Carrot, and Orange Juice. This juice recipe is perfect for a spicy drink. Carrots have a lot of beta carotene in them, which protects against free radicals while providing loads of other vitamins and essential nutrients.
- Celery, Kale, and Tomato Juice. Buckle up, because this juice and its added ingredients down below sound a bit weird at first. It’s designed to mimic a bloody Mary while emphasizing the taste of kale.
10 TASTY BEVERAGES TO BOOST YOUR IMMUNE SYSTEM - HEALTHLINE
From healthline.com
Estimated Reading Time 7 mins
- Orange, grapefruit, and other citrus. Share on Pinterest. Photo by Happy Foods Tube. This citrus explosion by Happy Foods Tube contains more than enough of your daily recommended intake of vitamin C.
- Green apple, carrot, and orange. Share on Pinterest. Photo by The Urban Umbrella. Carrots, apples, and oranges are a winning combination for helping your body protect itself and fight off infections.
- Beet, carrot, ginger, and apple. Share on Pinterest. Photo by Minimalist Baker. This fortifying juice by Minimalist Baker features three root vegetables that’ll help your immune system and decrease inflammatory symptoms.
- Tomato. Share on Pinterest. Photo by Elise Bauer for Simply Recipes. The best way to be sure your tomato juice is fresh and doesn’t contain a lot of added ingredients is to make it yourself.
- Kale, tomato, and celery. Kale is a staple in many green juices, but the Kale Mary — Tesco’s take on a bloody Mary — is truly one of a kind. Instead of cutting the taste of kale with sweet fruits, this recipe uses tomato juice, adding more than enough vitamin A.
- Strawberry and kiwi. Share on Pinterest. Photo by Well Plated. Strawberries and kiwis are other healthy options to include in a vitamin C-packed drink. Since it takes about 4 cups of strawberries to make 1 cup of juice, you may want to blend these fruits into a smoothie rather than a juice.
- Strawberry and mango. Share on Pinterest. Photo by Feel Good Foodie. Feel Good Foodie’s strawberry mango smoothie is the healthy way to satisfy your cravings for a bottomless brunch.
- Watermelon mint. Share on Pinterest. Photo by Veg Recipes of India. Not only is watermelon rich in vitamin C and arginine (which can bolster your immune system), but it also can help relieve muscle soreness.
- Pumpkin seed. Share on Pinterest. Photo by Trent Lanz for The Blender Girl. Many pumpkin juice recipes online include a lot of added sugars or require store-bought apple juice.
- Green apple, lettuce, and kale. Share on Pinterest. Photo by Show Me the Yummy. A vegetable-based green juice is a powerhouse of nutrients that promote a strong immune system.
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