Super Healthy Veggie Pita Pizza Recipes

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VEGGIE PITA PIZZA



Veggie Pita Pizza image

Pita Pizza is a quick snack or meal that can be customized to your liking!

Provided by Mindy Pretner

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 20m

Yield 1

Number Of Ingredients 6

1 pita bread round
1 teaspoon olive oil
3 tablespoons pizza sauce
½ cup shredded mozzarella cheese
¼ cup sliced crimini mushrooms
⅛ teaspoon garlic salt

Steps:

  • Preheat grill for medium-high heat.
  • Spread one side of the pita with olive oil and pizza sauce. Top with cheese and mushrooms, and season with garlic salt.
  • Lightly oil grill grate. Place pita pizza on grill, cover, and cook until cheese completely melts, about 5 minutes.

Nutrition Facts : Calories 405.2 calories, Carbohydrate 39.9 g, Cholesterol 44.2 mg, Fat 18 g, Fiber 2.6 g, Protein 19.7 g, SaturatedFat 8.1 g, Sodium 1155.9 mg, Sugar 2.8 g

10 MINUTE VEGGIE PIZZA



10 Minute Veggie Pizza image

Provided by Natalie Monson

Categories     Main Course

Time 25m

Number Of Ingredients 9

1 medium tomato, red
1 medium bell pepper, orange
1 medium bell pepper, yellow
1 cup broccoli, florets
1/2 medium onion, red
4 regular hoagie roll
1 1/2 cup pizza sauce
6 ounce mozzarella cheese
2 cup grapes, red

Steps:

  • Preheat oven to 400 degrees F.
  • Dice tomatoes, peppers, broccoli, and red onion; set aside.
  • Slice bread in half lengthwise and place on baking sheet.
  • Spread sauce on each half. Sprinkle with cheese and add veggies.
  • Bake for 10 minutes or until cheese has melted.
  • Serve with grapes.

Nutrition Facts : Calories 490 kcal, Carbohydrate 80 g, Protein 17 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 730 mg, Fiber 8 g, Sugar 4 g, ServingSize 1 serving

SUPER HEALTHY VEGGIE PITA PIZZA



Super Healthy Veggie Pita Pizza image

I made this up in a hurry one night and it's become one of our very favorite suppers. This is so easy, so fast and looks so pretty you can serve it to company or as appetizers. You could easily vary the veggies according to what you have on hand. Quantities are for one individual size pizza; multiply according to number you want to serve.

Provided by hotdishmama

Categories     Vegetable

Time 15m

Yield 1 pizza, 1 serving(s)

Number Of Ingredients 9

1 piece whole wheat pita bread
1/2 teaspoon olive oil
garlic salt, to taste
3 kalamata olives, pitted and sliced
3 -4 slices fresh tomatoes
1/2 cup fresh spinach leaves, cut into strips
4 canned artichoke hearts, drained and sliced in half
italian seasoning, to taste
1/2 cup mozzarella cheese or 1/2 cup monterey jack pepper cheese, shredded

Steps:

  • Put pita bread on baking sheet. Brush with olive oil and sprinkle with garlic salt. Place tomato slices on pita bread, top with olive slices. Cover with sliced spinach and artichoke hearts. Sprinkle with italian seasoning and sprinkle cheese evenly over pita. Bake at 400 degrees for about 10 minutes. Slice into quarters and enjoy!

Nutrition Facts : Calories 471.7, Fat 18, SaturatedFat 8.3, Cholesterol 44.2, Sodium 751, Carbohydrate 62.3, Fiber 42.8, Sugar 7, Protein 27.4

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