Super Green Breakfast Smoothie Recipes

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GREEN BREAKFAST SMOOTHIE



Green Breakfast Smoothie image

Starting your day with a healthy Green Breakfast Smoothie is a great way to get energized and feel awesome. This one is healthy and tasty ... a winning combo!

Provided by Kristen Stevens

Categories     Breakfast

Time 5m

Number Of Ingredients 6

2 cups spinach or kale leaves
2 cups pineapple
1 medium banana
½ apple (cored)
2 tablespoons hemp hearts (sub flax seeds or chia seeds)
2 cups water

Steps:

  • Put all ingredients in a high powered blender and blend for 1 minute.
  • Drink up your yummy greens!

Nutrition Facts : ServingSize 1 serving = 16 ounces, Calories 253 kcal, Carbohydrate 44 g, Protein 8 g, Fat 7 g, SaturatedFat 1 g, Sodium 38 mg, Fiber 6 g, Sugar 28 g, UnsaturatedFat 7 g

SUPER GREEN SMOOTHIE



Super Green Smoothie image

Hydrating and detoxifying, thanks to cucumber and lemon, this super green smoothie will kickstart your metabolism in the morning or give you a natural boost of energy in the afternoon.

Provided by Kate Kasbee

Time 5m

Number Of Ingredients 8

1 cup unsweetened coconut milk (from a carton)
1/2 lemon, juiced
½ avocado, pit removed
1/2 cucumber, sliced
1 large orange, peeled
2 cups baby spinach
1 granny smith apple, cored and sliced
2 Tbsp. hemp seeds

Steps:

  • Add all ingredients to a blender and blend on high until smooth and creamy. Add a few ice cubes to the mix if you like your smoothies extra cold.

Nutrition Facts : Calories 228 calories, Sugar 20.7 g, Sodium 36.8 mg, Fat 10.8 g, SaturatedFat 4.1 g, TransFat 0 g, Carbohydrate 34.5 g, Fiber 9.6 g, Protein 4.8 g, Cholesterol 0 mg

SUPER GREEN SMOOTHIE



Super Green Smoothie image

Provided by Food Network Kitchen

Categories     beverage

Time 10m

Yield 1 smoothie

Number Of Ingredients 9

2 cups chopped mixed greens (such as kale, spinach, and/or Swiss chard)
1 1/2 cups cold coconut water
1 cup frozen pineapple chunks
1 green apple, peeled and chopped
1/2 avocado
2 teaspoons greens powder
2 teaspoons honey or agave
2 teaspoons grated fresh ginger
2 teaspoons fresh lemon juice

Steps:

  • Blend the greens, coconut water, pineapple, apple, avocado, greens powder, honey, ginger, lemon juice and 1 cup ice in a blender until smooth. Pour into a glass.

GREEN BREAKFAST SMOOTHIE (PROTEIN RICH!)



Green Breakfast Smoothie (Protein Rich!) image

This green breakfast smoothie is simple, nutritious and so delicious! It's a great way to start your day and can help support your health and weight loss goals. This smoothie recipe has a great balance of protein, healthy fats and plant-based carbohydrates.

Provided by Dani Spies

Categories     BREAKFAST     paleo     protein shakes + smoothies

Time 5m

Number Of Ingredients 7

big handful baby spinach
1 banana, (frozen)
1 scoop vanilla protein powder
1 tablespoon almond butter
2 tablespoons hemp hearts
1 cup water (water, almond milk, oat milk, etc)
1/4th teaspoon cinnamon

Steps:

  • Place all of the ingredients into the blender. Add a few ice cubes and blend until light and creamy. Pour and enjoy!

Nutrition Facts : ServingSize 1 g, Calories 437 kcal, Carbohydrate 38 g, Protein 30 g, Fat 21 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 91 mg, Fiber 6 g, Sugar 17 g

SUPER GREEN BREAKFAST SMOOTHIE



Super Green Breakfast Smoothie image

Smoothies have become my go-to breakfast for busy mornings and even relaxed weekends. I mean, how else are you going to forced down veggies, fruits, and oats in one meal!? I love the ease of tossing my ingredients into the blender, fire that bad boy up, pour it up and go! This smoothies is not only delicious, but it will get your body off to a great start. The celery and spinach provide fiber and vitamins. The oats in the smoothie give a great nutty flavor and will keep you full longer. Don't be worried about the celery, the flavor is not too "green" so please don't be scared to try!

Provided by Sara Brown @sarajewel03

Categories     Fruit Breakfast

Number Of Ingredients 7

1/2 bunch(es) organic spinach
1/2 cup(s) organic celery roughly chopped
3/4 cup(s) frozen fruit (your choice) no sugar added
1/4 cup(s) vanilla or plain yogurt
1/4 cup(s) rolled oats
1/2 - small banana
1/2 cup(s) no sugar added orange juice

Steps:

  • 1. Add the orange juice and celery to the blender. You'll want to blend celery first to break it down pretty good. Then add oats and blend until pulpy.
  • 2. Add spinach and blend once more. It'll be pretty green at this point, but no worries, now comes the yummy sweet stuff!
  • 3. Add frozen fruits and blend for one minute. I used frozen peaches and strawberries. Unless you have a great blender, it takes a good minute or so to break down those fruits.
  • 4. After the fruits, add in the yogurt and banana to smooth things out and add some sweetness. If you're not a yogurt fan, just add a bit of honey. Remember, that you can change up the fruits to whatever you like. I love to buy the big bags of frozen mixed fruits (peaches, mango, papaya, strawberry, banana). Whatever you love! That's the beauty of smoothies, you can make it just how you like it!

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