GREEN BREAKFAST SMOOTHIE
Starting your day with a healthy Green Breakfast Smoothie is a great way to get energized and feel awesome. This one is healthy and tasty ... a winning combo!
Provided by Kristen Stevens
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- Put all ingredients in a high powered blender and blend for 1 minute.
- Drink up your yummy greens!
Nutrition Facts : ServingSize 1 serving = 16 ounces, Calories 253 kcal, Carbohydrate 44 g, Protein 8 g, Fat 7 g, SaturatedFat 1 g, Sodium 38 mg, Fiber 6 g, Sugar 28 g, UnsaturatedFat 7 g
SUPER GREEN SMOOTHIE
Hydrating and detoxifying, thanks to cucumber and lemon, this super green smoothie will kickstart your metabolism in the morning or give you a natural boost of energy in the afternoon.
Provided by Kate Kasbee
Time 5m
Number Of Ingredients 8
Steps:
- Add all ingredients to a blender and blend on high until smooth and creamy. Add a few ice cubes to the mix if you like your smoothies extra cold.
Nutrition Facts : Calories 228 calories, Sugar 20.7 g, Sodium 36.8 mg, Fat 10.8 g, SaturatedFat 4.1 g, TransFat 0 g, Carbohydrate 34.5 g, Fiber 9.6 g, Protein 4.8 g, Cholesterol 0 mg
SUPER GREEN SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 smoothie
Number Of Ingredients 9
Steps:
- Blend the greens, coconut water, pineapple, apple, avocado, greens powder, honey, ginger, lemon juice and 1 cup ice in a blender until smooth. Pour into a glass.
GREEN BREAKFAST SMOOTHIE (PROTEIN RICH!)
This green breakfast smoothie is simple, nutritious and so delicious! It's a great way to start your day and can help support your health and weight loss goals. This smoothie recipe has a great balance of protein, healthy fats and plant-based carbohydrates.
Provided by Dani Spies
Categories BREAKFAST paleo protein shakes + smoothies
Time 5m
Number Of Ingredients 7
Steps:
- Place all of the ingredients into the blender. Add a few ice cubes and blend until light and creamy. Pour and enjoy!
Nutrition Facts : ServingSize 1 g, Calories 437 kcal, Carbohydrate 38 g, Protein 30 g, Fat 21 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 91 mg, Fiber 6 g, Sugar 17 g
SUPER GREEN BREAKFAST SMOOTHIE
Smoothies have become my go-to breakfast for busy mornings and even relaxed weekends. I mean, how else are you going to forced down veggies, fruits, and oats in one meal!? I love the ease of tossing my ingredients into the blender, fire that bad boy up, pour it up and go! This smoothies is not only delicious, but it will get your body off to a great start. The celery and spinach provide fiber and vitamins. The oats in the smoothie give a great nutty flavor and will keep you full longer. Don't be worried about the celery, the flavor is not too "green" so please don't be scared to try!
Provided by Sara Brown @sarajewel03
Categories Fruit Breakfast
Number Of Ingredients 7
Steps:
- 1. Add the orange juice and celery to the blender. You'll want to blend celery first to break it down pretty good. Then add oats and blend until pulpy.
- 2. Add spinach and blend once more. It'll be pretty green at this point, but no worries, now comes the yummy sweet stuff!
- 3. Add frozen fruits and blend for one minute. I used frozen peaches and strawberries. Unless you have a great blender, it takes a good minute or so to break down those fruits.
- 4. After the fruits, add in the yogurt and banana to smooth things out and add some sweetness. If you're not a yogurt fan, just add a bit of honey. Remember, that you can change up the fruits to whatever you like. I love to buy the big bags of frozen mixed fruits (peaches, mango, papaya, strawberry, banana). Whatever you love! That's the beauty of smoothies, you can make it just how you like it!
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