LOW CALORIE LOW FAT THIN PIZZA CRUST
Make and share this Low Calorie Low Fat Thin Pizza Crust recipe from Food.com.
Provided by Granola Girl
Categories Low Cholesterol
Time 1h5m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- Add all the ingredients in the bread pan of bread machine. Process according to manufacturer's instructions for a dough setting.
- Meanwhile preheat the pizza stone or tiles to 450 degrees for 30 minutes. Prepare your favorite toppings.
- When the bread machine has completed the dough cycle, remove the dough from the pan to a lightly oiled surface. Knead the dough several times and form the dough into an oval; cover with a towel and let rest for 10 minutes.
- NOTE: Dough may be refrigerated at this point and stored until ready to use. To store each batch of dough, spray a plastic bag with nonstick spray and place the dough in it. Store no longer than 7 to 10 days, or if frozen for up to 2 months. If refrigerated or frozen prior to use, allow the portions to come to room temperature before they are rolled out.
- Roll and stretch the dough into a 14-inch circle. Place the dough on the prepared peel. Brush the dough with some olive oil and layer your ingredients. Bake for approximately 15 minutes or until golden brown on the bottom and the top is bubbly.
- Makes 1 large pizza or 16 servings.
Nutrition Facts : Calories 70.2, Fat 1.1, SaturatedFat 0.2, Sodium 37.9, Carbohydrate 12.8, Fiber 0.9, Sugar 0.1, Protein 2.3
QUICK AND EASY PIZZA CRUST
I've used this recipe that my sister-in-law found at allrecipes.com by Chef Rider and it's not only delicious but SUPER quick to make. The key is the bread flour =)
Provided by MrsLJ
Categories Grains
Time 30m
Yield 1 12" Pizza Crust, 8 serving(s)
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 450 degrees F (230 degrees C). In a medium bowl, dissolve yeast and sugar in warm water. Let stand until creamy, about 10 minutes.
- 2. Stir in flour, salt and oil. Beat until smooth. Let rest for 5 minutes.
- 3. Turn dough out onto a lightly floured surface and pat or roll into a round. Transfer crust to a lightly greased pizza pan or baker's peel dusted with cornmeal. Spread with desired toppings and bake in preheated oven for 15 to 20 minutes, or until golden brown. Let baked pizza cool for 5 minutes before serving.
Nutrition Facts : Calories 176.9, Fat 3.8, SaturatedFat 0.5, Sodium 292.9, Carbohydrate 30.7, Fiber 1.3, Sugar 0.6, Protein 4.4
OOPS, IT'S A FAT FREE PIZZA CRUST
I was making pizza for my kids and their friends tonight. I had 3 crusts to make and was already on my second when I realized that I had forgotten to add the oil to my first crust. I made yet another in case the fat free one did not work out, but it was just great. Therefore, this is my new normal crust!
Provided by ladypit
Categories Breads
Time 50m
Yield 1 pizza crust
Number Of Ingredients 5
Steps:
- In a small bowl mix 1/4 cup of the warm water with the yeast and the sugar. Stir it well to try to dissolve the yeast and sugar. Let it sit for about 5 minutes or until it gets foamy.
- Meanwhile, in a food processor, combine the flour and salt. Pulse for about 5 seconds.
- When the yeast mixture is foamy add it to the flour and pulse for about 10 seconds.
- Turn the machine on. Start adding the remaining water a little at a time until the dough forms a ball.
- Once it forms a ball let it spin 25 times.
- Spray a cookie sheet with cooking spray. Put the ball of dough on top and cover it with a metal bowl you have sprayed with cooking spray. Let it sit there between 15 and 30 minutes depending on how much you want it to rise.
- Heat the oven to 425. When the dough is done rising, pat it out on your cookie sheet into the shape you want for your pizza.
- (Mine are often triangles because I am not very good at this step! But they sure are tasty!) Prick the crust repeatedly with a fork and bake it for about 5 minutes.
- Take it out of the oven. You can top it immediately or let it sit depending on your need.
- Once you have topped it, the pizza will need about 15-20 minutes to cook, or until brown.
Nutrition Facts : Calories 965.2, Fat 3.4, SaturatedFat 0.5, Sodium 1177.5, Carbohydrate 199.9, Fiber 10, Sugar 4.9, Protein 30.7
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