Super Easy Gluten Free Breaded Chicken Fool Proof Beginners Re Recipes

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GLUTEN FREE BREADED CHICKEN



Gluten Free Breaded Chicken image

Make and share this Gluten Free Breaded Chicken recipe from Food.com.

Provided by Ilmar Simanovskis

Categories     Chicken Thigh & Leg

Time 50m

Yield 10 pieces, 6-8 serving(s)

Number Of Ingredients 11

10 boneless skinless chicken thighs
3/4 cup ground oats (use coffee grinder)
1/4 cup parmesan cheese
1/2 teaspoon paprika
1/4 teaspoon oregano
1/4 teaspoon onion powder
1/4 teaspoon thyme
1/4 teaspoon ground black pepper
1/2 teaspoon salt
1 egg
1/4 cup milk

Steps:

  • combine all dry ingredients into a large bowl.
  • whisk milk and egg into a separate bowl.
  • dip each chicken thigh in the milk mixture and then into the dry mixture.
  • place on a lightly greased baking sheet.
  • place in oven at 350 F for 30 minutes.

SUPER EASY GLUTEN-FREE BREADED CHICKEN (FOOL-PROOF BEGINNER'S RE



Super Easy Gluten-Free Breaded Chicken (Fool-Proof Beginner's Re image

I served this at a dinner party recently and people freaked out (even the ones who don't even know what the heck gluten is). Let me know what you think.

Provided by LawyerMom

Categories     Chicken

Time 1h20m

Yield 4 chicken quarters, 4-6 serving(s)

Number Of Ingredients 4

4 chicken quarters (or any other cut up chicken)
1/4 cup mayonnaise
1 tablespoon cayenne pepper (optional)
3/4 cup Chex cereal (Rice or Corn)

Steps:

  • Quantities are approximate, adjust accordingly. Rinse chicken and place in single layer in shallow pan. Coat with light layer of mayo. Sprinkle cayenne pepper (it's VERY strong, so don't use too much) over the mayo. Spice Variations: sprinkle garlic powder, salt, pepper, onion powder, or paprika, etc.
  • Crush Chex cereal (either in a ziploc bag, a bowl, or in your hand) and spread over the chicken, be sure to cover most of the mayo.
  • Bake at 350 degrees until done, about 1-1.5 hours.

Nutrition Facts : Calories 57.3, Fat 4.9, SaturatedFat 0.7, Cholesterol 3.8, Sodium 104.4, Carbohydrate 3.5, Sugar 0.9, Protein 0.1

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