SUPER ATHLETE SPINACH SMOOTHIES
After a run or a workout, this hearty smoothie will refresh and restore, with its combination of spinach, Greek yogurt, avocado and berries.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 8m
Yield 2
Number Of Ingredients 5
Steps:
- Microwave spinach as directed on box. Rinse with cold water until cooled. Drain, squeezing out as much liquid as possible.
- In blender, place 1/4 cup of the cooked spinach and remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 36 g, Cholesterol 5 mg, Fat 1, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 19 g, TransFat 0 g
SUPER SPINACH SMOOTHIE
Five minutes and one step are all you need to make this delicious smoothie made with Yoplait® frozen smoothie triple berry and spinach - a wonderful drink!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- In blender container, place milk, contents of Yoplait® Frozen Smoothie bag and spinach. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping blender to scrape down sides as necessary, until smooth. Pour into glasses.
Nutrition Facts : Calories 120, Carbohydrate 20 g, Cholesterol 5 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 2 Serving, Sodium 75 mg, Sugar 15 g, TransFat 0 g
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