Sunshine Morning Muesli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MORNING SUN



Morning Sun image

Provided by Sarma Melngailis

Categories     Non-Alcoholic     Juicer     Citrus     Fruit     Ginger     Breakfast     Brunch     Vegetarian     Orange     Apple     Tropical Fruit     Pineapple     Spice     Raw     Drink     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 2

Number Of Ingredients 9

Equipment
Juicer
4 medium oranges, peeled
1 apple
1 pear
4 cups chopped pineapple
One 1-inch knob of ginger
2 tablespoons raw honey
2 orange slices, for garnish

Steps:

  • Run the oranges, apple, pear, pineapple, and ginger through the juicer.
  • Pour a few tablespoons of the juice into a small bowl and whisk in the honey until completely smooth.
  • Pour this mixture back into the juice, shake to combine, and pour over ice to serve. Garnish with the orange slices.

SUNSHINE MORNING MUESLI



Sunshine Morning Muesli image

This is so good! A very filling breakfast made with oats, dried fruit, yogurt and nuts.

Provided by LINDA DEMARIA

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 8h10m

Yield 1

Number Of Ingredients 8

¼ cup rolled oats
⅛ cup oat bran
1 tablespoon golden raisins
3 dried apricots, chopped
1 pinch ground cinnamon
½ cup plain yogurt
¼ cup milk, or as needed
1 teaspoon chopped walnuts

Steps:

  • In a medium bowl, mix together the oats, oat bran, raisins, apricots, and cinnamon. Stir in yogurt, cover, and refrigerate overnight.
  • In the morning, pour the milk over the muesli, and sprinkle with walnuts. You may wish to add more milk depending on your preference.

Nutrition Facts : Calories 336.5 calories, Carbohydrate 61.1 g, Cholesterol 12.2 mg, Fat 7.2 g, Fiber 7.2 g, Protein 14.9 g, SaturatedFat 2.6 g, Sodium 116.8 mg, Sugar 34.1 g

More about "sunshine morning muesli recipes"

AMAZING BENEFITS OF OATS (+5 REFRESHING RECIPES)

From lifehack.org
Estimated Reading Time 6 mins
  • Oats lower your levels of bad cholesterol. Oats have about a 5% concentration of beta-glucans, a naturally occurring type of dietary fiber. Scientific studies about foods with high beta-glucans have shown that they keep your intestines from absorbing too much LDL (“bad”) cholesterol, promote healthy liver function, and turn your gut bacteria into fatty acids that contribute to a healthy cholesterol level.
  • Oats reduce heart attacks, strokes, and hypertension. Oats contain a high amount of magnesium, an important mineral in hundreds of processes in the body.
  • Oats provide a healthy, plant-based source of protein. Compared to other grains, oats provide the healthiest balance of proteins, fatty acids, and amino acids.
  • Oats can help you lose weight. Did you know that oats have more fiber than any other grain? The high soluble fiber content of oats aids in the digestion process and helps you feel more full.
  • Oats lower the risk for certain types of cancer. Several studies have connected diets high in natural fiber with lower rates of colorectal cancer. Researchers have found that people who regularly eat fiber-rich foods have a lower rate of developing colorectal tumors.


MUESLI RECIPE IDEAS FOR BREAKFAST - BOB'S RED MILL BLOG
2018-04-03 This recipe for Breakfast Muesli Bars was developed especially for Bob’s Red Mill by renowned whole grain specialist and author of Whole Grains Every Day Every Way, Lorna Sass. She sweetens her beautiful breakfast treat with orange juice concentrate, orange zest, and honey, and uses the addition of cinnamon to give it that early morning bakery feel. The best …
From bobsredmill.com
Estimated Reading Time 7 mins


8 HOMEMADE MUESLI RECIPES | ALLRECIPES
2021-10-25 Sunshine Morning Muesli. Sunshine Muesli. Credit: Alberta Rose. View Recipe this link opens in a new tab. Letting muesli soak in yogurt overnight gives the cereal a bit more substance and protein to keep you full longer. Preparing this meal only takes a few minutes, making it a great dish to add to your meal prep routine. 2 of 9 View All. 3 of 9. Pin Share. …
From allrecipes.com
Author Sarra Sedghi


MORNING MANGO SUNSHINE | SEDIBENG STER
2022-01-14 Beat the morning rush and slice the mangoes the night before, store them in the refrigerator and simply add to your muesli, oats or smoothie. If you really want to wake your tastebuds up to a delightful treat, try a combination of mango, yoghurt, honey and nuts. Mango, yoghurt, honey and nut breakfast pot. Serves 4. You’ll need: 300ml tub thick mango yoghurt …
From sedibengster.com


BIRCHER MUESLI WITH KEFIR RECIPE
Crecipe.com deliver fine selection of quality Bircher muesli with kefir recipes equipped with ratings, reviews and mixing tips. Get one of our Bircher muesli with kefir recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 71% Bircher Muesli with Kefir Allrecipes.com Oats are soaked in kefir overnight until creamy, then topped with fresh fruits …
From crecipe.com


SUNSHINE MORNING MUESLI - MASTERCOOK
Sunshine Morning Muesli. Sunshine Morning Muesli. Date Added: 1/5/2015 Source: allrecipes.com. Want to save this recipe? Save It! Share It! Share Recipe. Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 e-mail address: Message: Please enter a message. Public Recipe Share. Click "Show Link" to …
From mastercook.com


SUNSHINE MORNING MUESLI
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


SUNSHINE MORNING MUESLI | RECIPE | FILLING BREAKFAST ...
Jun 22, 2018 - This is so good! A very filling breakfast made with oats, dried fruit, yogurt and nuts.
From pinterest.com


SUNSHINE MORNING MUESLI | FOOD, MUESLI RECIPE, FOOD DISHES
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


SUNSHINE MORNING MUESLI RECIPE - IRFASHAMIRA
2021-10-24 Sunshine morning muesli recipe. Ripe bananas are like letting a ray of sunshine into your daya wonderfully. The This Works Morning Expert Hyaluronic Serum is an example of expert quality vegan skincare. The second thing Belinda swears by is 30 minutes of morning cardio which helps to get you ready to go every single day. Canned peaches or pears Fruity …
From irfashamira.blogspot.com


SUNSHINE MORNING MUESLI RECIPE ...
2021-10-24 Sunshine morning muesli recipe. Ripe bananas are like letting a ray of sunshine into your daya wonderfully. The This Works Morning Expert Hyaluronic Serum is an example of expert quality vegan skincare. The second thing Belinda swears by is 30 minutes of morning cardio which helps to get you ready to go every single day. Canned peaches or pears Fruity …
From ispyv2portablehiddenshirtpocketsale.blogspot.com


SUNSHINE MORNING MUESLI
Recipe of Sunshine Morning Muesli food with ingredients, steps to cook and reviews and rating. Tweet. New recipes; Best recipes; My recipes; Find recipes: Sunshine Morning Muesli . This is so good! A very filling breakfast made with oats, dried fruit, yogurt and nuts. Visit original page with recipe. Bookmark this recipe to cookbook online . In a medium bowl, mix together the …
From crecipe.com


SUNSHINE MORNING MUESLI - YUM TASTE
2015-02-17 Sunshine Morning Muesli. by tom | February 17, 2015 ... dried fruit, yogurt and nuts. Original recipe makes 1 serving. Ingredients. 1/4 cup rolled oats 1/8 cup oat bran 1 tablespoon golden raisins 3 dried apricots, chopped 1 pinch ground cinnamon 1/2 cup plain yogurt 1/4 cup milk, or as needed ...
From yumtaste.com


SUNSHINE MORNING MUESLI - TFRECIPES
SUNSHINE MORNING MUESLI. This is so good! A very filling breakfast made with oats, dried fruit, yogurt and nuts. Recipe From allrecipes.com. Provided by LINDA DEMARIA. Categories 100+ Breakfast and Brunch Recipes Cereals. Time 8h10m. Yield 1. Number Of Ingredients 8. Ingredients; Nutrition; ¼ cup rolled oats: ⅛ cup oat bran: 1 tablespoon golden raisins: 3 dried …
From tfrecipes.com


Related Search