Sunshine Kiwifruit Smoothie Bowl Recipes

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SUNSHINE KIWIFRUIT SMOOTHIE BOWL



Sunshine Kiwifruit Smoothie Bowl image

The combination of fruit, chia seeds and coconut chips in this breakfast smoothie bowl provides you with a wealth of vitamins and minerals.

Provided by Mary Jenny

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 10

1 cup ice
1/2 cup frozen blueberries
1/2 plum, sliced
1 cup frozen strawberries
1/2 unsweetened coconut milk
2 tablespoons chia seeds
1/4 cup fresh blueberries
1/2 fresh peach, sliced into wedges
1 zespri sungold kiwi fruit, peeled and sliced
1 tablespoon flaked coconut

Steps:

  • 1. In a blender combine ice, blueberries, plum, strawberries, coconut milk and half the chia seeds.
  • 2. Pour mixture into a serving bowl and top with remaining ingredients.
  • www.newscanada.com.

Nutrition Facts : Calories 302.5, Fat 2.6, SaturatedFat 1.5, Sodium 30.4, Carbohydrate 74.6, Fiber 12.2, Sugar 54.2, Protein 3.5

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