Sunshine Curry Chicken Recipes

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SUNSHINE CHICKEN



Sunshine Chicken image

This recipe is great to serve for large groups because it can be easily doubled and takes little time or effort to prepare. Even my husband likes to make this chicken dish, and he usually hates to cook! -Karen Gardiner, Eutaw, Alabama

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10

2 to 3 teaspoons curry powder
1-1/4 teaspoons salt, divided
1/4 teaspoon pepper
6 boneless skinless chicken breast halves (5 ounces each)
1-1/2 cups orange juice
1 cup uncooked long grain rice
3/4 cup water
1 tablespoon brown sugar
1 teaspoon ground mustard
Chopped fresh parsley

Steps:

  • Combine curry powder, 1/2 teaspoon salt and the pepper; rub over both sides of chicken. In a skillet, combine orange juice, rice, water, brown sugar, mustard and remaining salt. Add chicken pieces; bring to a boil. Reduce heat; cover and simmer until chicken juices run clear, 20-25 minutes. , Remove from the heat and let stand, covered, until all liquid is absorbed, about 5 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 317 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 562mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges

PANANG CURRY WITH CHICKEN RECIPE FOR WHOLE30



Panang Curry With Chicken Recipe For Whole30 image

This is a quick and easy super healthy panang curry recipe I came up with while on the Whole30 plan. Even the kids loved it. Give it a try.

Provided by Michael Brown

Categories     Main Course

Number Of Ingredients 16

1 tbsp Coconut Oil (or other Whole30 compliant Fat)
1 lb Chicken Breast (Boneless, Skinless), chopped (may use thighs if desired or Omit for Vegan)
1 tbsp Panang Curry Paste (Be Careful! Start with a little and add more to taste. This can be very spicy!)
1 cup Coconut Milk (You can add more if desired. I use 365 Organic Milk.)
2 cups Yellow Squash, chopped (Butternut Squash can be substituted)
2 cups Zucchini Squash, chopped
2 cups Sweet Potatoes, peeled and chopped
1 cup Carrots, chopped
1 each Bell Pepper, chopped, any color
1 each Medium Red Onion, Chopped (could use any type of onion here.)
1 cup Green Beans, cut into 2 inch segments
1 each Large Tomato, seeded and cubed
1 tbsp Cumin (Adjust amount to taste)
2 tsp Tumeric (Adjust amount to taste)
1 tsp Salt (Adjust amount to taste)
2 tsp Freshly Ground Black pepper (Adjust amount to taste, can substitute plain black pepper)

Steps:

  • Melt the coconut oil over medium heat, add chicken and cook until brown.
  • While chicken is cooking, mix the Panang curry paste into the coconut milk and set aside.
  • After chicken is browned, add the curry, coconut milk mixture to the chicken and stir.
  • Add the tomato and mix well. Add the cumin, turmeric, salt, and pepper, and stir.
  • Add the Sweet Potato first and cook mixture covered for two to three minutes. Add the remaining vegetables, stir well, cover and cook for eight minutes or until vegetables are tender stirring mixture every two to three minutes.
  • Serve in bowls

THAI CHICKEN COCONUT CURRY



Thai Chicken Coconut Curry image

Thai Chicken Coconut Curry - An EASY one-skillet curry that's ready in 20 minutes and is layered with so many fabulous flavors!! Low-cal, low-carb, and HEALTHY but tastes like comfort food!!

Provided by Averie Sunshine

Categories     Chicken

Time 30m

Number Of Ingredients 16

2 to 3 tablespoons coconut oil (olive oil may be substituted)
1 medium/large sweet Vidalia or yellow onion, diced small
1 pound boneless skinless chicken breast, diced into bite-sized pieces
3 cloves garlic, finely minced or pressed
2 to 3 teaspoons ground ginger or 1 tablespoon fresh ginger, finely chopped
2 teaspoons ground coriander
one 13-ounce can coconut milk (I used lite; full-fat will deliver a richer/thicker result)
1 to 1 1/2 cups shredded carrots
1 to 3 tablespoons Thai red curry paste, or to taste (curry powder may be substituted, to taste)
1 teaspoon kosher salt, or to taste
1/2 teaspoon freshly ground black pepper, or to taste
about 3 cups fresh spinach leaves
1 tablespoon lime juice
1 to 2 tablespoons brown sugar, optional and to taste
1/4 cup fresh cilantro, finely chopped for garnishing (basil may be substituted)
rice, quinoa, or naan, optional for serving

Steps:

  • To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently.
  • Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking.
  • Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently.
  • Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
  • Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1 to 2 minutes. Taste and optionally add brown sugar, additional curry paste, salt, pepper, etc. to taste.
  • Evenly sprinkle with the cilantro and serve immediately. Curry is best warm and fresh but will keep airtight in the fridge for up to 1 week.

Nutrition Facts : Calories 474 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 66 milligrams cholesterol, Fat 25 grams fat, Fiber 5 grams fiber, Protein 32 grams protein, SaturatedFat 19 grams saturated fat, ServingSize 1, Sodium 445 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

SUNSHINE CURRY CHICKEN



Sunshine Curry Chicken image

My Mom came across this delicious recipe years ago and was a family favorite. It can be doubled or tripled for extra servings to freeze. You may use any type of rice. Brown rice may need more liquid.

Provided by Monica in PA

Categories     Curries

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 teaspoons curry powder
1 1/4 teaspoons salt
1/4 teaspoon black pepper
6 skinless chicken breasts or 8 chicken thighs
1 1/2 cups orange juice
1 cup rice (I use brown rice for optimal nutrition)
3/4 cup water
1 tablespoon brown sugar or 1 tablespoon sucanat
1 teaspoon mustard powder

Steps:

  • Combine curry powder with 1/2 tsp. of salt and pepper.
  • Sprinkle/rub this mixture onto chicken.
  • In skillet, combine juice, rice, water, sugar, mustard and rest of salt.
  • Arrange chicken over this mixture.
  • Bring to a boil.
  • Cover and simmer for 20-30 minutes.
  • Remove from heat and let stand 5 minutes.
  • Adjust seasonings.
  • You may add more curry for desired spice.

Nutrition Facts : Calories 628.8, Fat 5.3, SaturatedFat 1.3, Cholesterol 205.3, Sodium 961.3, Carbohydrate 53, Fiber 1.5, Sugar 11.2, Protein 86

ORANGE CURRY CHICKEN



Orange Curry Chicken image

I had to do something with a leftover chicken breast - I surprised myself by how good this 'throw together' was.

Provided by Cyndi

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 4

Number Of Ingredients 11

1 cup uncooked long-grain white rice
2 cups water
2 tablespoons margarine
1 teaspoon dried parsley
2 tablespoons vegetable oil
½ medium onion, chopped
1 whole boneless, skinless chicken breast, cubed
1 ½ teaspoons curry powder
1 teaspoon Worcestershire sauce
½ cup water
1 tablespoon orange zest

Steps:

  • Place rice and 2 cups water in a medium saucepan, and bring to a boil. Mix in margarine and parsley. Reduce heat, cover, and simmer 15 to 20 minutes.
  • Heat oil in a medium skillet over medium heat, and stir in the onion and chicken. Cook, stirring occasionally, 25 minutes, or until chicken is no longer pink and juices run clear.
  • Mix curry powder, Worcestershire sauce, and 1/2 cup water into the skillet with the chicken. Reduce heat, and simmer about 5 minutes. Stir in the orange zest. Continue cooking until most of the water has been reduced. Mix in the rice to serve.

Nutrition Facts : Calories 372.4 calories, Carbohydrate 41.7 g, Cholesterol 36 mg, Fat 14.5 g, Fiber 1.2 g, Protein 17.3 g, SaturatedFat 2.6 g, Sodium 109.9 mg, Sugar 1.2 g

SUNSHINE CHICKEN WITH RICE



Sunshine Chicken with Rice image

This is a recipe that was on the box of Uncle Ben's rice many years ago. It's a one pan meal that your family will surely enjoy.

Provided by Pat DiMercurio

Categories     Chicken

Time 35m

Number Of Ingredients 10

2-3 tsp curry powder
1 1/2 tsp salt
1/4 tsp black pepper
6 chicken breast halves, skinless and boneless
1 1/2 c orange juice
1 c uncle ben's converted brand rice
3/4 c water
1 Tbsp brown sugar
1 tsp dry ground mustard
chopped fresh parsley

Steps:

  • 1. Combine curry powder, 1/2 tsp. salt and pepper. Sprinkle over chicken and set aside.
  • 2. In a 10" skillet, combine orange juice, water, rice, brown sugar, dry mustard and rest of salt; mix well.
  • 3. Arrange chicken pieces over the rice mixture. Bring to a boil. Cover and simmer for 20 minutes and chicken is cooked through. Remove from heat and let stand until liquid is absorbed. Garnish with fresh parsley and serve.

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