Sunshine Chicken Wings Recipes

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SUNSHINE CHICKEN



Sunshine Chicken image

This recipe is great to serve for large groups because it can be easily doubled and takes little time or effort to prepare. Even my husband likes to make this chicken dish, and he usually hates to cook! -Karen Gardiner, Eutaw, Alabama

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10

2 to 3 teaspoons curry powder
1-1/4 teaspoons salt, divided
1/4 teaspoon pepper
6 boneless skinless chicken breast halves (5 ounces each)
1-1/2 cups orange juice
1 cup uncooked long grain rice
3/4 cup water
1 tablespoon brown sugar
1 teaspoon ground mustard
Chopped fresh parsley

Steps:

  • Combine curry powder, 1/2 teaspoon salt and the pepper; rub over both sides of chicken. In a skillet, combine orange juice, rice, water, brown sugar, mustard and remaining salt. Add chicken pieces; bring to a boil. Reduce heat; cover and simmer until chicken juices run clear, 20-25 minutes. , Remove from the heat and let stand, covered, until all liquid is absorbed, about 5 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 317 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 562mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges

AMAZING AND EASY CHICKEN WINGS



Amazing and Easy Chicken Wings image

These chicken wings are surprisingly delicious for how few ingredients are involved! I made them for the first time at a football party, and within 10 minutes everyone had eaten all 5 pounds!

Provided by Rebecca O- hingham, MA

Categories     Appetizers and Snacks     Meat and Poultry     Chicken

Time 3h15m

Yield 10

Number Of Ingredients 4

2 cups brown sugar
1 cup yellow mustard
¼ cup soy sauce
5 pounds chicken wings, cut into thirds and tips discarded

Steps:

  • Mix brown sugar, mustard, and soy sauce together in a bowl. Measure 1/4 cup marinade for basting and transfer to a small bowl; cover and refrigerate.
  • Place wings in a large resealable bag. Pour remaining marinade over wings, coating well. Seal and marinate wings at least 2 hours and up to overnight.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Remove chicken wings from resealable bag and transfer to a baking sheet. Discard marinade.
  • Bake in the preheated oven for 30 minutes. Baste wings with reserved 1/4 cup marinade; cook, basting every 10 minutes, until chicken is no longer pink in the center, about 30 more minutes.

Nutrition Facts : Calories 294.8 calories, Carbohydrate 30.3 g, Cholesterol 47.6 mg, Fat 12 g, Fiber 0.9 g, Protein 16.8 g, SaturatedFat 3.2 g, Sodium 699.1 mg, Sugar 28.5 g

SUNSHINE CHICKEN



Sunshine Chicken image

Make and share this Sunshine Chicken recipe from Food.com.

Provided by Lady Wheeler

Categories     One Dish Meal

Time 9h10m

Yield 6 serving(s)

Number Of Ingredients 7

6 boneless skinless chicken breasts
1/4 cup molasses
2 tablespoons cider vinegar
2 tablespoons Worcestershire sauce
2 tablespoons orange juice
2 tablespoons Dijon mustard
1/8 teaspoon hot pepper sauce

Steps:

  • Arrange chicken in a slow cooker; set aside.
  • Combine remaining ingredients and brush over chicken.
  • Cover and cook on low for 7 to 9 hours or high for 3 to 4 hours.

Nutrition Facts : Calories 186.3, Fat 3.3, SaturatedFat 0.7, Cholesterol 75.5, Sodium 257.2, Carbohydrate 12.4, Fiber 0.2, Sugar 8.8, Protein 25.3

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