Sunrise Smoothie Bowl Recipe By Tasty

SUNRISE SMOOTHIE BOWL RECIPE BY TASTY

Sunrise Smoothie Bowl Recipe by Tasty image

Here's what you need: mango, pineapple, raspberry, strawberry, milk

Provided by Abbie Phillips

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5

Ingredients

½ cup mango
½ cup pineapple
¼ cup raspberry
¼ cup strawberry
¼ cup milk, (or how ever much is needed for blender to blend)

Steps:

Blend fruit and milk together until smooth.
Place in a bowl and add your toppings of choice. Serve.

Nutrition Facts : Calories 170 calories, Carbohydrate 37 grams, Fat 2 grams, Fiber 5 grams, Protein 3 grams, Sugar 30 grams

BERRY SMOOTHIE BOWL RECIPE BY TASTY

Berry Smoothie Bowl Recipe by Tasty image

Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds

Provided by Tasty

Categories Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 14

Ingredients

½ cup strawberry
½ cup raspberry
1 cup blackberry
1 banana, sliced
½ cup greek yogurt
¼ cup almond milk, or soy milk
¼ cup peanut butter
strawberry, sliced, to taste
banana, sliced, to taste
slivered almond, to taste
¼ cup blueberries, to taste
shredded coconut, to taste
sunflower seed, to taste
2 tablespoons chia seeds, to taste

Steps:

Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
Top with your favorite toppings.
Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
Enjoy!

Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams

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