Sunrise Channel 7 Today Episode Recipes

MORNING SUNRISE

Morning Sunrise image

Make and share this Morning Sunrise recipe from Food.com.

Provided by Ceezie

Categories Smoothies

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 10

Ingredients

1/4 cup strawberry preserves
2 cups fresh strawberries
3 frozen peeled bananas
1/2 cup nonfat plain yogurt
1 cup orange juice (or pineapple juice)
1 teaspoon vanilla extract
1/2 teaspoon almond extract
1 tablespoon honey
fresh strawberries
orange slice

Steps:

In a blender, blend the strawberry preserves and berries until smooth and creamy. Transfer to a small bowl and chill until needed. Note: this can be made ahead of time and refrigerated.
In a clean blender combine the bananas and remaining smoothie ingredients until smooth.
To serve use a 10 oz wine goblet, Fill with 1/4 cup strawberry puree and pour banana mixture over to fill glass. This creates a 'sunrise' in your glass. Garnish with a fresh berry and orange slice.

Nutrition Facts : Calories 891.8, Fat 2.8, SaturatedFat 0.7, Cholesterol 2.5, Sodium 130.2, Carbohydrate 211.4, Fiber 16.4, Sugar 144.5, Protein 14.9

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