AMAZING SWEET POTATO SALAD
From Extraordinary Health magazine. Serve chilled or room temperature in the hotter months and warm in the colder months.
Provided by COOKGIRl
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- *Note: if the weather is hot and you prefer, the sweet potatoes can be diced and browned in a little bit of oil in a pan on the stove top rather than roasted.
- in an oven.
- *Preheat oven to 400 degrees.
- Roast the sweet potatoes for 45 minutes or until fork tender.
- Set aside to cool then dice.
- If desired, line the salad bowl with greens of your choice. Place the sweet potatoes in salad bowl.
- Add the other ingredients except for the almonds. Season with salt and pepper to taste.
- Serve immediately or cover and chill until ready to eat.
- Just before serving, garnish the salad with the almonds.
SWEET POTATO SALAD
Who doesn't LOVE potato salad....... Exactly!!! I've been making this Yummy recipe for a few years now, and it's always a crowd pleaser. Enjoy!
Provided by Forever Foodie
Categories Potato
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Place potatoes in a large pot, cover with salted water. Bring to a boil. Reduce heat; simmer 15 minutes or until tender. Drain. Let cool. Cut potatoes into 1/2-inch cubes. Place potatoes in a large bowl.
- In a med bowl combined remaining ingredients. Toss gently.
- Spoon mayonnaise mixture over potato, toss gently to coat. Cover and chill 1 to 24 hours.
Nutrition Facts : Calories 396.9, Fat 17.4, SaturatedFat 3.1, Cholesterol 151.2, Sodium 493.5, Carbohydrate 53.6, Fiber 5.2, Sugar 11.1, Protein 9.2
THE BEST SWEET POTATO POTATO SALAD
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- In a bowl, mix together the cornichons or relish, mustard, honey, celery, lemon zest and juice and red onion. Season with salt and pepper and let sit while the potatoes cook.
- Put the potatoes in a large saucepan and add enough cold water to cover by 1 inch. Season the water generously with salt. Bring to a boil over medium-high heat. Reduce the heat to a simmer and cook until the potatoes are tender, about 10 minutes.
- Drain the potatoes in a colander, put back in the saucepan, add the vinegar and, using a rubber spatula, toss gently to combine.
- Add the mayonnaise, chives and parsley to the celery-onion mixture and stir to combine. Add the warm potatoes to the dressing and toss. Season to taste. Garnish with extra chives and parsley.
ROASTED SWEET POTATO SALAD
Tender sweet potatoes are tossed with crunchy nuts and chewy dried cherries for a burst of flavors and textures. -Fran Fehling, Staten Island, New York
Provided by Taste of Home
Categories Lunch Side Dishes
Time 50m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place potatoes in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with oil; toss to coat. Bake at 400° for 30-45 minutes or until tender. Cool to room temperature., In a large bowl, combine the walnuts, cherries, parsley and potatoes. In a small bowl, combine the mayonnaise, vinegar, honey, lime zest and salt. Pour over potato mixture and toss to coat. Serve warm or cold.
Nutrition Facts : Calories 211 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 189mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
SWEET POTATO SALAD
Although this recipe has been slightly tweaked, the original was found in the Taste of Home July 2008 cookbook, Picnics, Potlucks & Barbecues. Preparation time does not include the time needed to steam the potatoes, nor does it include the time needed for the salad to chill.
Provided by Sydney Mike
Categories Yam/Sweet Potato
Time 15m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- In a large bowl, combine the first 4 ingredients.
- Stir in the mayonnaise (& hot pepper sauce, if using), mixing well.
- Cover & refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 237.9, Fat 9.9, SaturatedFat 1.5, Cholesterol 7.6, Sodium 284.5, Carbohydrate 35.9, Fiber 4.5, Sugar 8.3, Protein 2.6
SWEET POTATO SALAD
I liked this recipe, because it had a great taste. I got it, in the mail. It was on the back of checks unlimited. It had a good color photo. I will make this again. It is a great one for the holidays. I did not use, but one pound of sweet potatoes,which equal to one potato. I did not have Dijion mustard, but the mustard i had made it turn out wonderful anyway.
Provided by dakotah
Categories Yam/Sweet Potato
Time 1h5m
Yield 4 2 cups, 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Place sweet potatoes in a large sausepan and cover with water. Cover and boil gently until the potatoes can easily be pierced with the tip of a sharp knife, about 30-45 minutes.Drain.
- When potatoes are cool,peel,and dice. In a large bowl,combine mayonnaise, mustard and salt.
- Stir in eggs,celery, and onions. Add potatoes; stir gently to mix.
- Cover and refrigerate for 2-4 hours.
- Yield:8-10 servings.
Nutrition Facts : Calories 316.9, Fat 17.5, SaturatedFat 3, Cholesterol 104.7, Sodium 511.1, Carbohydrate 35.4, Fiber 4.1, Sugar 8.6, Protein 5.8
WARM CARAMELIZED ONION AND SWEET POTATO SALAD
Make and share this Warm Caramelized Onion and Sweet Potato Salad recipe from Food.com.
Provided by Mercy
Categories Yam/Sweet Potato
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a heavy skillet over medium heat.
- Cook onions slowly until golden brown, about 20 minutes, stirring as needed.
- Add mustard and vinegar and cook another 2 minutes.
- Remove from heat and add honey, orange zest and thyme, stir to combine.
- Remove from heat.
- Preheat grill pan, grill or skillet.
- Brush the potato slices on both sides with the vegetable oil and season with salt and pepper.
- Grill the potatoes on each side for 4 to 10 minutes or until cooked through and no longer crunchy (time depends on cooking method).
- Place potatoes in a bowl and fold in the caramelized onion mixture.
- Serve immediately.
Nutrition Facts : Calories 133.6, Fat 4.7, SaturatedFat 0.7, Sodium 69, Carbohydrate 21.5, Fiber 3.1, Sugar 7.6, Protein 1.8
SUNNY SWEET POTATO SALAD
A perfect match with Jerk Chicken and Jerk Pork Ribs From All Around The World Cookbook by Sheila Lukins
Provided by Charlotte J
Categories Yam/Sweet Potato
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Bring 2 medium-size pots of salted water to a boil.
- Cook sweet potatoes in one pot until just tender,about 5-6 minutes.
- Do not over cook sweet potatoes.
- Cook Idaho potatoes in the other pot until just tender,about 8-10 minutes.
- Drain both potatoes and combine in a bowl with salt and pepper.
- Dressing:.
- Mix together mayonnaise, chutney and curry powder.
- Gently mix with potatoes with a rubber spatula.
- Fold in the scallions and parsley.
- Serve at room temperature.
- This salad keeps covered in the refrigerator for up to 2 days.
Nutrition Facts : Calories 191.2, Fat 10.1, SaturatedFat 1.5, Cholesterol 7.6, Sodium 232.2, Carbohydrate 24.4, Fiber 2.9, Sugar 3.9, Protein 2.2
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