Sunnys Jerk Jam Cauliflower Steaks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COCONUT CAULIFLOWER STEAKS WITH SPICY SAUCE



Coconut Cauliflower Steaks with Spicy Sauce image

Inspired by classic coconut shrimp, these mini cauliflower steaks are coated in a combination of shredded coconut and panko, which forms an irresistibly crunchy crust when fried. To prevent the coconut from burning, be sure to use unsweetened coconut for this recipe. The hot sauce-laced dip for the cauliflower is both cooling and spicy.

Provided by Justin Chapple

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 11

1 large cauliflower head (about 2 1/2 pounds), outer leaves removed
1 cup all-purpose flour
Kosher salt and freshly ground black pepper
4 large eggs
1 cup unsweetened shredded coconut
1 cup panko
Vegetable oil, for frying
1/4 cup sour cream or Greek yogurt
1/4 cup mayonnaise
2 tablespoons to 1/4 cup habanero hot sauce with fruit
Lime wedges and cilantro leaves, for serving

Steps:

  • Preheat the oven to 200 degrees F.
  • Using a large knife, cut the cauliflower vertically through the core into 3/4-inch-thick steaks, then carefully cut the steaks in half through the core to form mini steaks (you should have 6 to 8 mini steaks). Reserve any remaining cauliflower for another use.
  • In a shallow dish, spread the flour and season with salt and pepper. In a medium bowl, beat the eggs with a pinch each of salt and pepper. In another shallow dish, mix the panko with the coconut and season well with salt and pepper.
  • Dredge one cauliflower steak in the flour, then dip in the egg, turning or using a spoon to coat. Finally, dredge in the panko mixture, pressing to help it adhere; transfer to a wax paper-lined baking sheet. Repeat with the remaining steaks.
  • In a large, deep skillet, heat 1/2 inch vegetable oil over medium-high heat until glistening. Working in batches, fry the cauliflower steaks over medium heat, turning once, until golden and crisp-tender, 6 to 8 minutes; adjust the heat as needed. Transfer to a wire rack set over a baking sheet and keep warm in the oven while you fry the remaining steaks.
  • Meanwhile, in a bowl, whisk the sour cream with the mayonnaise and habanero sauce; season with salt and pepper. Transfer the cauliflower steaks to a platter and serve with the sauce, lime wedges and cilantro leaves.

SUNNY'S EASY GRILLED CAULIFLOWER IN POP POP SAUCE



Sunny's Easy Grilled Cauliflower in Pop Pop Sauce image

Pop Pop sauce is inspired by Bang Bang Shrimp sauce from Bonefish Grill. It's a little sweet, a little spicy, and plenty tasty.

Provided by Sunny Anderson

Categories     side-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 11

Olive oil, for brushing
2 whole heads cauliflower, greens and stems trimmed
Kosher salt and freshly ground black pepper
Hot Hungarian paprika, for dusting (optional)
1/2 cup mayonnaise
1/4 cup Thai chile sauce
1 tablespoon honey
1 tablespoon sriracha
Kosher salt and freshly ground black pepper
2 scallions, chopped
Lemon wedges, for spritzing

Steps:

  • For the cauliflower: Preheat the oven or a grill for cooking over indirect heat to 400 degrees F.
  • Lightly brush the oil on the cauliflower. (If roasting, cut into florets and place on a baking sheet lined with parchment paper or nonstick aluminum foil.) Sprinkle with salt, a few grinds of pepper and paprika, if using.
  • Place the cauliflower stem-side down over the indirect heat and grill until golden and tender when pierced with a fork or the tip of a knife, about 40 minutes. (If roasting, roast until the cauliflower is golden in parts, 20 to 25 minutes.)
  • Meanwhile, make the sauce: In a medium bowl, add the mayonnaise, chile sauce, honey and sriracha and whisk until smooth. Taste and season with salt and a few grinds of pepper.
  • Cut the cauliflower unto large florets and add to a large bowl. Drizzle the sauce over the cauliflower and toss to coat evenly. Transfer to a platter. Sprinkle with the scallions, spritz with lemon wedges, and serve hot, warm or chilled.

CRISPY CAULIFLOWER FLORETS WITH CITRUS SALT



Crispy Cauliflower Florets with Citrus Salt image

Provided by Sunny Anderson

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 8

Vegetable oil, for frying
5 large eggs
2/3 cup cornstarch
1 1/2 teaspoons salt
3/4 teaspoon pepper
1 large head cauliflower, cut into florets
1/2 teaspoon red pepper flakes
2 lemons, zested

Steps:

  • Fill a large pot half full with vegetable oil. Heat to 350 degrees F.
  • In a large bowl, whisk together eggs, cornstarch, 1/2 teaspoon salt, and pepper. Toss in florets to coat.
  • In a small bowl, mix together remaining salt, red pepper flakes and lemon zest. When oil is ready, remove half the florets from the batter and add to the oil. Cook until golden, about 4 to 5 minutes, turning occasionally. Drain to paper towels. Sprinkle generously with seasoned salt. Repeat with second batch of florets. Serve immediately.

CAULIFLOWER STEAKS WITH CAPER BUTTER



Cauliflower Steaks with Caper Butter image

These cauliflower steaks make a great side dish but are meaty and substantial enough to be the main event on your plate. (As an entree, the recipe serves 2.) Melting a compound butter on top is a classic steakhouse move. Make double the butter, roll it in parchment, twist the ends and freeze it, then slice off pats to flavor fish or steamed rice.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 large head cauliflower (about 2 1/2 pounds)
6 tablespoons unsalted butter, at room temperature
Kosher salt
2 tablespoons chopped fresh parsley
1 tablespoon capers in brine, strained and chopped, plus 1 teaspoon brine
Zest of 1 lemon
Freshly ground black pepper

Steps:

  • Position an oven rack in the center of the oven, put a baking sheet on it and preheat to 450 degrees F. Cut the cauliflower through the core into 1-inch-thick steaks. It's fine if some of the end steaks break into florets; just cook them along with the rest.
  • Put 2 tablespoons of the butter on the hot baking sheet, return the sheet to the oven and let the butter melt and bubble, about 30 seconds. Remove the baking sheet from the oven and tilt to coat it with butter. Arrange the cauliflower steaks and any stray florets on the baking sheet. Roast until the bottom of the cauliflower is dark brown and almost tender (a knife inserted in the steaks should meet a little resistance), about 12 minutes. Generously sprinkle the cauliflower with salt, flip with a spatula, sprinkle with salt and continue to roast until the cauliflower is tender, about 10 minutes more.
  • While the cauliflower roasts, mash the remaining 4 tablespoons butter with a fork in a small bowl. Mash in the parsley, capers, caper brine, lemon zest, 1/4 teaspoon salt and one grind of pepper. When the steaks are done, transfer them to a serving platter or individual plates. Dollop some compound butter on top of each steak and scatter any stray florets around them. Serve hot.

More about "sunnys jerk jam cauliflower steaks recipes"

VEGAN CAULIFLOWER STEAK RECIPE WITH JERK SPICE
Heat the oven to 200C/fan 180C/gas 6. Cut 2 thick slices from the middle of the cauliflower (save the rest to use for soup or cauliflower cheese). Mix the jerk paste and lime juice and brush the cauliflower on both sides. Leave to …
From olivemagazine.com


CAULIFLOWER STEAKS WITH SWEET PEPPER SAUCE - JAZZY VEGETARIAN
Aug 6, 2020 Meanwhile, put the onions, Italian seasoning, tamari, and 2 tablespoons water in a large skillet. Cover and cook over medium heat for 5 minutes, adding more water, 1 to 2 …
From jazzyvegetarian.com


SUNNY'S JERK JAM CAULIFLOWER STEAKS - PUNCHFORK
2 large heads cauliflower; 1/4 teaspoon red chile flakes; 2 cloves garlic, grated on a rasp; 2 tablespoons chopped fresh mint; 2 tablespoons chopped fresh cilantro; 1/4 cup Worcestershire sauce; 1 cup jerk seasoning paste; 1/4 cup packed …
From punchfork.com


THE BEST VEGAN CAULIFLOWER “STEAKS” - JUSTINE COOKS VEGAN
Aug 2, 2021 1 head of cauliflower remove the core and cut into 2-3 2 inch wide pieces, plus extra florets and leaves)
From justinecooksvegan.com


JERK CAULIFLOWER STEAKS WITH SPICY ROASTED CHICKPEAS …
Step 1. Preheat oven to 350 degrees F. Line two baking trays with parchment. Step 2. To make the jerk sauce, in a blender or food processor add coconut aminos, lime juice, pimento seeds, salt, pepper, nutmeg, dried thyme, green …
From thefeedfeed.com


JERK CAULIFLOWER STEAKS - LITTLE GREEN SPOON
Jul 1, 2019 Place the cauliflower steaks on a roasting tray and spread the florets out around them. Roast for about 20 minutes. After 20 minutes, remove the tray from the oven and pop the cauliflower steaks on the barbecue.
From littlegreenspoon.ie


JERK CAULIFLOWER - DIVALICIOUS RECIPES
Sep 14, 2016 So the wonderful cauliflower stepped up. I had tried to cut the cauliflower in steak slices but it fell apart on me so the recipe changed to florets. The end result was very delicious with the cauliflower holding the spicy …
From divaliciousrecipes.com


JERK CAULIFLOWER STEAK - HEALTHIER STEPS
May 28, 2024 Yes, Jerk Cauliflower Steak! That’s right. See also Roasted Cabbage Steak and Tofu Steak With Chimichurri Sauce. For all those vegans out there, here is a delicious cauliflower steak recipe. You might love cauliflower …
From healthiersteps.com


MEATLESS MONDAY: JERK-STYLE CAULIFLOWER STEAKS | CLEAN PLATES
Jul 9, 2018 Cauliflower—it’s the chameleon of vegetables. It can transform into rice, into pizza crust, into Alfredo sauce—it can even be a base for smoothies.And now, everyone’s favorite …
From cleanplates.com


JERK-STYLE CAULIFLOWER STEAKS - MEAT FREE MONDAY
Method . Preheat the oven to 200°C/400°F/gas mark 6. Place all the marinade ingredients into a food processor or mini blender and blitz until coarse but spreadable.
From meatfreemondays.com


JAMAICAN JERK CAULIFLOWER STEAKS & ROSé RECIPE - FLORA & VINO
Slice the cauliflower into 1/2″ slabs and/or chop into florets. Preheat the oven to 425°F and line a baking sheet with parchment paper. Mix the spice mixture together in a small bowl.
From floraandvino.com


THE PERFECT CAULIFLOWER STEAK (PLUS 15 FLAVOR VARIATIONS)
Oct 5, 2024 Ingredients (makes 3 servings) 2 medium heads cauliflower (1.2 kg/ 2.65 lbs), will yield about 600 g (1.3 lbs) "steaks" 4 tbsp extra virgin olive oil or ghee (60 ml/ 2 fl oz); 1 tsp …
From ketodietapp.com


CAULIFLOWER STEAK RECIPE - HEALTHY RECIPES BLOG
Sep 25, 2024 Wash the cauliflower heads, remove the outer leaves, and trim the very bottom of the core, keeping the core intact. Slice each cauliflower head into ¾-inch-thick slices. The outer slices will fall apart - simply roast them as florets …
From healthyrecipesblogs.com


EASY ROASTED CAULIFLOWER STEAKS - LITTLE SUNNY KITCHEN
Jul 19, 2022 Cauliflower steaks make a beautiful vegetarian or vegan main entree, or a tasty side dish for a meat-centered meal.. This easy cauliflower recipe will satisfy even the pickiest of eaters. Cauliflower sliced into thick slabs …
From littlesunnykitchen.com


SUNNYS JERK JAM CAULIFLOWER STEAKS RECIPES
Place steaks on the grill, oiled side down; grill for 5 minutes. Brush more oil mixture on top of the steaks and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. …
From tfrecipes.com


Related Search