Sunny Sunchoke Salad Recipes

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SUNCHOKE AND APPLE SALAD



Sunchoke and Apple Salad image

In the fall, sunchokes are crunchy and watery, like a water chestnut, or like a pear that's not sweet. In this salad from executive chef Michael Anthony at New York City's Gramercy Tavern, a combination of raw and roasted sunchokes are tossed with apples, celery, shallots, pumpkin seeds and mixed greens then dressed with a sweet-tart apple cider vinaigrette.

Provided by Tara Parker-Pope

Categories     salads and dressings, appetizer

Time 50m

Yield 8 servings

Number Of Ingredients 15

12 sunchokes
Olive oil to coat the sunchokes
4 apples, sliced
2 tablespoons toasted pumpkin seeds
Mixed greens: radicchio, bok choy, mizuna, celery leaves
1/2 cup celery, minced
1 tablespoon shallot, minced
1 cup apple cider
2 Tablespoons apple cider vinegar
1 teaspoon Dijon mustard
1 tablespoon maple syrup
1/2 cup olive oil
1/4 cup lemon juice
Salt to taste
Pepper to taste

Steps:

  • Prepare the sunchokes. Wash sunchokes with the skin on. Slice 2 sunchokes, raw, into thin strips using a mandoline; set aside. Roast the remaining sunchokes. Preheat oven to 375 degrees. Place them in a pan with olive oil, and roast for about 40 minutes.
  • Toss the hot sunchokes with the remaining salad ingredients.
  • Prepare the cider vinaigrette by combining all the vinaigrette ingredients; dress the salad and season with salt and pepper to taste. Garnish with raw sunchoke slices.

SUNNY SUNCHOKE SALAD



Sunny Sunchoke Salad image

I love to try new flavors and so I tried sunchokes. When raw, they have a crunch and sort of water chestnut-like texture and taste so you can add lots of flavors to them and they absorb it. This is the sun-inspired salad that I came up with to use them, hope you like it!!

Provided by ChefLee

Categories     Vegetable

Time 15m

Yield 1 bowl salad, 8 serving(s)

Number Of Ingredients 7

1 (1 lb) bag fresh sunchokes aka jerusalem artichoke, peeled & sliced
1/4 cup dried black figs, stems removed and sliced
3 tablespoons roasted salted sunflower seeds
1 tablespoon balsamic vinegar
2 tablespoons limoncello
1 tablespoon canola oil
2 sprigs fresh parsley, chopped (optional)

Steps:

  • Put the sliced sunchokes into a bowl and add the sunflower seeds and figs.
  • In a little bowl; mix together the balsamic, limoncello, and canola oil.
  • Pour the limoncello mix over the sunchoke mix and toss to coat.
  • Garnish with chopped fresh parsley (optional) then serve!

Nutrition Facts : Calories 87.7, Fat 3.3, SaturatedFat 0.3, Sodium 15, Carbohydrate 13.6, Fiber 1.6, Sugar 7.8, Protein 1.9

SUNCHOKES BRAVAS WITH ROASTED PEPPERS AND LEMON AIOLI



Sunchokes Bravas with Roasted Peppers and Lemon Aioli image

Provided by Food Network

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9

Neutral oil, for frying
2 red bell peppers
2 tablespoons XO sherry vinegar
1 cup olive oil
1 pound sunchokes, cut into medium cubes
Kosher salt
8 ounces mayonnaise, preferably Kewpie
4 cloves garlic
3 lemons, juiced and zested

Steps:

  • Preheat a charcoal grill over high heat. Preheat the oil in a deep-fryer to 350 degrees F.
  • Add the peppers directly to the hot coals and allow to char and blister on all sides, about 5 minutes. Carefully remove from the grill and add to a heatproof bowl. Cover with plastic wrap and allow to steam, 10 minutes.
  • Remove the peppers from the bowl and place on a clean work surface. Gently remove the seeds and charred skin. Add the peppers to a food processor and turn on the machine. Stream in the vinegar and olive oil.
  • Pour this mixture into a large, high-sided saute pan and place over medium-high heat. Heat just until it bubbles, then remove from heat. Keep warm until ready to serve.
  • Meanwhile, add the sunchokes to the deep-fryer and fry until evenly golden brown, about 10 minutes. Drain on a wire rack-lined sheet tray and sprinkle with salt.
  • For the aioli: Combine the mayonnaise, garlic, lemon juice and zest in a blender. Whip until smooth.
  • Add the red pepper puree to the bottom of a serving platter. Top with the fried sunchokes and drizzle with the aioli.

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