Sunny Squash Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUMMER SQUASH SOUP



Summer Squash Soup image

"With its delicate taste, the creamy concoction makes an easy but elegant first course for a company dinner," Sandi Pichon of Slidell, Louisiana notes.

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 6 servings.

Number Of Ingredients 7

5 small yellow summer squash, seeded and cubed
2 green onions, cut into 3-inch pieces
2 tablespoons butter
1 can (14-1/2 ounces) chicken or vegetable broth
1/2 teaspoon salt
1/8 to 1/4 teaspoon white pepper
1-1/2 cups heavy whipping cream

Steps:

  • In a large saucepan, saute squash and onions in butter until tender. Stir in the broth, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until vegetables are tender. , Cool slightly. Process in batches in a blender; return all to the pan. Stir in cream and heat through.

Nutrition Facts : Calories 278 calories, Fat 26g fat (16g saturated fat), Cholesterol 92mg cholesterol, Sodium 533mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein.

SUMMER SQUASH SOUP



Summer Squash Soup image

A healthy, easy and delicious soup made with fresh summer veggies. Serve hot or cold and freeze leftovers to enjoy on cold winter days!

Provided by jsquilts

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 50m

Yield 6

Number Of Ingredients 8

2 tablespoons butter
2 onions, chopped
5 cups chicken broth
2 potatoes, peeled and chopped
2 carrots, peeled and thinly sliced
8 cups chopped zucchini
2 tablespoons chopped fresh basil
salt and ground black pepper to taste

Steps:

  • Melt butter in a heavy pot over medium heat; cook and stir onions until translucent, about 10 minutes. Add chicken broth and potatoes; bring to a boil. Reduce heat to medium-low, cover pot, and simmer, about 5 minutes. Add carrots and simmer, about 10 minutes. Add zucchini and simmer until all vegetables are tender, about 15 minutes.
  • Combine soup, basil, salt, and pepper into a blender or food processor no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until desired consistency is reached.

Nutrition Facts : Calories 166.4 calories, Carbohydrate 27.8 g, Cholesterol 14.3 mg, Fat 4.7 g, Fiber 5.3 g, Protein 5.4 g, SaturatedFat 2.6 g, Sodium 891 mg, Sugar 8.4 g

CREAMY SUMMER SQUASH SOUP



Creamy Summer Squash Soup image

I adapted this recipe from another I'd come across and created something a little more hearty and creamy. All it needs is the right combination of spices. This is an extremely simple soup to create, and it goes well with any type of hearth or grainy bread.

Provided by User

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 35m

Yield 6

Number Of Ingredients 10

6 small yellow summer squash, trimmed and coarsely chopped
1 large zucchini, trimmed and coarsely chopped
2 cups vegetable stock
1 cup half-and-half cream
2 tablespoons chopped fresh tarragon
1 cup shredded Cheddar cheese
ground white pepper to taste
coarse sea salt to taste
2 tablespoons lemon juice, or more to taste
1 teaspoon chopped fresh tarragon

Steps:

  • Place the summer squash, zucchini, vegetable stock, half-and-half, and tarragon into a large soup pot; bring to a boil, reduce heat to a simmer, and cook until the vegetables are tender, about 10 minutes.
  • Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until nearly smooth, and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
  • Sprinkle the Cheddar cheese into the hot soup, and allow to melt; stir until thoroughly mixed. Stir in the lemon juice, and top with a sprinkling of tarragon to serve.

Nutrition Facts : Calories 162.6 calories, Carbohydrate 8.8 g, Cholesterol 34.7 mg, Fat 11.4 g, Fiber 2 g, Protein 8.2 g, SaturatedFat 7 g, Sodium 286 mg, Sugar 3.9 g

SUMMER SQUASH SOUP



Summer Squash Soup image

This is such a refreshing soup. It is a nice touch to start your meal with or just to have for lunch. It is only 1 WW point which makes it even more enjoyable.

Provided by Audrey M

Categories     Summer

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon stick light butter
1 1/2 lbs fresh yellow squash, sliced and ct into half (about 4 1/2 cups)
1 cup chopped vidalia onions or 1 cup other sweet onion
1 (14 1/2 ounce) can reduced-sodium fat-free chicken broth
1/2 cup 2% low-fat milk
1 1/2 teaspoons chopped fresh thyme
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons freshly grated parmesan cheese

Steps:

  • Melt butter in a large saucepan over medium heat; add squash and onion.
  • Cover and cook 13 minutes or until squash and onion are very tender.
  • Transfer squash mixture to a food processor bowl; puree until smooth.
  • Return squash mixture to saucepan.
  • Stir in broth and next 4 ingredients; cook, uncovered, over low heat until horoughly heated.
  • To serve, ladle 1 cup soup into each of 4 individual serving bowls.
  • Top soup with Parmesan cheese.

SUNNY SQUASH SOUP



Sunny Squash Soup image

Number Of Ingredients 5

8 crookneck squash, chopped
1 green bell pepper, chopped
1 onion, chopped
2 cups cubed Kraft Velveeta Made to Melt Cheese
1 teaspoon seasoned salt

Steps:

  • Cook squash, bell pepper, and onion in a stockpot with water to cover. Bring vegetables to a boil, then reduce heat; simmer about 15 minutes, or till tender. Drain. Purée soup in blender, then return to pot. Add cheese, and heat over medium heat till cheese is melted. Season with your favorite seasoning salt blend. Editor's Extra: Add a dash of paprika or some chopped parsley if the sun is too bright! And you don't have to purée this soup if you like your veggies visible.

Nutrition Facts : Nutritional Facts Serves

More about "sunny squash soup recipes"

CREAMY ROASTED BUTTERNUT SQUASH SOUP — PROJECT SUNNY
creamy-roasted-butternut-squash-soup-project-sunny image
Web 2015-10-21 1. Preheat oven to 400 degrees F. Grease a large baking sheet and set aside. 2. Cut the squash in half and scoop out the seeds. (These can be saved and roasted for a snack).
From project-sunny.com


14 BEST BUTTERNUT SQUASH SOUP RECIPES - THE SPRUCE EATS
14-best-butternut-squash-soup-recipes-the-spruce-eats image
Web 2020-11-05 No dairy ingredients are required for this naturally thick and rich blended soup, but feel free to add a dollop of Greek yogurt or sour cream for extra creaminess. For extra-spicy ginger flavor, use a …
From thespruceeats.com


ROASTED BUTTERNUT SQUASH SOUP - LITTLE SUNNY KITCHEN
roasted-butternut-squash-soup-little-sunny-kitchen image
Web 2018-08-29 Instructions. Peel, deseed and cube the butternut squash. Place on a baking sheet, drizzle with olive oil, salt and ground black pepper. Roast for 20 minutes on 180c until golden and soft. Turn the squash …
From littlesunnykitchen.com


SUMMER SQUASH SOUP - TUCKER FARMS
summer-squash-soup-tucker-farms image
Web Put squash, garlic, and leek in a pot with the water. Bring to a boil and simmer, covered, for about 30-40 minutes (until the veggies are very soft). Use a slotted spoon to move the cooked veggies to your blender.
From tuckerfarmsga.com


YELLOW SQUASH SOUP WITH ZUCCHINI CRISPS | SARA MOULTON
yellow-squash-soup-with-zucchini-crisps-sara-moulton image
Web 2011-11-25 Transfer 3 cups of the vegetables from the soup to a small bowl using a slotted spoon and reserve. Working in small batches, puree the remaining soup in a blender until smooth; transfer to a bowl. Return the …
From saramoulton.com


SLOW COOKER BUTTERNUT SQUASH SOUP - LITTLE SUNNY KITCHEN
slow-cooker-butternut-squash-soup-little-sunny-kitchen image
Web 2019-10-01 Put the vegetables into your slow cooker. Add the spices, salt, and pepper. And pour in the vegetable stock. Cook on high for 3-4 hours, or low for 6-7 hours. Once the cooking is finished, open the lid and discard …
From littlesunnykitchen.com


SUNNY'S EASY HOT & SOUR SOUP WITH STEAMED DUMPLINGS RECIPE
Web Raise the heat of the soup and add the cornstarch-vinegar slurry. Whisk until the soup slightly thickens, within a minute or two. Divide the dumplings among 4 bowls and ladle …
From foodnetwork.com
Author Sunny Anderson
Steps 3
Difficulty Easy


SUNNY'S CREAMY REUBEN SOUP WITH RYE TOAST CROUTONS RECIPE
Web Divide the corned beef and soup equally between the bowls, then top with croutons and cheese. Place on the top rack of the oven beneath the broiler and broil until the cheese …
From foodnetwork.com
Author Sunny Anderson
Steps 3
Difficulty Intermediate


SUNNY SUMMER SQUASH & CORN SOUP | RECIPE | SUMMER SQUASH …
Web Nov 19, 2021 - Looking for summer squash recipes? This creamy summer squash and corn soup makes the most of in season vegetables and has a creamy texture despite no …
From pinterest.ca


SUNNY SUMMER SQUASH SOUP RECIPE
Web Sunny Summer Squash Soup Recipe with 230 calories. Includes onion, garlic, hot pepper, celery, gold potatoes, yellow squash, white pepper, vegetable broth, oregano ...
From recipegraze.com


17 BEST BUTTERCUP SQUASH RECIPES WE ADORE - INSANELY GOOD
Web 2022-06-26 1. Roasted Buttercup Squash. Roasting squash is a terrific way to get it nice and flavorful. It helps the natural sugars to caramelize, emphasizing the yumminess …
From insanelygoodrecipes.com


BUTTERNUT SQUASH SOUP RECIPES | BBC GOOD FOOD
Web 14 Recipes. Magazine subscription – your first 5 issues for only £5! Warm up with our butternut squash soup ideas, perfect for autumn and winter. Our easy recipes include …
From bbcgoodfood.com


CURRY KURI SOUP | RACHAEL RAY | RECIPE - RACHAEL RAY SHOW
Web 8 hours ago Preparation. For the soup, heat a soup pot over medium to medium-high heat with olive oil, add the squash, carrots, onions, salt and pepper, partially cover and soften …
From rachaelrayshow.com


23 BEST SUMMER SQUASH RECIPES - INSANELY GOOD
Web 2022-05-30 1. Sautéed Yellow Squash. Let’s get the ball rolling with something simple but remarkable. In this dish, round slices of yellow squash are sautéed and covered in a …
From insanelygoodrecipes.com


8 ACORN SQUASH SOUP RECIPES YOU'LL WANT TO SERVE ALL FALL LONG
Web 2021-10-24 pmackercher. Make this flavorful soup with fewer than 10 ingredients you may already have on hand: acorn squash, bell peppers, butter, onions, cream cheese, apple …
From allrecipes.com


VEGAN BUTTERNUT SQUASH SOUP RECIPE - SIMPLYRECIPES.COM
Web 2022-11-10 Preheat oven to 400°F. Line a sheet pan with parchment. Cut off the squash stem. Cut the squash in half lengthwise. Season the interior of the squash with 1/2 …
From simplyrecipes.com


SQUASH SOUP RECIPES
Web Buttercup Squash Soup. 52 Ratings. Zucchini Soup I. 146 Ratings. Delicata Creamy Squash Soup. 99 Ratings. Butternut Squash and Turnip Soup. 118 Ratings. Coconut …
From allrecipes.com


Related Search