Sunflower Seed Pate In Collard Wrap Recipes

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SUNFLOWER SEED PATE IN COLLARD WRAP



Sunflower Seed Pate in Collard Wrap image

A favorite of mine that was found during a healthy diet regime. Top with carrot, avocado, cucumber, sprouts, red pepper, etc., if desired.

Provided by Misty Shively-Young

Categories     100+ Everyday Cooking Recipes     Vegan

Time 8h10m

Yield 2

Number Of Ingredients 10

⅔ cup raw sunflower seeds
water to cover
1 large celery rib
¼ cup extra-virgin olive oil
1 large lemon, zested and juiced
2 teaspoons dried thyme
1 large clove garlic, peeled
½ teaspoon ground black pepper
¼ teaspoon sea salt
1 collard green leaf, rib removed, or more to taste

Steps:

  • Place sunflower seeds in a bowl and add enough water to cover; soak for 8 hours. Drain.
  • Blend sunflower seeds, celery, olive oil, lemon zest, lemon juice, thyme, garlic, black pepper, and sea salt in a food processor or blender until pate is smooth. Spread pate onto collard green leaf.

Nutrition Facts : Calories 563.1 calories, Carbohydrate 19.6 g, Fat 53.1 g, Fiber 8.6 g, Protein 11.7 g, SaturatedFat 6.2 g, Sodium 260.2 mg, Sugar 1.9 g

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