Sunflower Pate Recipes

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SUNFLOWER PATE



Sunflower Pate image

I haven't tried this raw foodist vegan recipe but it certain is something different that could be tried if you know you will be catering to vegans and want something else to add to the menu.

Provided by Missy Wombat

Categories     Spreads

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

4 cups sunflower seeds, soaked for 8 hours and drained
4 cloves garlic
1/4 cup nama shoyu
2 tablespoons tahini (raw)
2 tablespoons cumin powder
1 teaspoon paprika
4 lemons, juiced

Steps:

  • Place garlic in food processor and process well.
  • Add sunflower seeds, Nama Shoyu, lemon juice, tahini, and cumin powder to processor and process until smooth.

SUNFLOWER SEED PATE IN COLLARD WRAP



Sunflower Seed Pate in Collard Wrap image

A favorite of mine that was found during a healthy diet regime. Top with carrot, avocado, cucumber, sprouts, red pepper, etc., if desired.

Provided by Misty Shively-Young

Categories     100+ Everyday Cooking Recipes     Vegan

Time 8h10m

Yield 2

Number Of Ingredients 10

⅔ cup raw sunflower seeds
water to cover
1 large celery rib
¼ cup extra-virgin olive oil
1 large lemon, zested and juiced
2 teaspoons dried thyme
1 large clove garlic, peeled
½ teaspoon ground black pepper
¼ teaspoon sea salt
1 collard green leaf, rib removed, or more to taste

Steps:

  • Place sunflower seeds in a bowl and add enough water to cover; soak for 8 hours. Drain.
  • Blend sunflower seeds, celery, olive oil, lemon zest, lemon juice, thyme, garlic, black pepper, and sea salt in a food processor or blender until pate is smooth. Spread pate onto collard green leaf.

Nutrition Facts : Calories 563.1 calories, Carbohydrate 19.6 g, Fat 53.1 g, Fiber 8.6 g, Protein 11.7 g, SaturatedFat 6.2 g, Sodium 260.2 mg, Sugar 1.9 g

CUCUMBER SLICES WITH SMOKY SUNFLOWER SEED PâTé



Cucumber Slices with Smoky Sunflower Seed pâté image

A fresh, healthy, make-ahead appetizer made with a creamy sunflower seed and fresh dill pâté. Garnish how you like depending on the season.

Provided by Kare for Kitchen Treaty

Number Of Ingredients 10

3 medium cucumbers (half the peel removed with a parer, sliced about 1/2-inch thick)
1 batch Smoky Sunflower Seed Pate (recipe below)
Fresh dill and borage flowers or halved cherry tomatoes for garnish
1 cup raw sunflower seeds (soaked for at least 4 hours)
1/3 cup water
1 medium clove garlic (minced)
3 tablespoons freshly squeezed lemon juice
1/8 to 1/4 teaspoon smoked paprika (to taste)
2 tablespoons minced fresh dill
1/2 teaspoon sea salt or kosher salt + more to taste

Steps:

  • Place sunflower seeds in a medium bowl or jar. Cover with 2 cups of water. Set aside and let soak for at least 4 hours, up to 24 hours.
  • Drain and rinse sunflower seeds. Add seeds to the pitcher of a high-speed blender or (preferred) a food processor fitted with the "S" blade. Add 1/3 cup water, garlic, lemon juice, 1/8 teaspoon smoked paprika, 2 tablespoons dill, and 1/2 teaspoon salt. Puree until smooth, 1-2 minutes. Taste and adjust seasonings if desired.
  • Set cucumber slices on a platter. Spoon pâté into a zipper bag. Snip the end off and squeeze pate onto the cucumber slices. For a more professional look, use a pastry bag affixed with your favorite tip.
  • Garnish each slice with fresh dill and borage or cherry tomatoes. Serve immediately.

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