Sunflower Oatmeal Cookies Recipes

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OATMEAL, COCONUT AND SUNFLOWER SEED COOKIES



Oatmeal, Coconut and Sunflower Seed Cookies image

Chewy oats, rich coconut and crunchy sunflower seeds are an enticing combination in these cookies - a worthy treat for the lunch box or with afternoon tea. If you prefer, you can use quick-cooking oats in place of the rolled oats for a finer-textured cookie.

Time 10m

Yield Makes about 2 dozen

Number Of Ingredients 10

1/2 cup (1 stick) butter, softened
1/2 cup sugar
1 egg
2 teaspoons pure vanilla extract
1/2 teaspoon fine sea salt
1/2 cup grated unsweetened coconut
1/2 cup sunflower seeds
1 1/4 cup rolled oats
1 cup whole wheat pastry flour
3/4 teaspoon baking powder

Steps:

  • Preheat the oven to 375°F. Line two large baking sheets with parchment paper and set aside.
  • Put butter and sugar into a bowl and beat with an electric mixer until fluffy.
  • Add egg, vanilla and salt and beat again just until combined.
  • Stir in coconut and sunflower seeds.
  • In a separate bowl, combine oats, flour and baking powder, then add to butter mixture, stirring until thoroughly combined.
  • Drop rounded tablespoons of dough onto prepared baking sheets, spacing them about 2 inches apart.
  • Bake until lightly browned and cooked through, 10 to 12 minutes, then set aside to let cool. Serve immediately or store in an airtight container.

Nutrition Facts : Calories 210 calories, Fat 13 grams, SaturatedFat 7 grams, Cholesterol 35 milligrams, Sodium 170 milligrams, Carbohydrate 21 grams, Protein 4 grams

SUNFLOWER SEED COOKIES



Sunflower Seed Cookies image

We grow 800 acres of sunflowers and use the nutritious seeds in a variety of recipes.-Connie White, Stirum, North Dakota

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield about 10 dozen.

Number Of Ingredients 10

1 cup butter, softened
3/4 cup shortening
2 cups sugar
1 tablespoon water
1 teaspoon vanilla extract
3 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 cup roasted salted sunflower kernels

Steps:

  • In a bowl, cream butter, shortening and sugar. Add water and vanilla; mix well. Combine flour, baking soda, baking powder and salt; add to creamed mixture and mix well. Stir in sunflower sees. , Shape into 1-in. balls; place 2 in. apart on greased baking sheets. Flatten with a glass dipped in sugar. Bake at 350° for 11-13 minutes or until lightly browned. Remove to a wire rack to cool.

Nutrition Facts : Calories 111 calories, Fat 7g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 112mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 0 fiber), Protein 1g protein.

SUNFLOWER OATMEAL COOKIES



Sunflower Oatmeal Cookies image

A sweet oatmeal cookie with crunchy toasted sunflower seeds. This cookie is a family favorite. It calls for coconut, but I like them better without the coconut.

Provided by TOYBEME

Categories     Desserts     Cookies     Oatmeal Cookie Recipes

Time 52m

Yield 36

Number Of Ingredients 11

1 cup white sugar
1 cup packed brown sugar
1 cup butter, softened
2 eggs
1 teaspoon vanilla extract
2 cups all-purpose flour
½ teaspoon baking powder
1 teaspoon baking soda
2 cups rolled oats
1 cup roasted and salted sunflower seeds
1 cup flaked coconut

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a large bowl, cream together the white sugar, brown sugar, and butter until smooth. Beat in the eggs one at a time, then stir in the vanilla. Combine the flour, baking powder, and baking soda; stir into the creamed mixture until just blended. Mix in the rolled oats and sunflower seeds. Stir in coconut if desired. Drop dough by heaping teaspoonfuls onto ungreased cookie sheets. Leave room for spreading.
  • Bake for 10 to 12 minutes in the preheated oven, or until the cookies begin to brown around the edge. Allow cookies to set for a few minutes on the sheet before removing to wire racks to cool completely.

Nutrition Facts : Calories 166.7 calories, Carbohydrate 21.9 g, Cholesterol 23.9 mg, Fat 8.1 g, Fiber 1.2 g, Protein 2.5 g, SaturatedFat 4.1 g, Sodium 102.7 mg, Sugar 12.4 g

SUNFLOWER BANANA OATMEAL



Sunflower Banana Oatmeal image

Here is a quick and delicious breakfast that can be enjoyed within minutes. Eating clean never tasted so good! Feel free to add fresh berries to give the dish a little more pizzazz.

Provided by Tierra_Beloved

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 10m

Yield 3

Number Of Ingredients 6

1 ¾ cups water
¼ teaspoon Himalayan pink salt
1 cup rolled oats
3 large ripe bananas, mashed
3 tablespoons sunflower seed butter
2 tablespoons agave nectar

Steps:

  • Bring water and salt to a boil in a saucepan; add oats and simmer until desired consistency is reached, about 5 minutes. Remove saucepan from heat and stir in bananas, sunflower seed butter, and agave nectar.

Nutrition Facts : Calories 356 calories, Carbohydrate 64.4 g, Fat 9.8 g, Fiber 9 g, Protein 8.2 g, SaturatedFat 1.3 g, Sodium 284.1 mg, Sugar 26.9 g

OATMEAL SUNFLOWER SEED COOKIES



Oatmeal Sunflower Seed Cookies image

Make and share this Oatmeal Sunflower Seed Cookies recipe from Food.com.

Provided by MizzNezz

Categories     Drop Cookies

Time 22m

Yield 3 dozen, 36 serving(s)

Number Of Ingredients 9

1 cup butter, softened
1 cup sugar
1 cup brown sugar
2 eggs, well beaten
1 1/2 cups flour
1 teaspoon baking soda
1/2 teaspoon salt
3 cups quick oats
1 cup sunflower seeds

Steps:

  • Cream butter and both sugars well.
  • Add dry ingredients.
  • Mix well.
  • Drop by teaspoons onto a well greased cookie sheet.
  • Bake at 350° for 12-15 minutes.

CRISP SUNFLOWER COOKIES



Crisp Sunflower Cookies image

"This is the 'Sunflower State', and these crisp cookies feature sunflower seeds," says Karen Ann Bland of Gove, Kansas.

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 5 dozen.

Number Of Ingredients 12

3/4 cup shortening
1 cup sugar
1 cup packed brown sugar
2 eggs
1 teaspoon vanilla extract
2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
2 cups quick-cooking oats
1 cup sweetened shredded coconut
1 cup salted sunflower kernels

Steps:

  • In a bowl, cream shortening and sugars until light and fluffy. Add eggs and vanilla; mix well. Combine flour, baking soda, baking powder and salt; add to creamed mixture and mix well. Stir in the oats, coconut and sunflower kernels., Drop by teaspoonfuls onto greased baking sheets. Bake at 350° for 12-15 minutes or until golden brown.

Nutrition Facts : Calories 197 calories, Fat 9g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 131mg sodium, Carbohydrate 26g carbohydrate (15g sugars, Fiber 1g fiber), Protein 3g protein.

OATMEAL, RAISIN, SUNFLOWER SEED COOKIES



Oatmeal, Raisin, Sunflower Seed Cookies image

This is my favorite cookie that my grandma made. A cookie that sneaks all sorts of healthy things in on you but is still very yummy.

Provided by backyrat

Categories     Drop Cookies

Time 27m

Yield 36 cookies, 18 serving(s)

Number Of Ingredients 11

1 1/4 cups quick oats
1 cup all-purpose flour
1/4 cup wheat germ
3/4 cup light brown sugar
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup corn oil
1 egg
1 teaspoon vanilla
1/2 cup raisins
1/2 cup unsalted sunflower seeds

Steps:

  • Preheat oven to 325°F Mix all ingredients together in mixing bowl. Form into 1" balls and place on ungreased cookie sheet. Bake for 12 to 15 minutes.
  • If you find them hard to form into the 1" balls, add a tiny bit of water to the recipe to make it less crumbly.

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