Sunflower Banana Oatmeal Recipes

SUNFLOWER OATMEAL COOKIES

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• In a large bowl, cream together the white sugar, brown sugar, and butter until smooth. Beat in the eggs one at a time, then stir in the vanilla. Combine the flour, baking powder, and baking soda; stir into the creamed mixture until just blended. Mix in the rolled oats and sunflower seeds. Stir in coconut if desired. Drop dough by heaping teaspoonfuls onto ungreased cookie sheets. Leave room for spreading.
• Bake for 10 to 12 minutes in the preheated oven, or until the cookies begin to brown around the edge. Allow cookies to set for a few minutes on the sheet before removing to wire racks to cool completely.

SUNFLOWER BANANA OATMEAL

Steps:

• Bring water and salt to a boil in a saucepan; add oats and simmer until desired consistency is reached, about 5 minutes. Remove saucepan from heat and stir in bananas, sunflower seed butter, and agave nectar.

BANANA OAT SUNFLOWER SEED MUFFINS, LOW-FAT

Steps:

• Preheat oven to 375°F.
• Combine first 8 ingredients in large bowl.
• Mix well.
• Blend egg beaters, vinilla, banana, and apple sauce until smooth.
• Add banana mixture to dry ingredients.
• Stir until moist.
• Add sunflower seeds.
• Use muffin pan with medium size muffin cups, spray with cooking spray.
• Fill muffin cups 3/4 full.
• Bake for 20 - 25 minutes or until tops spring back when lightly touched.

WENDY'S OATMEAL BAR RECIPE

Steps:

• Take two different bowls. In one, add mashed banana and almond milk. In another mix, nuts, raisins, cranberries, sunflower seeds, pumpkin seeds, a teaspoon of honey, and cinnamon powder.
• Add the banana mixture to the bowl of dried and roasted nuts. Mix it until it is combined well.
• Pour the mixture into the baking tray with the parchment paper beneath. Bake the oatmeal bar at 375 degrees for 35 minutes.
• Take the baking tray once it is baked. Cut the sharp, long, and square slices of the oatmeal bar. Serve and enjoy!