Sunflower And Apricot Energy Balls Recipes

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SUNFLOWER AND APRICOT ENERGY BALLS



Sunflower and Apricot Energy Balls image

An easy and healthy snack for children (and adults). From the "cooking from your child cookbook".

Provided by cookingpompom

Categories     Grains

Time 8m

Yield 12-16 balls

Number Of Ingredients 7

1 cup sunflower seeds
2/3 cup quick oats
100 g apricots, chopped finely, I use kitchen scissors
2 tablespoons honey
1/3 cup orange juice
1/2 cup desiccated coconut, plus extra
desiccated coconut, for rolling

Steps:

  • Place all the ingredients in a food processor (minus extra coconut for rolling) and blend until smooth and it all comes together (add more oj or oats if necessary).
  • Roll into walnut sized balls and roll in extra coconut.
  • Chill to set.
  • Store in the fridge for 4-5 days.

Nutrition Facts : Calories 118, Fat 7.3, SaturatedFat 1.6, Sodium 8.7, Carbohydrate 11.3, Fiber 2, Sugar 5.9, Protein 3.7

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