GUACAMOLE AND SUN-DRIED TOMATO TOAST RECIPE BY TASTY
Here's what you need: bread, guacamole, sun-dried tomato, feta cheese
Provided by Tiffany Lo
Categories Breakfast
Yield 1 serving
Number Of Ingredients 4
Steps:
- Spread guacamole on toast and sprinkle sun-dried tomatoes and feta on top.
- Enjoy!
Nutrition Facts : Calories 106 calories, Carbohydrate 19 grams, Fat 1 gram, Fiber 1 gram, Protein 3 grams, Sugar 2 grams
SUNDRIED TOMATO GUACAMOLE
Make and share this Sundried Tomato Guacamole recipe from Food.com.
Provided by gailanng
Categories Avocado
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut around each avocado, from stem to blossom end and back again, then twist the two halves. Dislodge the pit and scoop the avocado flesh into a bowl.
- Using an old fashioned potato masher or a large fork or spoon, mash the avocados into a coarse puree.
- Scoop the onion into a small strainer and rinse under cold water.
- Shake off the excess water and mix into the avocado, along with the chiles, tomatoes and cilantro.
- Taste and season with salt and lime juice-the guacamole usually takes about 1 teaspoon of salt; lime juice is a matter of personal preference.
- Cover with plastic wrap directly on the surface of the guacamole and refrigerate until you're ready to serve (for best results, this needs to be within a couple of hours).
- Scoop the guacamole into a serving dish, sprinkle with a little chopped cilantro and queso fresco (if you're using it) and you're ready to serve.
Nutrition Facts : Calories 261, Fat 22.2, SaturatedFat 3.2, Sodium 83.1, Carbohydrate 17.4, Fiber 11, Sugar 3.5, Protein 3.9
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