Sun Oven Rice And Lentils Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ONION LENTILS AND RICE



Onion Lentils and Rice image

This recipe is adapted from "What to Cook" cookbook. Other than slicing the onions, it doesn't take a lot of prep time. This is what I make when I come home from work hungry and exhausted and want something yummy and filling for dinner.

Provided by jessi-ryan

Categories     Lentil

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 7

3 tablespoons olive oil
3 medium onions, sliced (not diced)
3 1/2 cups water
1 cup lentils
1 cup rice
1 teaspoon salt
2 teaspoons cumin

Steps:

  • Heat olive oil in skillet, saute the onions with 1 tsp cumin until lightly browned (can add some garlic too, if desired).
  • Remove 1/3 of the onions and set aside.
  • Continue cooking the rest of the onions until dark brown and black in places.
  • In the meantime, bring water to a boil in a saucepan, add the lentils, reduce heat, and cover, simmering for 15 minutes.
  • To the lentils, add the 1/3 lightly browned onions, rice, salt, and remaining 1 tsp cumin.
  • Cover and simmer 15 minutes or until rice is tender.
  • Remove from heat and stir in the well-browned onions.
  • Cover and let stand for 5-10 minutes.
  • Serve!
  • Especially good with chopped lettuce, tomatoes, and a dollop of yogurt or sour cream on top.
  • Also good with cooked spinach.

BAKED RICE AND LENTILS



Baked Rice and Lentils image

Serve this instead of potatoes at your next dinner party. It can be vegetarian if vegetable stock is substituted for the chicken stock. This can also be served cold. The left overs can be frozen in one or two serving packages.

Provided by Tebo3759

Categories     Rice

Time 4h55m

Yield 12 serving(s)

Number Of Ingredients 9

1 cup lentils
2 cups long grain rice
1 cup onion
5 cups chicken stock (or vegetable stock)
1/3 cup butter, melted
1 teaspoon salt
1 teaspoon turmeric
1 teaspoon cumin
1 teaspoon chili powder (optional)

Steps:

  • Soak lentils in water for 2 hours then drain.
  • Combine lentils, rice and onions in large casserole.
  • Stir in remaining ingredients and cover.
  • Bake@ 425 for 25 minutes.
  • Stir and mix well and bake 20 minutes longer or until rice is tender and liquid is absorbed.
  • For Vegetarian use the vegetable stock.

Nutrition Facts : Calories 219.5, Fat 6.7, SaturatedFat 3.6, Cholesterol 16.5, Sodium 384.5, Carbohydrate 33, Fiber 2, Sugar 2.5, Protein 6.5

SUN OVEN RICE AND LENTILS



Sun Oven Rice and Lentils image

Number Of Ingredients 9

2 tablespoons olive oil, plus extra for serving
1 large onion, finely chopped
2 cloves garlic, chopped
1/4 cup strained tomato
5 cups water
1 cup dried green lentils, picked over and rinsed
1 cup brown rice
1 teaspoon salt
2 tablespoons flat-leaf parsley, chopped

Steps:

  • Set Sun Oven out to preheat. Combine the oil and onion in a large pot. Place the pot in the Sun Oven and cook until the onion begins to soften, about 10 minutes. Stir in the garlic, then the tomatoes. Add the water and the lentils, cover and cook until the lentils are slightly tender, 30 to 4o minutes. Stir in the rice and salt, replace the lid and continue cooking until the rice is done, about 45 minutes. Remove the pot from the Sun Oven and stir in the parsley. Drizzle additional olive oil over each serving.

Nutrition Facts : Nutritional Facts Serves

EASY ONE POT LENTILS AND RICE



Easy One Pot Lentils and Rice image

I made this for dinner tonight, and the whole family loved it. I make lentils and rice quite often in a million and one different ways, and never with a recipe, but decided to post this one for safe keeping so that I can make it this way again. I served this as a rice ring (with easy glazed carrots and raisins in the middle). I had no onions on hand, but this would be excellent with carmelized onions on top. You may need to use a little more or less water depending on the age of your lentils. I used 6 1/2 cups, and it was perfect. I hope you enjoy this as much as we did!

Provided by cicict1976

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 cup dry green lentils
6 1/2 cups water
4 -5 garlic cloves
1 -2 bay leaf
1/2 tablespoon cumin seed
1 pinch cinnamon
2 cups basmati rice
1/2-1 tablespoon kosher salt
1 tablespoon olive oil

Steps:

  • Cover the lentils with the water.
  • Peel and crush the garlic cloves lightly with the back of a knife. Leave the cloves whole, so that they flavor the dish but can be removed if desired. (I leave them out of the kids' portions, and give them to my DH and myself).
  • Add garlic to the pot, along with the bay leaves, cumin seeds and cinnamon. (DO NOT add salt at this point, as lentils will not cook properly).
  • Bring to a boil. Cook at a boil until the lentils are just tender. This should take about 25 minutes, but may take longer dependig on the age of your lentils.
  • Add the rice, salt and olive oil, and bring back to a boil.
  • Stir, cover pot, reduce heat to low, and cook for 15 minutes.
  • Check to make sure the rice is done, adjust seasonings, and serve. If there is still too much liquid in the pan, just let it sit uncovered for a few minutes.
  • Enjoy!

More about "sun oven rice and lentils recipes"

MEDITERRANEAN RICE AND LENTILS - RUNNING ON REAL FOOD
Aug 10, 2023 Step-by-Step Instructions. Step 1: Heat the . olive oil in a large skillet over medium heat. Add the onion and bell peppers, season with salt and pepper, and cook until fragrant and softened, about 2-3 minutes.
From runningonrealfood.com


TUSCAN LOW CARB SPAGHETTI SQUASH RECIPE WITH ARTICHOKES AND …
1 day ago The combination of spaghetti squash with artichokes and sun-dried tomatoes results in a mildly sweet flavor, and the coconut milk adds a touch of classic creaminess that makes …
From marydisomma.com


SOLAR RICE AND LENTIL LOAF - SUN OVEN OWNER RESOURCES
Jul 18, 2013 Leave the Sun Oven out. Let the rice cool slightly. In a large bowl combine the lentils, rice and chili powder. Add a little flour to hold the mixture together if necessary. Press …
From cook.sunoven.com


SUN, LENTILS, MAPLE - SUN OVEN OWNER RESOURCES
Set Sun Oven out to preheat. Ptu all the ingredients in a large pot. Mix well. Cover and cook in the Sun Oven until the lentils are soft, 1 to 1 1/2 hours*. Season to taste with salt. Ladle in to …
From cook.sunoven.com


45 VEGAN CHRISTMAS RECIPES YOU’LL WANT TO TASTE-TEST ASAP
1 day ago Easy Vegan Lentil Meatloaf Recipe. Photo credit: Two City Vegans. How about a hearty main dish, Easy Vegan Lentil Meatloaf Recipe fits the bill. Packed with protein and …
From twocityvegans.com


25+ DELICIOUS HOLIDAY VEGAN MAIN COURSE RECIPES FOR EVERY …
2 days ago Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. ... Mushroom and Lentil Wellington. ... Stir in the sun-dried tomatoes, cooked rice, basil, oregano, …
From chefsbliss.com


LENTILS AND RICE - SUN PRODUCE COOPERATIVE RECIPES
Dec 21, 2020 Add the remaining onions, rice, salt, and pepper to the simmering lentils. Cover and bring to a boil. Reduce the heat and cook very slowly about 20 minutes or until the lentils and rice are tender.
From recipes.sunproducecoop.org


A DOZEN DELICIOUS LENTIL AND RICE RECIPES
Dec 14, 2020 Rice and lentils are two ingredients simply made for each other, and here they're paired up in recipes from around the globe. Chewy lentils and tender rice make up the base for bowls, soups, and casseroles that will keep …
From allrecipes.com


LENTILS AND RICE COOKED IN A SUN OVEN - YOUTUBE
Ingredients: 1 cup green lentils; 1 cup brown rice; large onion chopped; 2 cloves garlic chopped; tomato; olive oil; 5 cups water; saltCook in the sun...
From youtube.com


SUN OVEN RICE AND LENTILS RECIPES
(DO NOT add salt at this point, as lentils will not cook properly). Bring to a boil. Cook at a boil until the lentils are just tender. This should take about 25 minutes, but may take longer dependig on …
From tfrecipes.com


EASY WEEKNIGHT LENTILS & RICE - SIX CLEVER SISTERS
Sep 28, 2021 Instructions. Saute sliced onion in olive oil in a Dutch oven over medium-high heat. Season with salt and pepper. Add chopped carrots. Cook for 5 minutes.
From sixcleversisters.com


HOW TO COOK LENTILS AND RICE TOGETHER? - CHEF'S RESOURCE
May 18, 2024 To cook lentils and rice together in an Instant Pot, use a 1:1.5 ratio of lentils to rice, add the required amount of liquid, and pressure cook on high for approximately five …
From chefsresource.com


ZESTY TURMERIC LENTIL RICE (ONE-POT) - OVENSPOT
May 27, 2024 How to Make Zesty Turmeric Lentil Rice. Following these instructions, you will serve a perfect dish every time. * I used canned lentils for this recipe so just rinse and drain the lentils.You will add them to heat them …
From ovenspot.com


21 OZEMPIC HIGH PROTEIN LUNCH RECIPES: DELICIOUS AND SATISFYING …
4 days ago 8) Lentil and Spinach Stew. I love this Lentil and Spinach Stew for a cozy lunch on Ozempic. It’s packed with protein and fiber, which keeps me feeling full for hours. The lentils …
From mybudgetrecipes.com


BROWN RICE AND LENTILS (ONE POT) - SHANE & SIMPLE
Mar 17, 2021 Add the rice, lentils, water (vegetable broth), and salt and pepper. Increase to medium-high heat. Bring everything to a boil then lower the heat, cover, and simmer. Cook for 45 minutes or until the rice and lentils are tender …
From shaneandsimple.com


LENTIL AND WALNUT LOAF WITH CRANBERRY GLAZE
2 days ago The loaf combines lentils, walnuts, onion, breadcrumbs, and a flax egg for binding. It also contains plenty of seasonings like garlic, thyme, rosemary, soy sauce, and tomato purée, …
From plantbasednews.org


SOLAR RISO CON LENTICCHIE - SUN OVEN OWNER RESOURCES
Place the pot in the Sun Oven and cook until the onion begins to soften, about 10 minutes. Stir in the garlic, then the tomatoes. Add the water and the lentils, cover and cook until the lentils are …
From cook.sunoven.com


25 WINTER SOUP RECIPES YOU’LL WANT TO EAT ALL SEASON LONG
1 day ago Get the Recipe: Dutch Oven Ham and Bean Soup. The Best Chicken Soup Recipe. The Best Chicken Soup Recipe. Photo credit: The Forked Spoon. ... Get the Recipe: Instant …
From foodnservice.com


EASY LENTILS AND RICE RECIPE - SINGLE SERVING CHEF
Aug 21, 2015 Or, go to Ethiopia with some cardamom, tomatoes, cumin, and red lentils (instead of brown) More Easy Lentil Recipes. Red Lentil Carrot Soup. Carrots add sweetness, while the …
From singleservingchef.com


SOLAR LENTIL AND CHICKPEA STEW - SUN OVEN OWNER RESOURCES
Sep 1, 2015 2 tablespoons uncooked white rice. 1/2 cup previously cooked chickpeas (or canned) salt and pepper to taste. Preparation. Set Sun Oven out to preheat. Heat the oil in a …
From cook.sunoven.com


RECIPES - SUN OVEN OWNER RESOURCES
Recipes for a vegetarian SUN OVEN® Meal: ... 1-2/3 cups raw brown rice. 2 Tbsp. lentils 1-1/2 cups chopped or ground tomatoes 2-2/3 cups stock or water 1 small onion, sliced thin 2 cloves …
From cook.sunoven.com


Related Search