Sun Dried Tomato Crusted Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUN-DRIED TOMATO CRUSTED TOFU



Sun-Dried Tomato Crusted Tofu image

I like using tofu on occasion but let's face it, it is blah tasting. You really have to do something to it to make it appetizing. With the Italian flavours enhancing this dish it works perfectly. I put mine on some pasta and it was delicious. Chicken or turkey would also work in this dish.

Provided by Chef Joey Z.

Categories     Soy/Tofu

Time 41m

Yield 4 serving(s)

Number Of Ingredients 16

2 (14 ounce) packages firm tofu
1/2 teaspoon black pepper
1/2 teaspoon kosher salt
1 1/2 cups italian panko breadcrumbs (bread crumbs)
1/2 cup sun-dried tomato packed in oil, drained and sliced
6 large garlic cloves, peeled
1/2 cup white spelt flour
1 egg
2 tablespoons water
2 tablespoons olive oil
3/4 cup dry white wine (Wine Recommendation-Sauvignon Blanc or a Light Rhone)
2 tablespoons capers
2 tablespoons fresh lemon juice
1/4 cup butter, cold, thinly sliced
1/4 cup sun-dried tomato packed in oil, drained and chopped
1/4 cup fresh parsley, chopped

Steps:

  • Preheat oven to 375º. Slice each brick of Tofu in half lengthwise to make 2 even sized cutlets; season with pepper and salt.
  • Pulse the Panko breadcrumbs, tomatoes, and garlic in a food processor.
  • Transfer to a shallow dish. Place flour in a second shallow dish. Blend eggs and water with a fork in a third shallow dish.
  • Dredge both sides of the tofu lightly in flour, shake off excess flour, and then dip into egg mixture to coat. Transfer tofu to crumb mixture and pat onto both sides; place on a baking sheet or plate.
  • Heat the oil over medium-high heat. Cook tofu approximately 3 minutes per side until golden brown. In an ovenproof pan, place tofu to roast 8 to 10 minutes, or until thoroughly cooked through.
  • Make the sauce while tofu is in the oven. Simmer wine in a skillet until reduced by half on medium heat. Add capers and lemon juice, reduce heat to low. Whisk in butter one piece at a time, stirring constantly. As each piece of butter melts, add another. Stir in tomatoes and parsley.
  • Remove the tofu from oven, plate, and serve with sauce on top.
  • Sprinkle with a little grated cheese if desired.
  • Bon Appetit!

More about "sun dried tomato crusted tofu recipes"

TOFU AND SUN DRIED TOMATO LOAF | RECIPENET.CA
Jan 22, 2001 Soak sun-dried tomatoes in hot water for 10 minutes. Drain, reserving liquid and adding enough water to liquid to measure one cup. Pour liquid over TVP and set aside. Dice tomatoes into 1/2″ pieces and blend with …
From recipenet.ca


TOFU PASTA SAUCE RECIPE - COOKING FOR PEANUTS
Feb 14, 2021 Step 2. Press the 'on' button. Process until smooth and creamy, adding water or oil as needed. Use a spatula to scrape down the sides so everything gets incorporated evenly. Step 3. Cook the Sauce: Transfer the …
From cookingforpeanuts.com


CREAMY SUN-DRIED TOMATO TOFU SPREAD - A LEGUME A DAY
Aug 11, 2021 Directions. To a high-powered blender or food processor, add the tofu, sun-dried tomatoes, lemon juice, ground pepper, and a splash of oilve juices if using. Start to blend to …
From alegumeaday.com


SUN DRIED TOMATO CRUSTED TOFU RECIPES
Transfer tofu to crumb mixture and pat onto both sides; place on a baking sheet or plate. Heat the oil over medium-high heat. Cook tofu approximately 3 minutes per side until golden brown. In …
From tfrecipes.com


TUSCAN TOFU IN SUN-DRIED TOMATO & BASIL CREAM SAUCE - TIKTOK
13.1K likes, 88 comments. “💍 Marry me tofu. 🍅🌿 (Or for those who hate corny recipe names, Tuscan tofu, or pan-fried tofu in a sun-dried tomato & basil cream sauce. 😌) Originally shared this recipe …
From tiktok.com


TOFU, GREENS AND SUN-DRIED TOMATO STRUDEL WITH RED PEPPER …
Aug 31, 2000 Preparation. Step 1. Cook kale in large pot of boiling salted water until tender, about 5 minutes. Drain. Cool; squeeze dry. Heat oil in heavy large skillet over medium heat.
From bonappetit.com


TOFU SCRAMBLE WITH SUN-DRIED TOMATOES AND KALE (VEGAN, GLUTEN …
Nov 12, 2020 Ingredients: 25g (about 3 large) sun-dried tomatoes in oil; 1 medium red onion; 2 cloves garlic; 75g kale (or cavelo nero) ⅓ teaspoon salt; ¼ tsp turmeric (optional – for colour)
From clarecooksvegan.com


SUN-DRIED TOMATO TOFU SPREAD IN UNDER 5 MINUTES
Feb 20, 2018 1. Peel the garlic cloves and place into a food processor along with the sun-dried tomatoes and blend until it starts to break down. 2. Next, roughly cut the tofu into cubes, add it to the food processor, along with the …
From letsbrightenup.com


TOFU AND SUN-DRIED TOMATO PASTA RECIPE - MEDITERRANEAN DIET GURU
Directions: Prepare the Tofu: Drain and press the tofu to remove excess moisture. Place the tofu block between paper towels and press it with a heavy object for about 15-20 minutes. Once …
From mediterraneandietguru.com


CREAMY TOFU PASTA WITH SUNDRIED TOMATOES (NO COOK …
May 14, 2024 1. In your blender or food processor add all the sauce ingredients. Make sure to add some of the flavorful oil that the sundried tomatoes come in. 2.Blend for 1-2 minutes. You might need to push the sauce down with a …
From theveganlarder.com


SUN-DRIED TOMATO CRUSTED TOFU RECIPE - VEGAN RECIPES
Tofu is made from soybeans and is a great source of protein for vegetarians and vegans. This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe …
From for-vegan.com


SUN-DRIED TOMATO CRUSTED TOFU RECIPE - RECIPEOFHEALTH
Rate this Sun-Dried Tomato Crusted Tofu recipe with 2 (14 oz) packages firm tofu, 1/2 tsp black pepper, 1/2 tsp kosher salt, 1 1/2 cups italian panko breadcrumbs (bread crumbs), 1/2 cup sun …
From recipeofhealth.com


CREAMY SUN-DRIED TOMATO TOFU - PLANT BASED JANE
Feb 24, 2021 Fry tofu for 3-4 minutes on each side. Add to a plate lined with a paper towel. In the same pan add your olive oil, butter and minced garlic. Cook for 30 seconds. Add in your milk, cream cheese and nutritional yeast. Allow for …
From plantbasedjane.com


VEGAN WHIPPED TOFU WITH SUN-DRIED TOMATOES - NUTS AND TWIGS
Oct 9, 2024 Step 1: In a food processor or blender, add sun-dried tomatoes, a little of the oil, tofu, nutritional yeast, lemon juice, garlic powder, herbs, and salt.Blend until smooth and …
From nutsandtwigs.com


SUN-DRIED TOMATO AND TOFU RAVIOLI IN PESTO - TOFUTURE
1 x 400g / 14 oz firm tofu, medium-press; 50g / ½ cup sun-dried tomatoes in oil (in a jar) 50g / 1 cup dehydrated sun-dried tomatoes (in a packet) (or double up the sun-dried tomatoes in oil if …
From tofuture.com


SUN-DRIED TOMATO AND TOFU PASTA | EASY, QUICK, VEGAN
Oct 27, 2021 Instructions. Soak the sun-dried tomatoes in boiling water for 5-10 minutes. Add the sun-dried tomatoes with the water to a bowl or blender then add tofu, basil, cherry tomatoes, olive oil, salt, pepper and herbs. Blend everything …
From recipesandplaces.com


SUN-DRIED TOMATO TOFU WRAP WITH MUSHROOMS AND …
3. Wipe out skillet, and coat with cooking spray. Add tofu, and sauté over medium heat 10 minutes, gently breaking up cubes. 4. Spread 1 1/2 tsp. remaining chopped sun-dried tomatoes over each tortilla. Mound 1/2 cup tofu on bottom …
From vegetariantimes.com


CREAMY VEGAN SUN-DRIED TOMATO TOFU - PLANTIFULPALATE.COM
Aug 16, 2023 Indulge in the rich and indulgent flavors of Creamy Sun-Dried Tomato Tofu on a Bed of Mashed Potatoes. This dish features large tofu chunks marinated in a luscious …
From plantifulpalate.com


21 EASY TOFU RECIPES - THE WOKS OF LIFE
Oct 28, 2024 Firm or extra firm tofu is ideal for stir fries.It browns wonderfully and won’t break up as easily. It’s also a hearty way to add extra protein to non Chinese dishes, whether you’re …
From thewoksoflife.com


SUN DRIED TOMATO CRUSTED TOFU RECIPES
I like using tofu on occasion but let's face it, it is blah tasting. You really have to do something to it to make it appetizing. With the Italian flavours enhancing this dish it works perfectly. I put mine …
From menuofrecipes.com


50+ DELICIOUS EASTER MEAT RECIPES TO IMPRESS YOUR GUESTS
3 days ago In a bowl, combine the cooked spinach, sun-dried tomatoes, feta cheese, and fresh thyme. Season with salt and pepper. Slice the pork loin lengthwise, creating a pocket without …
From chefsbliss.com


MARRY ME TOFU - IT DOESN'T TASTE LIKE CHICKEN
Sep 27, 2023 When hot, add the tofu pieces discarding any extra flour. Fry the tofu for a few minutes per side until golden brown all over. Remove the tofu from the pan and set aside on a …
From itdoesnttastelikechicken.com


Related Search