Sun Dried Tomato Basil Hummus Pasta Recipes

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SUN-DRIED TOMATO HUMMUS



Sun-Dried Tomato Hummus image

Hummus is a creamy puree of garbanzo beans and tahini (sesame seed paste) seasoned with lemon juice and garlic. It is a popular spread and dip in Greece and throughout the Middle East.

Provided by MARKCOSENZA

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 1h15m

Yield 16

Number Of Ingredients 10

4 cloves garlic
1 teaspoon salt
3 tablespoons tahini paste
¼ cup fresh lemon juice
2 (15.5 ounce) cans garbanzo beans, drained
½ cup olive oil
½ cup oil-packed sun-dried tomatoes, drained
¼ cup finely shredded fresh basil
2 tablespoons olive oil
⅛ teaspoon paprika

Steps:

  • Place garlic, salt, tahini, and lemon juice into a food processor; process until smooth. Pour in the garbanzo beans and 1/2 cup olive oil; process until smooth again, scraping the sides of the bowl occasionally. Once smooth, add the sun-dried tomatoes, and pulse until they have been chopped to very small pieces and are incorporated into the hummus. Finally, add the basil, and pulse a few times until mixed in.
  • Spread the hummus into a shallow serving dish, and make a few decorative grooves on top. Refrigerate at least 1 hour, then drizzle with 2 tablespoons olive oil and sprinkle with paprika before serving.

Nutrition Facts : Calories 163.4 calories, Carbohydrate 14.6 g, Fat 10.6 g, Fiber 2.9 g, Protein 3.5 g, SaturatedFat 1.5 g, Sodium 348.8 mg, Sugar 0.8 g

SUN-DRIED TOMATO BASIL HUMMUS PASTA



Sun-Dried Tomato Basil Hummus Pasta image

Looking for another tasty way to enjoy hummus? You found it! This zesty sun-dried tomato basil hummus pasta is super creamy, it's easy to make, and it's ready to eat in 30 minutes!

Provided by Stacey Eckert

Categories     Dinner     Lunch

Time 30m

Number Of Ingredients 15

14 oz can chickpeas (drained and liquid reserved)
5 medium sun-dried tomatoes (soaked)
5 large fresh basil leaves
1 small garlic clove (minced)
¼ tsp ground cumin
¼ tsp salt
¼ tsp black pepper
3 tbsp lemon juice
1 tbsp water ((or use the leftover tomato-infused water))
8 oz gluten-free noodles
3-4 tbsp low-sodium vegetable broth
1 medium onion (diced)
4 handfuls fresh baby spinach leaves
1 ½ cups hummus
1 cup hot pasta water

Steps:

  • If you use dry (not packed in oil) sun-dried tomatoes, you'll need to soak them in warm water in a small bowl for 30 minutes or until they're soft. Once the tomatoes are soft, remove them from the bowl but don't discard the water. (See the notes below for ways you can use the leftover tomato water.)
  • Add the chickpeas, 5 sun-dried tomatoes, 5 large basil leaves, 1 small garlic clove, 1/4 tsp cumin, 1/4 tsp salt, 1/4 tsp pepper, 3 tbsp lemon juice, and 1 tbsp water to a food processor. Blend on high until the hummus is smooth and creamy.
  • In a large pan, saute the diced onion in 3-4 tbsp vegetable broth until the onions are soft and translucent. Add more broth if the pan gets too dry.
  • While the onions are cooking, boil water in a large pot and cook the noodles. When the noodles are done cooking, carefully reserve 1 cup of the hot pasta water and drain the rest.
  • Add the hummus, ¾ cup of the reserved pasta water (add more if necessary), and 4 big handfuls of fresh spinach to the pan with the onions. Mix it well to combine the hummus with the water to make the sauce. It will look like a lot of spinach but it will wilt and shrink down after a few minutes.
  • Add the cooked noodles to the pan with the sauce and mix it all together so the sauce coats every noodle. If the sauce is too thick, add the last 1/4 cup of the hot pasta water to thin the sauce. Garnish with more fresh basil before serving.

Nutrition Facts : Calories 333 kcal, Carbohydrate 69 g, Protein 10 g, Fat 3 g, SaturatedFat 1 g, Sodium 229 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 cup

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