Sun Dried Tomato And Goat Cheese Frittata Recipes

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SUN-DRIED TOMATO AND GOAT CHEESE FRITTATA



Sun-Dried Tomato and Goat Cheese Frittata image

After having this dish at a local restaurant, I decided to make it at home. Without a recipe and only my taste buds as my guide, I came up with this recipe that uses egg-beaters, but tasted exactly like what I had at the restaurant. Yumm! I won't be paying $9.00 for someone else to make it anymore!

Provided by Chef Luciano

Categories     Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 8

1 tablespoon butter
1 garlic clove, minced
1 green onion, sliced
4 -5 slices sun-dried tomatoes
1/2 cup Egg Beaters egg substitute
1/8 teaspoon salt
1/8 teaspoon pepper
3 -4 slices goat cheese

Steps:

  • Melt butter in an oven-proof skillet.
  • Add garlic and onions; cook until tender.
  • Add sun-dried tomatoes and sautee for another 2 minutes
  • Pour egg beaters into a measuring cup and add salt and pepper.
  • Pour over contents in skillet, stir gently to combine.
  • Continue cooking 3-4 minutes until most of the eggs are cooked with only top still moist.
  • Next put skillet in oven under broiler until eggs are set (2-3 minutes).
  • Transfer frittata to a plate and add goat cheese to the top.

Nutrition Facts : Calories 132.4, Fat 11.8, SaturatedFat 7.3, Cholesterol 30.5, Sodium 543.1, Carbohydrate 6.7, Fiber 1.5, Sugar 3.4, Protein 1.7

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