SUN-DRIED TOMATO BAKED CHICKEN
Juicy chicken breast is quickly marinated with the lemons, sun-dried tomatoes, and fresh basil, then it's seared and baked with the same lemon, sun-dried tomatoes, and fresh basil marinade.
Provided by lyuba
Categories Main Course
Time 50m
Number Of Ingredients 6
Steps:
- Julianne the sun-dried tomatoes and place the tomatoes and the oil they came in into a mixing bowl (or a gallon zip-lock bag).
- Slice lemon thinly and add it to the tomatoes.
- Add minced basil, salt, and pepper to the tomatoes as well.
- Add chicken breasts to the mixing bowl as well, mix and let it sit for about 20 minutes to marinade. (You can also do the same in the zip-lock bag if preferred.)
- Preheat a cast iron skillet (or an oven save cooking pan) by adding a little bit of olive oil and preheat it over medium-high heat.
- Preheat the oven to 350 degrees.
- Once the skillet it hot, add chicken breasts and let them sear for a couple of minutes on each sides.
- Add the tomato/lemon/basil mixture that chicken was marinating in right into the pan. Spread everything evenly, bring to simmer, and place into the oven.
- Bake for 20-30 minutes, until chicken is just done. Bake time depends on thickness of the chicken breasts.
- Serve with any side dish you desire.
Nutrition Facts : Calories 307 kcal, Carbohydrate 14 g, Protein 38 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 108 mg, Sodium 329 mg, Fiber 3 g, ServingSize 1 serving
CHICKEN WITH SUN-DRIED TOMATOES AND CAPERS
Make and share this Chicken With Sun-Dried Tomatoes and Capers recipe from Food.com.
Provided by senseicheryl
Categories Chicken Breast
Time 20m
Yield 4 pieces of chicken, 4 serving(s)
Number Of Ingredients 10
Steps:
- Lay the chicken between two pieces of waxed paper and flatten each cutlet with the flat end of a mallet until thin.
- Heat the olive oil in a large, non-stick skillet until hot. While the oil is heating, season the chicken with salt and pepper and dredge it in flour.
- Sauté the chicken over high heat, about 3 minutes on each side. Remove to a warm platter and keep warm.
- Quickly add the chicken broth to the pan and stir with a wooden spoon to release any caramelized bits that may be stuck to the pan.
- Add the tomatoes and cook until the broth has reduced by half. Add the lemon juice and capers.
- Pour the sauce over the chicken, sprinkle with parsley and serve.
THE PERFECT ROAST CHICKEN WITH GARLIC AND SUN-DRIED TOMATOES.
This chicken has sundried tomatoes,fresh rosemary and garlic under the skin. The skin will be crisp, sweet and dark. You can remove the skin, discard it or enjoy it!
Provided by Rita1652
Categories Chicken
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 450°F.
- Rinse the chicken inside and out with cold water. Pat dry with paper towels.
- Season the cavity of the chicken with salt and pepper and place lemon halves inside. Place the chicken on a rack in a roasting pan. Run your finger under the skin of the breast and thigh to loosen it and then place the sun dried tomatoes, garlic slices and rosemary between the meat and skin. Sprinkle the outside of the chicken with salt, pepper and 1/2 teaspoon of the sugar. Turn the chicken so that it is breast-side down on the rack and roast for 30 minutes. Turn the heat down to 350°F Turn the chicken so that it is breast-side up, sprinkle the breast with the remaining sugar and roast for another 30 to 40 minutes or until a thermometer inserted into the thickest part of the thigh registers 160°F Let the chicken rest for 15 minutes.
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