SUN DRIED ORANGE PEEL - FOR TAGINES, DAUBES AND SWEET THINGS!
I always dry at least a kilo of orange peel during the summer months - and that keeps me right through until next year. This is not so much a recipe as a technique, but it is so useful to have a jar of this in your pantry throughout the drear winter months. I use this dried peel in daubes, tagines, stews, curries, marinades, desserts, cakes and baking. It really does not take that long to dry in direct sunshine - and the quicker it dries, the more intense the orange aroma and the higher the oil content. A great by-product of oranges, and a part that is normally thrown away!
Provided by French Tart
Categories Oranges
Time 6h5m
Yield 10-20 serving(s)
Number Of Ingredients 2
Steps:
- Peel the oranges with a swivel head potato or vegetable peeler, or use a special zester.
- Try to peel into long strips, and do not peel the bitter white pith, under the skin.
- Lay the peel out onto a tray lined with greaseproof paper. Cover with an umbrella fly cover and place outside in direct sunshine.
- Leave for about 6 hours; the peel will curl up and shrivel when it is totally dried - it should feel hard and crisp.
- Store in an airtight container in a dark place for up to one year.
- Use in cakes, scones, muffins, cookies, daubes, stews, curries, casseroles, marinades, sauces, sugars and all manner of things!
Nutrition Facts :
BEEF AND ORANGE DAUBE
Make and share this Beef and Orange Daube recipe from Food.com.
Provided by English_Rose
Categories Vegetable
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 300°F Heat 2 tablespoons of the oil in a large cast-iron pan, toss the meat in the flour, season well with salt and black pepper, then add to the hot oil with the bay leaf and stir.
- Cook, stirring occasionally, for 8-10 minutes, or until the meat is no longer pink, then add the butter and cook for 5 minutes, or until the meat is golden. Remove with a slotted spoon and put to one side.
- Add the remaining oil to the pan, then add the onions and cook over a low heat for 6-8 minutes, or until soft. Add the orange zest, raise the heat a little, then add the orange juice and stir to loosen all the sticky bits from the bottom of the pan.
- Stir in the anchovies, then add the wine and simmer over a high heat for 2 minutes. Stir in the mushrooms, add the stock and thyme, and season with salt and black pepper. Return the steak to the pan, cover with a lid, then put in the oven to cook for 2 hours, or until the meat is meltingly tender.
Nutrition Facts : Calories 399.5, Fat 19.8, SaturatedFat 7.5, Cholesterol 111.1, Sodium 410.8, Carbohydrate 13.9, Fiber 2.8, Sugar 6.8, Protein 35.6
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