Summerfruitbowl Recipes

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FRESH FRUIT BOWL



Fresh Fruit Bowl image

The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. -Marlon Kirst, Troy, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch     Side Dishes

Time 15m

Yield 16 servings.

Number Of Ingredients 6

8 cups fresh melon cubes
1 to 2 tablespoons corn syrup
1 pint fresh strawberries, halved
2 cups fresh pineapple chunks
2 oranges, sectioned
Fresh mint leaves, optional

Steps:

  • In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired.

Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

PERFECT SUMMER FRUIT SALAD



Perfect Summer Fruit Salad image

The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.

Provided by Nicole Graham Holley

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 3h30m

Yield 10

Number Of Ingredients 13

⅔ cup fresh orange juice
⅓ cup fresh lemon juice
⅓ cup packed brown sugar
½ teaspoon grated orange zest
½ teaspoon grated lemon zest
1 teaspoon vanilla extract
2 cups cubed fresh pineapple
2 cups strawberries, hulled and sliced
3 kiwi fruit, peeled and sliced
3 bananas, sliced
2 oranges, peeled and sectioned
1 cup seedless grapes
2 cups blueberries

Steps:

  • Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
  • Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.

Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g

SUMMER FRUIT BOWL



Summer Fruit Bowl image

Number Of Ingredients 16

1 watermelon small
1 honeydew melon cut into balls
1 cantaloupe cut into balls
1 or 2 nectarine sliced
1 1/2 cups green seedless grapes or red grapes or combination
1 pint strawberries
Fresh mint leaves for garnish
Clusters of green and red grapes for garnish
Honey Dressing (see below)
Honey Dressing:
2/3 cup vegetable oil
1/2 cup lemon juice fresh
1/4 cup honey
1/4 cup water
1 tablespoon salt
* See note below.

Steps:

  • * In a small bowl, combine oil, lemon juice, honey, water and salt with a whisk until well blended. Refrigerate until ready to serve. Makes 1 2/3 cups dressing. Cut a thin slice off one end of the watermelon so it can stand flat. Slice off other end of watermelon to desired height. Scoop out watermelon balls to make a bowl. In a large bowl, combine watermelon balls, honeydew balls, cantaloupe balls, nectarines and 1 1/2 cups grapes chill thoroughly. Trace scallops on edge of watermelon shell and carefully cut along tracing. Place chilled fruit and strawberries in watermelon shell. Garnish with mint leaves and clusters of grapes. Serve dressing on the side.Note: The amount of fruit can be varied according to availability and size of the watermelon bowl. Dressing is nice served over a lettuce, watercress, orange and avocado salad, too.

Nutrition Facts : Nutritional Facts Serves

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