Summer Squash With Eggs Recipes

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SEARED SUMMER SQUASH AND EGG TACOS



Seared Summer Squash and Egg Tacos image

These make great breakfast tacos, but I make them for dinner most often. Make sure to get the pan nice and hot for a delicious seared flavor.

Provided by Martha Rose Shulman

Categories     breakfast, dinner, weekday, main course

Time 20m

Yield 10 tacos, serving 5 as a main dish

Number Of Ingredients 10

2 tablespoons extra virgin olive oil
1 small onion, cut in half lengthwise and sliced across the grain
1 1/2 pounds zucchini or other summer squash, diced
2 garlic cloves, minced
1 to 2 serrano chilies, minced
Salt to taste
Freshly ground pepper
8 eggs, beaten
2 to 4 tablespoons chopped cilantro
10 warm corn tortillas

Steps:

  • Heat a heavy skillet (preferably cast-iron) over medium-high heat. Add the olive oil and the onion and cook, stirring, until the onion begins to color, about 3 minutes. Add the zucchini and cook, stirring, until it is lightly colored and tender, about 5 minutes. Add the garlic, chili and salt to taste and stir together for about 30 seconds to a minute, until fragrant. Reduce the heat to low.
  • Beat the eggs and season with salt and pepper. Add to the zucchini mixture along with the cilantro. Cook, stirring, until the eggs are set. Fill the warm tortillas and serve.

Nutrition Facts : @context http, Calories 283, UnsaturatedFat 10 grams, Carbohydrate 29 grams, Fat 14 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 3 grams, Sodium 646 milligrams, Sugar 4 grams, TransFat 0 grams

SKILLET EGGS WITH SUMMER SQUASH HASH



Skillet Eggs with Summer Squash Hash image

Brighten your morning with a skillet hash, brimming with summer vegetables and hearty eggs, to keep you going all the way until lunch.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 1h15m

Yield 4

Number Of Ingredients 11

2 medium zucchini (1 lb)
2 medium yellow summer squash (1 lb)
1 teaspoon salt
1 tablespoon olive oil
1/4 cup chopped red onion
1 small tomato, chopped (1/2 cup)
1/2 cup diced cooked 95% fat-free ham
1 tablespoon chopped fresh dill weed
1 teaspoon grated lemon peel
4 eggs
1/8 teaspoon pepper

Steps:

  • Shred the zucchini and yellow squash and place in large colander. Stir in salt; let stand in sink 30 minutes to drain. Rinse gently to remove excess salt; squeeze squash mixture to remove as much liquid as possible. Set aside.
  • In 12-inch nonstick skillet, heat oil over medium-high heat. Cook onion in oil 2 minutes, stirring frequently. Stir in squash mixture. Cook 8 minutes, stirring occasionally, until vegetables are crisp-tender. Add tomato, ham, dill and lemon peel. Cook and stir 1 minute longer. Reduce heat to medium.
  • Spread squash mixture evenly in skillet. Make 4 (2 1/2-inch-wide) indentations in mixture with back of spoon. Break eggs, one at a time, into custard cup or saucer; pour into indentations. Sprinkle eggs with pepper. Cover; cook 8 to 10 minutes or until whites and yolks are firm, not runny.

Nutrition Facts : Calories 260, Carbohydrate 10 g, Cholesterol 225 mg, Fat 1 1/2, Fiber 2 g, Protein 24 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1550 mg, Sugar 7 g, TransFat 0 g

SKILLET EGGS WITH SQUASH



Skillet Eggs With Squash image

Provided by Food Network Kitchen

Time 1h10m

Yield 6 servings

Number Of Ingredients 11

3 pounds (6 medium) summer squash and/or zucchini
Kosher salt
2 tablespoons extra-virgin olive oil
4 scallions, thinly sliced, white and green parts separated
1 jalapeno pepper, seeded and minced
3 tablespoons chopped fresh parsley
1/4 teaspoon freshly grated nutmeg
Freshly ground pepper
1 tablespoon unsalted butter
6 large eggs
1/2 cup grated pepper jack or sharp white cheddar cheese

Steps:

  • Grate the squash into a colander using the large holes of a box grater (or use a food processor fitted with the shredding attachment). Toss with 1 tablespoon salt, then let drain in the sink, 30 to 40 minutes. Squeeze the squash to remove as much liquid as possible.
  • Preheat the oven to 375 degrees F. Heat the olive oil in a large ovenproof skillet over medium-high heat. Set aside 3 tablespoons scallion greens. Add the remaining scallions (white and green parts), the jalapeno, and salt to taste and cook until the scallions are soft, about 3 minutes. Add the shredded squash and cook, stirring occasionally, until tender, about 7 minutes. Stir in the parsley, nutmeg, and pepper to taste. Cook until the mixture is slightly dry, about 1 more minute. Remove from the heat and let cool, 5 minutes.
  • Spread the squash evenly in the skillet. Make six 2 1/2-inch-wide indentations in the mixture with the back of a spoon; put 1/2 teaspoon butter in each one. One at a time, crack each egg into a small bowl and pour into an indentation. Season with salt and pepper, and sprinkle with the cheese.
  • Transfer the skillet to the oven and bake until the egg whites are set and the yolks are cooked to desired doneness, 10 to 12 minutes. Scatter the reserved scallion greens on top.

SUMMER SQUASH EGG BITES



Summer Squash Egg Bites image

Provided by Becky's Best Bites

Time 25m

Yield 24

Number Of Ingredients 7

Nonstick cooking spray
2 cups (about 1 each medium yellow squash & zucchini) grated summer squash
2 large eggs
½ cup shredded cheese (I used a Colby & Monterey Jack blend)
½ cup panko breadcrumbs
2 tbsp fresh basil, chopped
Sea salt and fresh ground pepper, to taste

Steps:

  • Preheat oven to 400ºF
  • Spray a mini muffin pan with nonstick cooking spray and set aside.
  • In a large bowl, combine grated squash and zucchini, eggs, cheese, breadcrumbs, basil, salt and pepper until throughly combined.
  • Spoon mixture evenly into each muffin cup
  • Bake for 15-18 minutes or until the top of the bites are lightly browned and egg is set.
  • Let bites cool in the pan for about 10 minutes.
  • Remove bites from the pan and enjoy!
  • To freeze: Let bites cool completely and then place in a freezer storage bag. Try to remove as much air from the bag as possible. Freeze for up to 3 months.
  • To reheat: Microwave frozen bites for about 30 seconds on high.

KIMCHI AND SUMMER SQUASH BAKED EGGS



Kimchi and Summer Squash Baked Eggs image

No matter what time of day, these delicious baked eggs made with tangy kimchi and fresh summer squash are a delightfully flavorful dish.

Provided by eggland's best

Number Of Ingredients 8

4 tbsp unsalted butter
4 Eggland's Best® large eggs
1/2 small onion, sliced
1 medium zucchini, cut into 1" pieces
1 medium yellow squash, cut into 1" pieces
2 cups chopped kimchi with brine reserved
1/2 small bunch kale, stems removed and leaves torn (about 4 cups)
Cilantro, leaves and tender stems, for serving

Steps:

  • Heat oven to 375F.
  • In a large, oven-proof skillet, melt butter over medium-high heat. Add onions and squash and cook until golden and crisp-tender, 7 to 8 minutes. Add the kimchi and its juices and cook until the pan is almost dry and the kimchi is rusty in color, 4 to 5 minutes. Stir in kale leaves and toss until slightly wilted, about 1 minute.
  • Make 4 divets in the kimchi mixture, crack an egg in each divet, season with salt and pepper, and bake in the oven until egg whites are cooked through and the yolks are still runny, 9 to 10 minutes. Top with cilantro and serve out of the pan.

SUMMER SQUASH OMELET



Summer Squash Omelet image

Doing some research on eggs , I came across this recipe and it looked so good I made it, tweeking it just a little. I enjoyed it and now am posting it for you! Adapted from the American Egg board.

Provided by Sharon123

Categories     Breakfast

Time 25m

Yield 2 omelets, 2 serving(s)

Number Of Ingredients 12

1/2 cup thinly sliced zucchini
1/2 cup thinly sliced summer squash
1/2 cup sliced fresh mushrooms
1/4 cup chopped sweet red pepper
2 tablespoons water
4 large eggs
1/4 cup water
2 teaspoons grated parmesan cheese
2 teaspoons grated cheddar cheese
1/2 teaspoon basil leaves, crushed
1/4 teaspoon garlic powder
2 teaspoons butter (or cooking oil or cooking spray)

Steps:

  • In small saucepan over medium heat, stir together all of the filling ingredients.
  • Cover and cook just until vegetables are crisp-tender, about 3 to 4 minutes. Uncover.
  • Cook until liquid is evaporated.
  • Cover to keep warm and set aside while preparing omelets.
  • In small bowl, beat together eggs, water, cheeses and seasonings until blended.
  • In 7 to 10-inch omelet pan or nonstick skillet over medium-high heat, heat 1 teaspoon of the butter until just hot enough to sizzle a drop of water.
  • Pour in 1/2 cup of the egg mixture. (the mixture should set immediately at edges.)
  • With a spatula, carefully push cooked portions at edges toward center so uncooked portions can reach the hot pan surface, tilting pan and moving cooked portions as necessary.
  • When top is setting and no visible liquid egg remains, fill with half of the reserved vegetable mixture.
  • With spatula, fold omelet in half, or roll.
  • Invert onto plate with a quick flip of the wrist or slide from pan onto plate. Keep warm.
  • Repeat with remaining egg and vegetable mixtures for second omelet.
  • Serve and enjoy!

SUMMER SQUASH WITH EGGS



Summer Squash With Eggs image

From apartmenttherapy.com as adapted from Food Network. Two versions for prepping the squash are given. Halfway through preparing this recipe I discovered I didn't have enough chevre, and substituted with some locally made cream cheese. Best if the cream cheese is at room temperature or it can be whipped.

Provided by COOKGIRl

Categories     Vegetable

Time 1h8m

Yield 4 serving(s)

Number Of Ingredients 12

2 lbs summer squash, unpeeled (zucchini, yellow or crookneck squash, pattypan, etc.)
1 tablespoon kosher salt, plus more for sprinkling (I used French grey salt instead)
2 tablespoons olive oil, divided
2 teaspoons olive oil, divided
2 shallots, sliced
2 garlic cloves, minced
1/4 teaspoon smoked paprika, plus more for sprinkling
1/2 lb tomatoes, chopped (I used a variety of heirloom tomatoes from the farmer's market-the very small ones I left whole)
4 ounces soft fresh goat cheese (chevre, for example)
1/4 cup loosely packed chiffonade basil, plus more for garnish
4 eggs
fresh cracked black pepper

Steps:

  • VERSION #1: Trim the ends off the squash and grate using a box grater or a food processor with the grating attachment. Combine with 1 tablespoon salt in a colander and let drain in the sink for 30 minutes. Squeeze as much liquid as possible from the grated squash. Add the squash to the skillet along with the tomatoes. Cook, stirring occasionally, until the mixture is tender and no longer releasing liquid, about 10 minutes. Proceed with recipe in Step #3.
  • VERSION #2 (my change): Trim the ends off the squash. Dice the [unpeeled] summer squash into 1/2" cubes. Cut the zucchini and crookneck into 1" slices. In a skillet, heat 2 tablespoons olive oil over medium heat. Add the diced summer squash to the pan and saute until lightly browned, about 5 minutes. Next add the shallots, garlic, and paprika and cook, stirring, until just tender and fragrant. Reduce heat to medium-low then stir in the tomatoes. Cook, stirring occasionally, until the mixture is tender and no longer releasing liquid, about 8-10 minutes. If mixture starts to dry out too much, reduce heat. Proceed with recipe in Step #3.
  • Remove skillet from heat and stir in 1/4 cup of the basil.
  • Smooth the mixture evenly in the skillet and make four wells using the back of a spoon. Pour 1/2 teaspoon olive oil in each well. One at a time, crack an egg into a small bowl and pour into one of the wells. Sprinkle salt, pepper, and paprika over each egg. Arrange small bits of the chevre around and in between the eggs.
  • Cover and cook over low-medium heat until egg whites are set and yolks are still soft, about 10 minutes. I checked the eggs after 5 minutes, then cooked them another 2 minutes for our preference.
  • Garnish eggs with basil and serve with crusty bread. A simple green salad and lightly seasoned black beans made the meal complete. I threw together a quick arugula salad. You could also serve the squash and eggs over raw greens as a suggestion.

SCRAMBLED EGGS WITH SQUASH



Scrambled Eggs with Squash image

Easy, delicious and healthy Scrambled Eggs with Squash recipe from SparkRecipes. See our top-rated recipes for Scrambled Eggs with Squash.

Categories     Side Items     Breakfast     Side Items Breakfast

Yield 1

Number Of Ingredients 8

1.5 teaspoons canola oil
3 tablespoons chopped onion
1 teaspoon chopped garlic
1/2 of a small squash, chopped
1/2 - 3/4 chopped tomato
2 medium eggs, beaten
Salt and pepper to taste
Slice remaining tomato and serve on the side.

Steps:

  • Saute onions in oil until soft. Add garlic and saute for 1-2 minutes. Add chopped squash and 1/2 - 3/4 of tomato, chopped. When squash and tomatoes are softened, add eggs and cook until done. Add salt and pepper to taste.
  • Makes 1 hearty serving

Nutrition Facts : Nutritional Info Servings Per Recipe 1 Amount Per Serving Calories

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SUMMER SQUASH SCRAMBLED EGGS RECIPE ON FOOD52
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2015-08-19 The subtle sweetness of the squash in this recipe is a great partner to the eggs and the texture becomes almost velvety. A great breakfast or …
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  • Chayote Squash. This lesser known squash originated in Mexico, but it is now grown all over the world. Chayote is low in calories and has a taste similar to that of a cucumber, making it versatile for grilling, sautéing, baking, or using in soups.
  • Cousa Squash. This short, squatty squash is lighter in color than zucchini, but can be used the same way. The only difference between the two is cousa is a little sweeter, and has a thinner skin.
  • Zucchini. Classic, green zucchini is a year-round staple, but when summer rolls around they're at their peak. Green zucchini has thin skin and firm flesh.
  • Yellow Zucchini. Zucchini comes in more than one shade, although green is by far the most common. But yellow zucchini, not to be confused with yellow squash, often makes an appearance at farmers' markets during the summertime.
  • Luffa Squash. Luffa squash, also known as (loofah), is an unusual variety of squash that will literally turn into a loofah if given enough time to mature.
  • Pattypan Squash. Nope it's not a flying saucer, it's pattypan squash. These uniquely-shaped squashes come in a variety of colors from yellow to green or a mix of the two.
  • Round Zucchini. Round zucchini, also known as eight ball zucchini, have the same mild flavor and texture of green zucchini, but with a spherical shape.
  • Yellow Crookneck Squash. Yellow squash comes in two varieties: straightneck and crookneck. Crookneck squash (pictured above) has a bulbous bottom and slender neck that's curved at the top.
  • Yellow Straightneck Squash. Straightneck squash closely resembles crookneck squash with its tapered neck and bulbous base, but its neck doesn't curve as much, if at all.
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SUMMER SQUASH FRITTATA (VIDEO) « CLEAN & DELICIOUS
2009-10-23 Instructions. Preheat oven to 400. Combine eggs, egg whites, milk, salt and pepper in a medium bowl. Add mint and feta cheese to egg mixture and gently stir. Set aside. Heat …
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5/5 (6)
Calories 188 per serving
  • Combine eggs, egg whites, milk, salt and pepper in a medium bowl. Add mint and feta cheese to egg mixture and gently stir. Set aside.
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25 SUMMER SQUASH RECIPES - THE SPRUCE EATS

From thespruceeats.com
Occupation Food Writer And Cookbook Author
Published 2019-05-01
Estimated Reading Time 6 mins
  • Baked Zucchini and Tomatoes With Cheese. Fresh tomatoes and zucchini are sliced and topped with cheese before being baked until tender and melty. It's a summertime casserole that's especially good served with crusty bread or over pasta.
  • Grilled Zucchini and Summer Squash. A super simple side dish, grilled squash is peak summertime eats. Use any kind of zucchini or yellow squash as long as it is easy to cut into strips.
  • Spiralized Summer Squash With Garlic and Basil. Pull out your spiralizer for this light and tasty dish. Cut into thin strips, summer squash plays the part of pasta pretty convincingly.
  • Baked Panko and Parmesan Zucchini Fries. Coated in a mixture of crispy panko breadcrumbs and parmesan cheese, these zucchini "fries" get nice and crispy in the oven.
  • Yellow Summer Squash Soufflé. Yellow squash and onions are mixed with eggs, milk, butter, and cheese and baked for a decadent side dish. A topping of breadcrumbs crisps up nicely in the oven.
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  • Oven-Roasted Patty Pan Squash With Shallots and Herbs. Patty pan squash are a lesser-known summer squash variety that look like miniature UFOs. They come in yellow, green, and white, and are tender and sweet.
  • Zucchini Patties With Quinoa. Zucchini patties with quinoa have a similar texture to potato pancakes, but with ingredients like fresh squash and quinoa.
  • Ratatouille. Ratatouille is a classic French stew made of summer produce. It's delicious in its simplicity, and comes together quickly. Swap out the chicken broth for veggie to make the dish vegetarian, and use zucchini, yellow squash, or a mix of the two.
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SUMMER SQUASH FRITTATA RECIPE | MYRECIPES
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From myrecipes.com
5/5 (4)
Total Time 1 hr 9 mins
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ZUCCHINI FRITTATA RECIPE - THE SPRUCE EATS
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