CHEESY SQUASH BAKE
Here's a terrific way to dress up the last of the season's summer squash. Reduced-fat cheddar cheese gives this side dish recipe plenty of flavor.
Provided by EatingWell Test Kitchen
Categories Healthy Squash Casserole Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F. In a large saucepan, cook squash and onion in a small amount of boiling water for 5 to 10 minutes or until tender; drain and set aside.
- Meanwhile, in a medium saucepan, melt margarine over medium heat. Stir in flour until well mixed. Gradually stir in milk; cook and stir until mixture is thickened and bubbly. Remove from heat. Stir in cheese, pepper and salt until cheese is melted. Add squash mixture; toss to coat.
- Coat a 1- to 1 1/2-quart baking dish, casserole, or souffle dish with nonstick cooking spray. Spoon in squash mixture. Sprinkle evenly with bread crumbs. Bake about 25 minutes or until golden brown and heated through.
Nutrition Facts : Calories 72 calories, Carbohydrate 7.5 g, Cholesterol 7.1 mg, Fat 3.1 g, Fiber 1.3 g, Protein 4.6 g, SaturatedFat 1.4 g, Sodium 164.9 mg, Sugar 3.4 g
CHEESY SUMMER SQUASH CASSEROLE
Onion and cheddar cheese perk up the rich flavor of summer squash in this comforting casserole. A crispy cornflake-crumb topping adds a little crunch. -Katherine Metz, Jacksonville, Florida
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, combine squash, onion and 1/4 teaspoon salt. Cover with water. Bring to a boil. Reduce heat; simmer, uncovered, until squash is crisp-tender, about 2 minutes. Drain., In a small bowl, whisk the egg, mayonnaise, sugar, pepper and remaining salt until blended. Stir in cheese and squash mixture. Transfer to a greased 2-cup baking dish. Toss the cornflakes and butter; sprinkle over top. , Bake, uncovered, at 350° until golden brown and bubbly, 25-30 minutes.
Nutrition Facts : Calories 376 calories, Fat 31g fat (8g saturated fat), Cholesterol 117mg cholesterol, Sodium 937mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 2g fiber), Protein 9g protein.
CHEESY SQUASH
I'm a retired police officer and now a deputy sheriff who loves to cook. But with my busy schedule, I must rely on speedy side dishes like this one. The squash retains its fresh taste and cooks to a perfect tender crispness. You can give this cheesy treatment to other fresh veggies, too. It's so quick that I make some variation of it a few times a week. Everyone loves it!
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Cut zucchini and yellow squash into 1/4-in. slices. Place in a greased shallow 1-qt. baking dish. Sprinkle with salt and pepper. Top with cheeses. Broil 4 in. from the heat for 7-10 minutes or until squash is crisp-tender and cheese is bubbly. Serve immediately.
Nutrition Facts : Calories 231 calories, Fat 15g fat (9g saturated fat), Cholesterol 52mg cholesterol, Sodium 399mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 17g protein.
SUMMER SQUASH CHEESY BAKE
Once you try this cheesy casserole, you may never eat summer squash another way. This is fantastic! Onions and garlic are a great base for the bake and add tons of flavor. The basil sprinkled on top ends up melting into the two kinds of cheese to create a gooey cheesy layer. The combination of Parmesan and mozzarella really make...
Provided by Stacey Lawson
Categories Vegetables
Time 45m
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 350 degrees.
- 2. Sauté onions and garlic in two or three tablespoons of olive oil and sprinkle with salt.
- 3. Prepare a baking dish (approximately 8x8) with non-stick cooking spray.
- 4. Spread the onions and garlic on the bottom of the baking dish.
- 5. Stack zucchini and yellow squash alternating vegetables. Make rows in the baking dish, standing the vegetables vertically in the pan. Continue until you fill the pan.
- 6. Sprinkle squash with dried basil, salt, and pepper; then drizzle with olive oil.
- 7. Cover pan with foil and bake in 350 degree oven for about 15 minutes.
- 8. Uncover pan. Cover vegetables with Parmesan cheese. Return to oven for 10 minutes.
- 9. Then cover vegetables with mozzarella cheese and return to oven for about 5 minutes until cheese gets golden brown.
- 10. You can also place it under the broiler.
SUMMER SQUASH BAKE
Fresh zucchini and yellow squash team up to make the perfect base for this cheesy oven-baked side. Prep time is just 10 minutes, so you can soon get back to enjoying your summer evening.
Provided by Miracle Whip
Categories Side Dish Vegetables Squash Zucchini
Time 50m
Yield 8
Number Of Ingredients 10
Steps:
- Heat oven to 375 degrees F.
- Cook zucchini and yellow squash in large skillet sprayed with cooking spray on medium heat 5 minutes or until crisp-tender, stirring frequently. Remove from heat.
- Whisk eggs and dressing in large bowl until blended. Stir in Parmesan cheese. Add zucchini mixture and all remaining ingredients; mix lightly. Spoon into 8-inch square baking dish.
- Bake 35 to 40 minutes or until center is set and edges are lightly browned.
Nutrition Facts : Calories 155.4 calories, Carbohydrate 5.5 g, Cholesterol 109.7 mg, Fat 10.9 g, Fiber 0.8 g, Protein 9.1 g, SaturatedFat 4.2 g, Sodium 403.3 mg, Sugar 3.6 g
CHEESY ZUCCHINI BAKE
A delicious summer side dish filled with zucchini, squash and cheese.
Provided by Six Sisters
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F.
- Spray an 8x10-inch baking dish sprayed with nonstick cooking spray.
- Combine zucchini, squash, onion, Italian seasoning, garlic powder and cheddar cheese in a large bowl until well combined.
- Season with salt and pepper, to taste.
- Spread the zucchini and squash mixture in prepared baking dish and bake, uncovered, for 25-30 minutes or until zucchini is tender.
- Remove baking dish from the oven, sprinkle on Parmesan cheese and return to the oven.
- Bake for an additional 10-15 minutes, or until the cheese is melted and golden brown.
Nutrition Facts : Servingsize 1 serving, Calories 1331 kcal, Fat 89 g, SaturatedFat 38 g, Cholesterol 166 mg, Sodium 2301 mg, Carbohydrate 81 g, Sugar 14 g, Protein 54 mg
More about "summer squash cheesy bake recipes"
CHEESY YELLOW SQUASH CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Squash Casserole RecipesCalories 235 per servingTotal Time 45 mins
- Bring a large pot of water to a boil over high. Add squash, onion, bell pepper and chiles; cook until squash it's just tender, about 6 minutes. Drain well. Transfer mixture to a baking sheet lined with paper towels; spread into a single layer and pat dry. Set aside.
- Stir together cheese, mayonnaise, black pepper and salt in a large bowl; fold in cooked squash mixture. Transfer to prepared casserole dish. Stir together panko and oil in a small bowl; sprinkle over squash mixture.
- Bake in preheated oven until mixture is bubbling and golden brown, about 25 minutes. Let cool at room temperature 5 minutes.
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