Summer Spinach Salad Recipes
SUMMER SPINACH SALAD
Guests always request the recipe for this fabulous spinach salad. Tossed with ripe banana chunks, fresh strawberries and toasted almonds, it looks and tastes special enough for company. The tangy poppy seed dressing is a snap to combine in the blender. -Callie Berger, Diamond Springs, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 14 servings.
Number Of Ingredients 12
Steps:
- In a blender, combine the first six ingredients. Cover and process until the sugar is dissolved. Add the poppy seeds; process just until blended. , In a salad bowl, combine the remaining ingredients. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 149 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 99mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein.
SUMMER SPINACH SALAD
Spinach leaves are tossed with raspberries, red onions, cucumbers and dressing to make this colorful salad. Easy and delicious, just the way you like it!
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients except dressing in large bowl.
- Add dressing; mix lightly.
Nutrition Facts : Calories 120, Fat 5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g
SPINACH AND STRAWBERRY SALAD
My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.
Provided by JerJer
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the spinach and strawberries.
- In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.
Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g
SUMMER SPINACH SALAD
Make and share this Summer Spinach Salad recipe from Food.com.
Provided by Siobhan Evans
Categories Fruit
Time 17m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Wash spinach leaves.
- Pat dry.
- Transfer to salad bowl.
- Toast almonds in frying pan until brown.
- In small bowl, whisk egg yolks, oil, lemon juice, and sugar together, until sugar dissolves.
- Just before serving, add strawberries, almonds, and egg yolk mixture to spinach, blending ingredients well.
Nutrition Facts : Calories 408.4, Fat 34.8, SaturatedFat 4.5, Cholesterol 62.9, Sodium 42, Carbohydrate 23.6, Fiber 2.4, Sugar 19.7, Protein 3.7
SUMMER SPINACH SALAD
Make and share this Summer Spinach Salad recipe from Food.com.
Provided by ellie_
Categories Raspberries
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine spinach leaves and fruit in large salad bowl.
- Toss well.
- Mix together olive oil and vinegar in small cup or bowl.
- Drizzle dressing over salad.
- Toss well.
Nutrition Facts : Calories 133.8, Fat 7.3, SaturatedFat 1, Sodium 27.4, Carbohydrate 17.2, Fiber 3.9, Sugar 10.9, Protein 2
SUMMER SPINACH SALAD
This recipe I got from Taste of Home-What's cooking little magazine. I made it several times over the summer and it was really good. I made it when I was having company and everyone loved it. It was something different but yet simple & healthy to make.
Provided by cherij22
Categories Salad Dressings
Time 30m
Yield 14 serving(s)
Number Of Ingredients 13
Steps:
- Place the first 7 ingredients in a blender or food processor, cover and process until the sugar is dissolved.
- Add the poppy seeds: process just until blended.
- In a salad bowl, combine the remaining ingredients.
- Drizzle with dressing: toss to coat. Serve immediately.
Nutrition Facts : Calories 149.2, Fat 10.3, SaturatedFat 1.2, Sodium 98.2, Carbohydrate 14.2, Fiber 2.8, Sugar 8.2, Protein 2.2
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