Summer Solstice Black Bean Salsa Recipes

BLACK BEAN SALSA

Black Bean Salsa image

Transform canned beans into Black Bean Salsa, an easy recipe guaranteed to please. It's fresh, colorful, and delicious, and it might just be your new favorite party recipe.

Provided by Meggan Hill

Time 15m

Number Of Ingredients 12

Ingredients

1 (15 ounce) can black beans (drained and rinsed (see note 1))
1 (14 ounce) can corn (drained (see note 2))
1 medium tomato (diced)
1 green bell pepper (stemmed, seeded, and diced (see note 3))
1/2 cup red onion (diced (1 small, see note 4))
1 clove garlic (minced)
2 tablespoons minced fresh cilantro ((see note 5))
1/4 cup olive oil
1/4 cup red wine vinegar
2 tablespoons fresh lime juice ((from 1 lime))
Salt and freshly ground black pepper
tortilla chips (for serving)

Steps:

In a large bowl, add beans, corn, tomatoes, bell pepper, onion, garlic, and cilantro. Add olive oil, red wine vinegar, and lime juice, and salt and pepper to taste (I like 1/2 teaspoon salt, and 1/4 teaspoon pepper). Stir to combine.
Cover and chill until serving time. Serve with tortilla chips or as an accompaniment to grilled meats.

Nutrition Facts : Calories 185 kcal, Carbohydrate 25 g, Protein 7 g, Fat 8 g, SaturatedFat 1 g, TransFat 0.004 g, Sodium 11 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving

BLACK BEAN SALSA

Black Bean Salsa image

This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.

Provided by REBECKAH MACFIE

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes

Time 8h15m

Yield 40

Number Of Ingredients 6

Ingredients

3 (15 ounce) cans black beans, drained and rinsed
1 (11 ounce) can Mexican-style corn, drained
2 (10 ounce) cans diced tomatoes with green chile peppers, partially drained
2 tomatoes, diced
2 bunches green onions, chopped
cilantro leaves, for garnish

Steps:

In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.

Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g

SPICY BLACK BEAN SALSA

Spicy Black Bean Salsa image

A wonderful salsa recipe that is easy to make and very flavorful. It has been a hit with tortilla chips every time I've made it for an occasion.

Provided by Caryn

Categories Sauces

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 11

Ingredients

2 (15 ounce) cans black beans, drained and rinsed
1 (16 ounce) can whole kernel corn, drained and rinsed
1 (16 ounce) can diced tomatoes
1 (10 ounce) can Rotel Tomatoes (Mexican Festival if available)
1/2-3/4 jar picante sauce
1/2 cup red onion, chopped
1/2 cup fresh cilantro, chopped
6 tablespoons lime juice
2 tablespoons olive oil
1 1/2 teaspoons ground cumin
salt and pepper

Steps:

Combine the first ten ingredients into a large bowl.
Season with salt and pepper.
Cover and refrigerate for 24 hours to let all the flavors meld together.

QUICK BLACK BEAN SALSA

Quick Black Bean Salsa image

This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 8 cups.

Number Of Ingredients 14

Ingredients

2 cans (15 ounces each) black beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 jar (7 ounces) roasted sweet red peppers, drained and diced
2 plum tomatoes, chopped
1 medium red onion, finely chopped
4 green onions, finely chopped
1/3 cup minced fresh cilantro
2 garlic cloves, minced
1/3 cup orange juice
1 teaspoon ground cumin
1 teaspoon grated orange zest
1/8 teaspoon coarsely ground pepper
Tortilla chips

Steps:

In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.

Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

DEVIL'S BLACK BEAN SALSA

Devil's Black Bean Salsa image

This wickedly delicious salsa comprises an assortment of flavorful and festively hued ingredients: black beans, yellow corn, an orange mango, and a hot red pepper. For best results, let the salsa stand at room temperature for 1 to 2 hours before serving with Spicy Tortilla Chips.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Yield Makes about 5 cups

Number Of Ingredients 9

Ingredients

3 tablespoons olive oil, plus more for baking sheet
2 ears fresh corn, kernels shaved from the cob
1 orange bell pepper
1 fifteen-and-a-half-ounce can black beans, rinsed and drained
1 mango peeled, pitted, and cut into 1/4-inch dice
1 hot red pepper, seeds and ribs removed, finely diced
1/2 red onion, finely diced
Juice of 2 limes (about 5 tablespoons)
1 teaspoon coarse salt

Steps:

Preheat oven to 450 degrees. Brush baking sheet with oil. Spread corn on prepared baking sheet in an even layer; roast until kernels begin to brown, about 10 minutes. Set aside to cool.
Place bell pepper on gas burner; roast until charred on all sides. Transfer to bowl; cover with plastic wrap. When cool, peel off charred skin with your fingers, and remove stem and seeds. Chop into 1/4-inch dice; place in large bowl.
Add corn, beans, the diced mango, hot red pepper, onion, lime juice, remaining oil, and the salt; toss to combine. Let rest at room temperature for 1 hour before serving.

QUICK BLACK BEAN SALSA

Quick Black Bean Salsa image

One of my favorites. Great for parties.

Provided by All4Tricia

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes

Time 35m

Yield 8

Number Of Ingredients 8

Ingredients

1 (15 ounce) can black beans, rinsed and drained
1 (11 ounce) can shoepeg corn, drained
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
1 (4 ounce) can diced green chiles
2 teaspoons dried cilantro
2 teaspoons lemon-pepper seasoning
1 teaspoon ground cumin
1 teaspoon olive oil, or to taste

Steps:

Stir black beans, corn, tomatoes with green chile peppers, diced green chiles, cilantro, lemon-pepper seasoning, cumin, and olive oil together in a large bowl. Refrigerate until cold, about 30 minutes.

Nutrition Facts : Calories 104.3 calories, Carbohydrate 19.2 g, Fat 1.1 g, Fiber 4.8 g, Protein 4.7 g, SaturatedFat 0.1 g, Sodium 736.2 mg, Sugar 2 g

QUICK AND EASY BLACK BEAN SALSA

Quick and Easy Black Bean Salsa image

This is yummy with tortilla chips. It's very light for the diet. I usually make at Christmas gatherings too, with colored Tortilla chips.

Provided by Melanie Murray

Categories Sauces

Time 5m

Yield 1 Bowl

Number Of Ingredients 9

Ingredients

1 can diced tomato
1 can ro-tel tomatoes and green chilies
1 can white corn or 1 can corn (not creamed)
1 can black beans, rinsed
onion
garlic
cilantro
parsley
1 (16 ounce) bottle fat-free Italian salad dressing or 1 (16 ounce) bottle zesty Italian dressing

Steps:

Drain tomatoes, Ro-Tel, corn and black beans.
Add any or all of the onion, garlic, cilantro and parsley.
Be creative; use your own favorites.
Mix together.
Add dressing, using less than the whole bottle until the amount suits you.

Nutrition Facts : Calories 445, Fat 7.1, SaturatedFat 1.8, Cholesterol 9.1, Sodium 5161.9, Carbohydrate 91, Fiber 10, Sugar 48.8, Protein 13.1

THE BEST EVER BLACK BEAN SALSA

The Best Ever Black Bean Salsa image

This is one of our favorites! My 7 year old absolutely loves it! This is probably my most requested recipe of all time.

Provided by kristiesnell

Categories Black Beans

Time 45m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 12

Ingredients

2 (14 1/2 ounce) cans black beans, washed and drained
1 (14 1/2 ounce) can corn, drained
2 large tomatoes, seeded and chopped (Romas have few, if any seeds)
1 medium chopped purple onion
1/4 cup chopped cilantro
2 chopped avocados
3 -4 tablespoons lime juice
1 teaspoon salt
2 tablespoons olive oil
1 tablespoon red wine vinegar
1/2 teaspoon pepper
Tostitos Scoops, 2 bags (optional, not needed if you're serving as a salad)

Steps:

Mix all the vegetables, adding the avocado last or add avocado as you serve it to avoid browning.
Combine lime juice, salt, olive oil, red wine vinegar, and pepper in a small bowl with a whisk.
Pour the dressing over the vegetable mixture.
Stir to combine.
Chill.
Serve as a salad or with chips.

Nutrition Facts : Calories 372.8, Fat 15.9, SaturatedFat 2.4, Sodium 409.1, Carbohydrate 51.4, Fiber 16.1, Sugar 5.1, Protein 13.2

FIESTA BEAN SALSA

Fiesta Bean Salsa image

This bean salsa is great for any occasion. It is quick and can be brought to a summer picnic without spoiling!

Provided by Anonymous

Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes

Time 45m

Yield 32

Number Of Ingredients 14

Ingredients

1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can garbanzo beans, drained and rinsed
1 cup corn kernels
3 roma (plum) tomatoes, seeded and chopped
½ green bell pepper, chopped
½ cup salsa
⅓ cup chopped fresh cilantro
¼ cup lime juice
1 jalapeno pepper, seeded and minced
1 teaspoon salt
½ teaspoon garlic powder
½ teaspoon ground black pepper
¼ teaspoon ground cumin
¼ teaspoon onion powder

Steps:

Mix black beans, garbanzo beans, corn, tomatoes, bell pepper, salsa, cilantro, lime juice, jalapeno pepper, salt, garlic powder, black pepper, cumin, and onion powder together in a bowl.
Cover bowl with plastic wrap and refrigerate for 30 minutes.

Nutrition Facts : Calories 30.2 calories, Carbohydrate 5.9 g, Fat 0.2 g, Fiber 1.6 g, Protein 1.6 g, Sodium 175.5 mg, Sugar 0.5 g

WINTER BLACK BEAN SALSA

Winter Black Bean Salsa image

Get ready to dance with Winter Black Bean Salsa! Seasoned with cumin, cilantro, lime juice and garlic dressing, this black bean salsa is delicious.

Provided by My Food and Family

Categories Peppers

Time 35m

Yield Makes 32 (2-Tbsp.) servings.

Number Of Ingredients 9

Ingredients

1 can (16 oz.) black beans, rinsed, drained
1 pkg. (10 oz.) frozen whole kernel corn, thawed
1 medium tomato, chopped
1/4 cup chopped red onion
1/4 cup fresh lime juice
1 env. GOOD SEASONS Garlic & Herb Dressing Mix
2 Tbsp. chopped cilantro
1/2 tsp. minced fresh jalapeño pepper
1/4 tsp. ground cumin

Steps:

Mix all ingredients in large bowl until well blended; cover. Refrigerate at least 15 minutes.
Serve with tortilla chips. Store leftover salsa in airtight container in refrigerator.

Nutrition Facts : Calories 25, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

GARDEN-FRESH BLACK BEAN SALSA

Garden-Fresh Black Bean Salsa image

After taking an inventory of all the fresh produce from my mom's garden, we created this fresh salsa recipe. It's a hit every summer when the harvest comes in. -Erin Davis, Grand Rapids, Minnesota

Provided by Taste of Home

Categories Appetizers

Time 25m

Yield 32 servings (1/4 cup each).

Number Of Ingredients 12

Ingredients

6 plum tomatoes, seeded and chopped (about 4 cups)
1 can (15 ounces) black beans, rinsed and drained
1 medium cucumber, chopped
1 medium green pepper, finely chopped
1 small onion, finely chopped
1 jalapeno pepper, seeded and minced
3 tablespoons cider vinegar
2 teaspoons sugar
1 teaspoon salt
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon pepper

Steps:

In a large bowl, combine the first six ingredients. In a small bowl, whisk remaining ingredients until blended. Pour over salsa; toss to combine. Refrigerate, covered, until serving.

Nutrition Facts : Calories 17 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

SMOKY BLACK-BEAN SALSA

Smoky Black-Bean Salsa image

Just the thing for easy Halloween entertaining! A touch of chiles in adobo adds intrigue to this simple salsa that starts with a can of beans.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Time 15m

Yield Makes 1 1/2 cups

Number Of Ingredients 7

Ingredients

1/2 teaspoon minced chipotle in adobo
Juice of 1 lime (2 tablespoons)
Kosher salt
1/4 cup finely chopped red onion
1 (15.5-ounce) can black beans, rinsed and drained
1/4 cup chopped cilantro
Sweet-potato chips, for serving

Steps:

Whisk together chipotle, lime juice, 3/4 teaspoon kosher salt, and onion. Let stand 10 minutes. Stir in beans and cilantro. Serve with chips.

SUPER SUMMER SALSA

Super Summer Salsa image

This is a different, sweet salsa that is perfect for summer and receives rave reviews! It stars sweet white corn and black beans, with red onion, red pepper, sugar, and the crisp tang of rice wine vinegar. Serve with chips.

Provided by Carizona

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes

Time 10m

Yield 6

Number Of Ingredients 7

Ingredients

2 (10 ounce) cans sweet white corn
1 (14.5 ounce) can black beans
½ red onion, chopped
1 red pepper, chopped
½ cup sugar
½ cup rice wine vinegar
1 pinch salt to taste

Steps:

In a large bowl, stir together corn, beans, onion, red pepper, and sugar. Stir in rice wine vinegar, and season with salt.

Nutrition Facts : Calories 206.4 calories, Carbohydrate 46.5 g, Fat 1.1 g, Fiber 6.7 g, Protein 6.7 g, SaturatedFat 0.2 g, Sodium 542.1 mg, Sugar 19.9 g

TUCSON BLACK AND WHITE BEAN SALSA

Tucson Black and White Bean Salsa image

Categories Condiment/Spread Bean Onion Pepper Super Bowl Vegetarian Corn Healthy Vegan Jalapeño Bon Appétit

Yield Makes about 6 cups

Number Of Ingredients 12

Ingredients

3 tablespoons corn oil
1 1/4 cups fresh corn kernels or frozen, thawed
1 16-ounce can black beans, rinsed, drained
1 15-ounce can Great Northern white beans, drained
1 cup chopped red bell pepper
3/4 cup chopped red onion
2 tablespoons fresh lime juice
3 large garlic cloves, pressed
1 large jalapeño chili, seeded, minced
1 tablespoon minced fresh oregano or 1 teaspoon dried
1 tablespoon chili powder
1 1/2 teaspoons ground cumin

Steps:

Heat 1 tablespoon oil in heavy large skillet over high heat. Add corn and sauté until brown, about 3 minutes. Transfer to large bowl. Add 2 tablespoons oil and all remaining ingredients. Season generously with salt and pepper. (Can be made 2 days ahead. Cover and chill. Bring to room temperature before serving.)

SUMMER SOLSTICE BLACK BEAN SALSA

Summer Solstice Black Bean Salsa image

This recipe is easy, delicious and the perfect party dish to serve as a dip with chips or as a side dish with burgers, fish, chicken or any grilled food. Made with all fresh ingredients, all the flavors blend together and the hint of lime and cilantro make this dip taste special. The best part is, it lasts for days in the fridge. I think this Black Bean Salsa is the perfect party dish to bring to your next barbecue or summer solstice party!

Provided by Everything Tasty Ki

Categories Easy

Time P1DT30m

Yield 6-8 cups

Number Of Ingredients 9

Ingredients

2 (15 ounce) cans black beans, rinsed and drained
1 (17 ounce) package frozen whole kernel corn, thawed
2 large tomatoes, seeded and diced
1 large avocado, peeled and diced
1 small yellow onion, diced
1/4 cup chopped fresh cilantro leaves
juice of one fresh lime
2 tablespoons red wine vinegar
course salt & fresh ground pepper

Steps:

Mix all ingredients thoroughly in a large bowl. Cover and chill for several hours or over night. Season again with salt, pepper and add more lime juice as necessary.
Serve with tortilla chips as an appetizer, or this is great as a side dish with grilled foods.

Nutrition Facts : Calories 294, Fat 7.3, SaturatedFat 1.1, Sodium 10.7, Carbohydrate 49.6, Fiber 14.7, Sugar 2.4, Protein 13.2

More about "summer solstice black bean salsa recipes"

SUMMER BLACK BEAN SALSA RECIPE - ANNIE B KAY

2016-06-21 1 cup frozen corn. Juice of 2 limes. Two or three slices of red onion, chopped, makes about 1/4 cup. 1/4 red pepper, chopped. 1/2 cup fresh cilantro. 1/2 tsp tobasco sauce. 1/3 cup cold-pressed EVOO. Plenty of salt and pepper …
From anniebkay.com

See details

BLACK BEAN AND CORN SALSA RECIPE | SOUTHERN LIVING

Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; …
From southernliving.com

See details

BEST BLACK BEAN SALSA RECIPE! | CLEAN FOOD CRUSH

2015-05-24 2 fresh ears of corn on cob, steamed for 4 minutes, cool, and cut from cob. Gently combine all ingredients thoroughly in a large bowl. Cover and chill overnight for best flavor. Taste and add salt, pepper or more lime juice as …
From cleanfoodcrush.com

See details

20 SIMPLE SUMMER SOLSTICE RECIPES - MINIMALIST BAKER

The perfect plant-based, gluten-free summer dessert! Make The Recipe. GF VG V DF. Raspberry Coconut Mango Sorbet. 6-ingredient Mango Sorbet with creamy coconut milk and a handful of fresh raspberries. Creamy, tropical (like guava!), …
From minimalistbaker.com

See details

SUMMER BLACK BEAN SALSA - THE ROCKSTAR MOMMY

Directions. 1. Chop the green onions, pepper, onions, and cilantro and put into a medium bowl. 2. Add the beans, corn, and spices and gently mix well. Add the juice of the 1-2 limes and mix well. 3. Refrigerate for 1-2 hours and serve with …
From therockstarmommy.com

See details

FRUIT, BLACK BEAN & CORN SALSA - THE LEAN GREEN BEAN

2014-07-08 1 nectarine, diced. 1/2 cup strawberries, diced. 1/2 cup bell peppers, diced. 1/4 cup onion, diced. 1/2 cup avocado, diced. 1/2 cup corn (grilled is best!) 1 cup black beans. juice from one lime. optional: jalapeno, cilantro.
From theleangreenbean.com

See details

BLACK BEAN SALSA – A COUPLE COOKS

2021-11-23 Dice the tomatoes. Mince the red onion. Finely chop the cilantro. Remove the ribs and seeds of the jalapeño pepper and finely chop it. Drain and rinse the black beans. Juice the lime. In a bowl, add tomato, red onion, cilantro, jalapeño, black beans, lime juice, and kosher salt. Stir to combine, and add kosher salt to taste.
From acouplecooks.com

See details

THE FAMOUS BLACK BEAN SUMMER SALSA | CLEAN FOOD CRUSH

2016-06-05 Ingredients: 1 (15 ounce) black beans, rinsed well and drained. 2 ears of fresh corn, husked and kernels chopped from the cob. 8 roma (plum) tomatoes, diced. 1 small orange, and/or green bell pepper, diced. 1 jalapeno pepper, seeded and minced. 1/2-1 cup baby Kale leaves, chopped. 1/4 cup chopped fresh cilantro.
From cleanfoodcrush.com

See details

BLACK BEAN AND CORN SALSA - MOM ON TIMEOUT

2021-08-04 Prep the veggies. Dice the red bell pepper, green bell pepper, jalapeno, and green onions. Place them in a large bowl. Add the black beans, corn, lime juice, garlic, and seasonings. Mix well until fully combined. Chill. Cover and refrigerate for at least 30 minutes. This will allow the flavors to marry and blend.
From momontimeout.com

See details

BLACK BEAN SALSA - EASY BLACK BEAN CORN SALSA RECIPE - EATING ON A …

2020-09-25 Instructions. Make sure to unthaw your corn first if using frozen, everything used should be room temperature. In a large bowl, gently mix all of the ingredients together. Serve with tortilla chips as a salsa or use to top cooked chicken or other meals you want a …
From eatingonadime.com

See details

15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING

Mango, Corn, and Black Bean Salsa. Credit: Sheila LaLonde. View Recipe. Make this sweet and savory black bean salsa with just five ingredients: mangoes, canned beans, corn, cilantro, and lime juice. If you don't have mangoes on hand, you can also use peaches or pineapples to add a burst of fruity flavor.
From allrecipes.com

See details

SUMMER CORN AND BLACK BEAN SALSA - EATS BY APRIL

2022-08-06 Instructions. Combine the corn, black beans, red onion, jalapeno pepper, cilantro and parsley in a serving bowl. Add juice of 1 lime and the salt over top and stir to combine. Cover and let sit in the fridge for at least 1 hour before serving.
From eatsbyapril.com

See details

BLACK BEAN SALSA - THE SALTY MARSHMALLOW

2020-05-20 Instructions. In a large bowl combine the black beans, corn, diced tomato, jalapenos, and cilantro. In a small bowl whisk together the olive oil, lime juice, garlic powder, cumin, salt, and cayenne. Pour over the black bean …
From thesaltymarshmallow.com

See details

EASY BLACK BEAN AND CORN SALSA PACKED WITH FLAVOR

Step 1. Drain the juice from the tomatoes with chiles into a small bowl and set aside. Then, add the black beans, corn, tomatoes with chiles, fresh tomatoes, onion, cilantro, lime juice, and spices to a large mixing bowl. Step 2. Using a large spoon, stir everything together well to thoroughly combine the mixture.
From sweetsavoryandsassy.com

See details

EASY BLACK BEAN SALSA RECIPE - PERFECT FOR A PARTY!

2022-06-29 Instructions: Carefully drain and rinse the black beans for the Black Bean Corn Salsa. Thaw out your frozen corn. Chop your veggies including your tomato, red onion, and cilantro. Toss and stir together the black beans, corn, tomato, red onion, cilantro, lime juice, garlic powder, and cumin. Salt and pepper to taste.
From runninginaskirt.com

See details

BLACK BEAN SALSA {CHUNKY & FLAVORFUL} - FEELGOODFOODIE

2021-05-03 Instructions. Place the beans, corn, chiles, tomatoes, onions, jalapeno peppers and cilantro in a large bowl. Squeeze the lime juice on top, season with cumin, salt and pepper and toss gently to combine. Enjoy immediately at room temperature, or …
From feelgoodfoodie.net

See details

BLACK BEAN AND CORN SALSA RECIPE - MOMSDISH

2021-09-04 Dice the Veggies: Using a sharp knife, dice all the veggies into similar-sized pieces, slice the cherry tomatoes into halves, and remove the corn kernels from the cob. Place all the ingredients into a large bowl. Season & Serve: Add the olive oil, lime juice, cilantro, and pressed garlic. Season to taste with salt and pepper.
From momsdish.com

See details

BLACK BEAN AND CORN SALSA - SPICY SOUTHERN KITCHEN

2020-08-06 Frozen corn can be used instead of canned if you prefer it. Black Bean and Corn Salsa is gluten-free and tastes great with tortilla chips or with grilled chicken or fish. It can also be served as a side salad. Leftovers will keep in the refrigerator for 4 to 5 days. To make this salsa spicier, add Cholulu Hot Sauce.
From spicysouthernkitchen.com

See details

SUMMER CORN, PINEAPPLE AND BLACK BEAN SALSA » THE GLOWING FRIDGE

2016-08-03 Ingredients. Scale. 1 15 oz. can black beans, drained and rinsed. 1 15 oz. can cannellini beans, drained and rinsed. 2 ears of corn, roasted (or 1 can of sweet corn) 3 sticks of celery, chopped thin. 1 cup cherry tomatoes, halved (or any kind of tomato) 1 cup fresh pineapple, diced. 1/4 – 1/2 cup chopped green onion (or red onion), to taste.
From theglowingfridge.com

See details

BLACK BEAN SALSA RECIPE - THE SPRUCE EATS

2022-05-22 Steps to Make It. Gather the ingredients. Drain entire can of black beans and rinse thoroughly. Toss beans with thawed corn kernels. Toss tomatoes, onion, jalapeño, and garlic together with black beans and corn. Whisk together lime juice, olive oil, cumin, and salt in a glass measuring cup or small bowl.
From thespruceeats.com

See details

EASY SUMMER BLACK BEAN AND CORN SALSA WITH THE PIONEER WOMAN …

Hi and Welcome to our Russells Loving Life YouTube Channel! In today's video, I have partnered with The Pioneer Woman to share with you one of my favorite E...
From youtube.com

See details

SUMMER BEAN SALSA RECIPE - FOOD NEWS - FOODNEWSNEWS.COM

SUMMER SALSA RECIPE, packed with fiber, veggies and a punch ! Add to a large bowl: 3-4 ears non GMO corn, scraped off the cob (or a can of non GMO corn will do just fine!) 1 can of black beans. 1 green pepper, diced. 1 jalapeno, diced (if you like it spicy) 1 box or a large handful of cherry tomatoes, cut in half. 1 head of cilantro, diced
From foodnewsnews.com

See details

SUMMER SOLSTICE BLACK BEAN SALSA RECIPE - FOOD.COM

When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com

See details

BLACK BEAN AND CORN SALSA - IFOODREAL.COM

2022-07-04 Instructions. In a medium bowl, add black beans, corn, tomato, cucumber, red onion, garlic, cilantro, jalapeno or green chiles, lime juice, olive oil, cumin, salt and pepper. Stir, cover and refrigerate for 30 minutes or more. Serve with tortilla chips. Or pile up on top of grilled chicken, fish, salmon, pork and tacos.
From ifoodreal.com

See details

MILD BLACK BEAN SALSA RECIPE | SARAH'S CUCINA BELLA

2016-07-11 Ingredients. 1 1/2 cups fresh diced tomato, (about 2 medium) 15.5 oz can black beans, drained and rinsed 1/2 jalapeño, finely chopped 1 cup diced green peppers
From sarahscucinabella.com

See details

BLACK BEAN SALSA - COOKIE AND KATE

2010-06-24 Ingredients. About 5 cups cooked black beans, or 3 14-ounce cans black beans (feel free to substitute a can of pinto or kidney beans), rinsed and drained. 2 ears of corn, shucked, or 1 can of organic corn, drained. 6 medium Roma tomatoes, chopped (or about 30 ounces of canned chopped tomatoes, drained*) 2 bunches green onions, chopped.
From cookieandkate.com

See details

SUMMER BEAN SALSA RECIPES

About 5 cups cooked black beans, or 3 14-ounce cans black beans (feel free to substitute a can of pinto or kidney beans), rinsed and drained. 2 ears of corn, shucked, or 1 can of organic corn, drained. 6 medium Roma tomatoes, chopped (or about 30 ounces of canned chopped tomatoes, drained*) 2 bunches green onions, chopped.
From tfrecipes.com

See details

BLACK BEAN SALSA RECIPE - PEAS AND CRAYONS

2019-04-22 Prep your veggies, draining and rinsing beans/corn as needed. In a large bowl, combine black beans, corn, diced tomatoes, diced red onion, chopped green onion, and chopped cilantro. Top with fresh-squeezed lime juice and season with salt and pepper. Mix well. For maximum flavor, cover and chill overnight in the refrigerator.
From peasandcrayons.com

See details