SLUMGULLION
Ground beef, macaroni and tomato, great flavor and a quick cooking time.
Provided by KIDDIECOOK
Categories Main Dish Recipes Pasta
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and place in large saucepan.
- Meanwhile, in a large skillet, brown beef over medium heat; just before beef is browned, stir in onion.
- Add beef mixture to pasta, and stir in tomato sauce, mushrooms, garlic, salt, pepper and stewed tomatoes. Cook over low heat, 10 to 15 minutes, or until heated through.
Nutrition Facts : Calories 402.6 calories, Carbohydrate 52 g, Cholesterol 42.6 mg, Fat 12.9 g, Fiber 4.2 g, Protein 19.5 g, SaturatedFat 4.9 g, Sodium 610.2 mg, Sugar 7.2 g
GOULASH
Not to be confused with the Hungarian dish of paprika-spiced stewed meat and vegetables, this American version of goulash, also referred to as "slumgullion," is made with ground beef and pasta. The beef is cooked down with plenty of aromatics and spices and combined with tomatoes, pasta, and cheese to create the perfect comfort meal. We added paprika to the dish in a nod to its Hungarian counterpart.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Heat the olive oil in a Dutch oven or heavy-bottomed pot over medium heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute.
- Add the beef and cook, stirring and breaking up the meat with a wooden spoon, until browned and no longer pink, about 8 minutes. Add 1 teaspoon salt, a few grinds of pepper, the paprika, and Italian seasoning to the beef and stir to combine. Cook, stirring, until the paprika begins to toast and become fragrant, about 1 minute. Stir the tomato paste into the beef mixture to coat, then cook until the paste thickens and deepens in color, about 2 minutes.
- Add the diced tomatoes, tomato sauce, Worcestershire and beef broth to the beef mixture and stir, scraping up any browned bits from the bottom of the pot, to combine. Bring the mixture to a boil over medium heat. Reduce the heat to medium low and add the cavatappi. Cook, stirring occasionally, until the pasta is al dente, 8 to 10 minutes.
- Remove the pot from the heat. Gently stir in the parsley and Cheddar until combined and the cheese starts to melt. Divide the goulash among 6 bowls and top with more shredded Cheddar and chopped parsley.
GOULASH AKA SLUMGULLION
This is a simple and inexpensive recipe I found at www.cheapcooking.com. It reminds me college days. I changed this a bit by using 16 ounces of elbow macaroni and 10 3/4 ounces of mushroom soup. I doubled the beans to 30 ounces and tripled or quadrupled the peas. This is a great recipe because you already have all the ingredients or you can substitute to your heart's desire. Serving size is estimated.
Provided by AmyZoe
Categories One Dish Meal
Time 35m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a deep skillet and start the onions and garlic cooking, stirring periodically.
- Put a large pot of water on to boil for pasta. Cook the pasta until al dente. Drain and set aside.
- When the garlic and onions are soft, add the ground beef and cook, stirring to break up the chunks. Cook until browned and drain excess oil and fat.
- Add the tomato sauce, kidney beans, cream of mushroom soup, cooked pasta, and worcestershire sauce.
- Heat through, stirring and then stir in the frozen peas. Cover and stir. Let the goulash simmer a few minutes to finish the pasta and heat the peas.
- Top with grated cheese, cover, and let the cheese melt. Serve.
Nutrition Facts : Calories 178.9, Fat 3.9, SaturatedFat 1.5, Cholesterol 7.4, Sodium 581.5, Carbohydrate 28.2, Fiber 4.5, Sugar 5.9, Protein 8.3
SLUMGULLION
I Googled the name just to make sure it wasn't some crazy word my mom made up...it is a real word for a "watery stew". That is not what this is! My ultimate comfort food from my childhood. I've eaten it for breakfast, lunch and dinner. It's a very plain dish that is a good base for any experimentation. My personal add in is the Great Northern white beans (I was trying to cut the beef in 1/2 and add more protein). It is great the next day and freezes and reheats easily.
Provided by dmac085
Categories Low Cholesterol
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Fill a large pot with cold water. Cover and bring water to a boil. Salt the water and cook the macaroni until al dente. Drain and return to large pot. Cover and set aside. You can also do this while you are prepping and preparing the meat.
- In a large skillet, heat the olive oil and add the 2 cloves of smashed garlic to the oil. Saute on medium heat and cook for 2-3 minutes. Stir in the chopped onion and mix to coat with garlic oil. Season the onions with a pinch of salt and black pepper. Saute until soft and transluscent. Remove smashed garlic pieces.
- Add the ground beef, breaking up any clumps to form small to medium small bits. Season with salt, pepper (and Accent if you are using that seasoning). Brown the meat and drain off any excess liquids.
- Add meat/onion mixture to the pot of cooked macaroni. Add the 2 cans of diced tomatoes and the 1 can of tomato sauce. Fold in the 1 can of white beans and mix in gently to the macaroni, beef and tomatoes. Taste and adjust any seasoning at this time. Cover and heat through on low-med lo heat for at least 30 min to blend flavors.
- When reheating leftovers, it the macaroni seems to be absorbing the tomato's liquids add more tomato sauce, tomato juice or one 16 oz of diced tomatoes. I've even used a can of V8 to rehydrate.
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