Summer Salad Weight Watcher Wwfriendly 0 Pts Recipes

SUMMER SALAD - WEIGHT WATCHER (WW)FRIENDLY (0 PTS)

Summer Salad - Weight Watcher (Ww)friendly (0 Pts) image

This is one of my favorite salads that I had to modify since I became more health and weight conscious. I find that Kraft Free Zesty Italian fat free dressing gives it a little more zip. 0 point value for Weight Watchers.

Provided by r_mess

Categories Vegetable

Time 30m

Yield 14 1/2 cup servings, 14 serving(s)

Number Of Ingredients 9

Ingredients

1 cucumber
1 pint cherry tomatoes
1 medium onion
1/2 green bell pepper
1/2 yellow bell pepper
1/2 red bell pepper
1/2 cup fat-free Italian salad dressing
1/2 teaspoon seasoning salt (optional)
1/2 teaspoon seasoned pepper (optional)

Steps:

Cut cucumber, onion and peppers into chunks and cherry tomatoes in half, put in a large bowl.
Pour dressing (and salt and pepper if used)over vegetables. Toss lightly but throughly.
Chill.

Nutrition Facts : Calories 18, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.2, Sodium 95.2, Carbohydrate 4, Fiber 0.7, Sugar 2.3, Protein 0.6

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