Summer Rainbow Salad Vegan And Gluten Free Recipes

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SUMMER RAINBOW SALAD (VEGAN AND GLUTEN FREE)



Summer Rainbow Salad (Vegan and Gluten Free) image

Make and share this Summer Rainbow Salad (Vegan and Gluten Free) recipe from Food.com.

Provided by Organically B.

Categories     Vegan

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 cup cherry tomatoes, diced
1/4 cup corn
1 whole cucumber, sliced
1 -2 whole radish, sliced
1 cup carrot, shredded
1 whole avocado, sliced
1 cup kidney bean
3 -5 cups spring greens
1 cup red cabbage, shredded
1 sweet potato

Steps:

  • Wash, shred, slice all ingredients.
  • In a bowling bowl, mix all ingredients together.

Nutrition Facts : Calories 408.8, Fat 16.3, SaturatedFat 2.5, Sodium 481.2, Carbohydrate 59.8, Fiber 19.7, Sugar 14.5, Protein 12.8

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  • Smash the cucumbers. Using the back of a heavy knife, smash down on each cucumber using the widest part of the blade (similar to smashing down on a garlic clove to remove its peel) until the cucumber cracks open into a few pieces.1. NOTE: If using a large English cucumber, cut the cucumber into three segments before smashing.
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