Summer Mango Mulberry Chutney Recipes

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SUMMER MANGO-MULBERRY CHUTNEY



Summer Mango-Mulberry Chutney image

I couldn't find many recipes online for using mulberries except for baked goods. I wanted to make something different so I developed this chutney recipe. I was so pleased with the results - esp. when served with pork tenderloin - I just had to post it!

Provided by pancoes

Categories     Chutneys

Time 45m

Yield 2 Cups, 6-8 serving(s)

Number Of Ingredients 11

2 cups ripe mulberries, washed
1 mango, peeled and grated
1/4 cup water
1 small onion, diced small
3/4 cup brown sugar (can substitute raw cane sugar for vegan version)
1/2 cup apple cider vinegar (or more to taste)
1/2 teaspoon grated ginger or 1 teaspoon dried ginger
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon lemon pepper seasoning (or more to taste)
1/8 teaspoon chili flakes (or more to taste)

Steps:

  • Put the mulberries, mango, 1/4 c water and the sugar in a saucepan over medium heat. Stir to dissolve the sugar.
  • Add all the other ingredients. Bring to a boil, stirring often.
  • Allow the chutney to boil till it forms a thick jam, about 20 minutes. Stir often.
  • Allow to cool, covered. Refrigerate. Wait a week for the flavors to marry.
  • This recipe is small enough that I usually use it up in a few weeks so its not worth the trouble of canning. However, if you have access to more berries I highly recommend canning - the vinegar and sugar make this a perfect dish to preserve for the winter months and would be awesome with turkey at Thanksgiving!
  • Variations/Additions: Seeded and chopped jalapeno, diced peaches, shredded apples, raspberries instead of mulberries (may need more sugar), or substitute orange or lemon juice for the ¼ c water. Fresh mint or chopped nuts.
  • For an Indian flavor, add ½ tsp panch phoran - equal mix of cumin, fennel, mustard, nigella & fenugreek seeds, fry in a little oil to open up the flavors before adding.
  • Cinnamon, nutmeg, cloves, and allspice berries can be added or dried fruit such as cranberries and raisins - but these remind me of fall/winter foods so I do not use them in the summer.

Nutrition Facts : Calories 168.4, Fat 0.4, SaturatedFat 0.1, Sodium 209.5, Carbohydrate 41.5, Fiber 1.9, Sugar 38.7, Protein 1.4

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