ITALIAN MARINADE
Spiedies, grilled skewers of meat marinated in what amounts to Italian dressing, are a culinary mainstay of bars and roadhouses in and around Binghamton, N.Y. What follows is a recipe for the marinade used to prepare them for the fire. I have used fresh herbs, though dried ones are more traditional, and have upped the flavor slightly with the use of lemon zest. Once you've got the marinade made, simply cut the meat - chicken or beef, lamb or pork - into 1- or 2-inch cubes, and submerge it in the liquid for a couple of days (10 to 12 hours for chicken), covered, in the refrigerator. All that lemon and vinegar does some work on the meat, and the result, when grilled over charcoal for four or five minutes a side, is a fantastical taste of upstate New York, and a very simple and excellent dinner besides. (Here are instructions for cooking them.) Serve with torn mint and an additional drizzle of lemon juice and olive oil, on top of Italian bread or alongside rice.
Provided by Sam Sifton
Categories sauces and gravies
Time 5m
Yield Enough for 2 to 3 pounds meat
Number Of Ingredients 13
Steps:
- Whisk together all the ingredients in a large bowl. Add cubes of chicken, pork, lamb or beef to the marinade and cover tightly, or place into large, re-sealable plastic bags and refrigerate for 24 to 36 hours (or 10 to 12 hours for chicken).
Nutrition Facts : @context http, Calories 256, UnsaturatedFat 23 grams, Carbohydrate 4 grams, Fat 27 grams, Fiber 1 gram, Protein 0 grams, SaturatedFat 4 grams, Sodium 170 milligrams, Sugar 1 gram
SUMMER ITALIAN MARINADE
This refreshing Italian-style marinade works great for grilled chicken!
Provided by Mat Kerry
Categories Marinades
Time 15m
Yield 20
Number Of Ingredients 11
Steps:
- Whisk the wine, lemon juice, olive oil, onion, garlic, whole peppercorns, crushed peppercorns, oregano, basil, thyme and salt together in a large bowl. Use mixture to marinate meat 2 to 24 hours before cooking.n
Nutrition Facts : Calories 27.7 calories, Carbohydrate 1.6 g, Fat 0.7 g, Fiber 0.2 g, Protein 0.1 g, SaturatedFat 0.1 g, Sodium 289.5 mg, Sugar 0.4 g
SUMMER ITALIAN MARINADE
This refreshing Italian-style marinade works great for grilled chicken!
Provided by Mat Kerry
Categories Marinades
Time 15m
Yield 20
Number Of Ingredients 11
Steps:
- Whisk the wine, lemon juice, olive oil, onion, garlic, whole peppercorns, crushed peppercorns, oregano, basil, thyme and salt together in a large bowl. Use mixture to marinate meat 2 to 24 hours before cooking.n
Nutrition Facts : Calories 27.7 calories, Carbohydrate 1.6 g, Fat 0.7 g, Fiber 0.2 g, Protein 0.1 g, SaturatedFat 0.1 g, Sodium 289.5 mg, Sugar 0.4 g
SUMMER ITALIAN MARINADE
This refreshing Italian-style marinade works great for grilled chicken!
Provided by Mat Kerry
Categories Marinades
Time 15m
Yield 20
Number Of Ingredients 11
Steps:
- Whisk the wine, lemon juice, olive oil, onion, garlic, whole peppercorns, crushed peppercorns, oregano, basil, thyme and salt together in a large bowl. Use mixture to marinate meat 2 to 24 hours before cooking.n
Nutrition Facts : Calories 27.7 calories, Carbohydrate 1.6 g, Fat 0.7 g, Fiber 0.2 g, Protein 0.1 g, SaturatedFat 0.1 g, Sodium 289.5 mg, Sugar 0.4 g
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