Summer Garden Omelet Recipes

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CHEESY VEGETABLE OMELETTE



Cheesy Vegetable Omelette image

Cheesy Vegetable Omelette is packed with garden fresh vegetables! This healthy breakfast recipe is easy to make and shows you how to make a perfect omelette step by step!

Provided by Pamela

Categories     Breakfast

Time 13m

Number Of Ingredients 9

2 eggs
2 teaspoons of milk
1/4 teaspoon salt
dash of pepper
1 tablespoon tomatoes (chopped)
1 tablespoon green peppers (chopped)
small handful of broccoli florets (finely chopped)
2 tablespoons shredded cheddar cheese
1/2 tablespoon butter

Steps:

  • Mix your eggs, milk, salt and pepper in a small bowl with a whisk.
  • Add butter in a small frying pan (I recommend 8 inch pan) over medium high heat.
  • Once butter is melted, add your egg mixture to the pan.
  • Continue to heat for a few minutes until egg mixture is no longer runny, but now firm. This usually takes 4-5 minutes.
  • Sprinkle 1 tablespoon of cheese on one side of the omelette. Add in your vegetables. Top with remaining tablespoon of cheese.
  • Once the eggs are no longer runny, carefully use a spatula to fold up omelette, so that one side goes on top of your vegetables.
  • Using the spatula, gently press down omelette and continue to cook for 1 more minute.
  • Serve warm, enjoy!

Nutrition Facts : Calories 230 kcal, ServingSize 1 serving

HIDDEN VALLEY GARDEN OMELET



Hidden Valley Garden Omelet image

This is an easy puffy omelet. I seem to be the only person on earth with the recipe because I've been searching for it in order to see the nutrition facts. This came from some Hidden Valley recipe cards in the mid-eighties. It's a big favorite with my kids and always a big hit when I serve it for brunch.

Provided by Mama_Duck

Categories     Breakfast

Time 35m

Yield 8 serving(s)

Number Of Ingredients 8

2 tablespoons margarine
1/2 cup chopped red pepper
1/4 cup chopped onion
8 eggs, beaten
1 cup prepared Hidden Valley® Original Ranch® Dressing
2 tablespoons flour
1/8 teaspoon baking soda
3/4 cup shredded cheese

Steps:

  • In a 12-inch skillet, saute the pepper and onion in the margarine.
  • Whisk remaining ingredients together and pour into skillet.
  • Cover and reduce heat to medium low.
  • Cook about 25 minutes or until eggs are cooked through and puffy.
  • Slide eggs onto serving platter and cut into wedges.
  • Serve immediately.

Nutrition Facts : Calories 293.4, Fat 26, SaturatedFat 6.1, Cholesterol 226.4, Sodium 512.7, Carbohydrate 5.2, Fiber 0.4, Sugar 2.2, Protein 9.2

THE FARMER'S FRITTATA (ITALIAN-STYLE OMELET)



The Farmer's Frittata (Italian-Style Omelet) image

Loaded with fresh vegetables and a touch of bacon, this farmer's frittata is my favorite type of frittata. It's a perfect way to use your gorgeous, fresh garden vegetables. Curing the squash with kosher salt pulls out the bitterness and makes the squash taste sweeter. It's got great texture, taste, and visual appeal and can be served hot, warm, at room temperature or cold for any meal of the day.

Provided by Chef John

Categories     Omelets

Time 1h20m

Yield 6

Number Of Ingredients 14

2 ½ cups cubed zucchini
2 ½ cups cubed yellow summer squash
2 tablespoons kosher salt
2 tablespoons olive oil, divided
1 slice thick-cut bacon, cut crosswise into 1/4-inch strips
8 large eggs
¼ teaspoon kosher salt, or to taste
freshly ground black pepper to taste
1 pinch cayenne pepper
2 tablespoons sliced green onions, or to taste
⅓ cup diced red onion
1 cup diced sweet peppers
2 ounces grated sharp Cheddar cheese
4 ounces goat cheese, crumbled

Steps:

  • Combine zucchini and summer squash in a bowl and sprinkle 2 tablespoons kosher salt over top; toss until everything is evenly coated. Let sit for 15 minutes, tossing occasionally.
  • Thoroughly rinse squash with cold water to remove all salt; transfer to a colander and let drain for 15 minutes.
  • Heat 1 tablespoon olive oil in a 10-inch, oven-proof skillet over medium heat. Add bacon and cook until browned and almost crisp, about 5 minutes.
  • While the bacon is cooking, mix eggs, 1/4 teaspoon kosher salt, black pepper, cayenne, and green onions together with a fork in a large bowl.
  • Raise the heat on the bacon to medium-high; toss in peppers and red onion plus a pinch of salt. Cook and stir until the peppers just start to soften and the onions turn translucent, about 3 minutes. Add drained squash and carefully stir together; cook until squash is just barely tender, about 5 minutes.
  • Meanwhile, set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Toss Cheddar cheese into the skillet and pour egg mixture over top. Stir with a spatula (like you were making scrambled eggs) until it starts to thicken up, 30 to 45 seconds. Shake the pan gently to settle the contents and turn off the heat. Push the edges down a bit with the spatula and sprinkle goat cheese over top. Drizzle with remaining 1 tablespoon olive oil.
  • Place under the preheated broiler until the surface is lightly browned and frittata is firm to the touch, 2 to 3 minutes.
  • Sprinkle with more green onions and let cool for 5 minutes before transferring it onto a serving plate.

Nutrition Facts : Calories 278.1 calories, Carbohydrate 7 g, Cholesterol 274.5 mg, Fat 20.8 g, Fiber 1.8 g, Protein 17 g, SaturatedFat 8.8 g, Sodium 2291.9 mg, Sugar 4.4 g

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