Summer Fruit Salad With A Lemon Honey And Mint Dressing Recipes

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SUMMER FRUIT SALAD WITH CINNAMON-HONEY SYRUP



Summer Fruit Salad with Cinnamon-Honey Syrup image

This Summer Fruit Salad with Cinnamon-Honey Syrup, with fresh watermelon and berries, is the perfect treat for the hot summer days.

Provided by Brandie Valenzuela

Categories     Salad

Number Of Ingredients 7

2 pounds watermelon (cut into bite-size cubes)
6 ounces blueberries
6 ounces raspberries
Zest from 1/2 of a lemon
1/4 cup honey
1/4 teaspoon ground cinnamon
leaves Optional: Mint for garnish

Steps:

  • In a bowl, combine fruits.
  • In a small saucepan on low heat, blend together honey and cinnamon. Remove from heat. Drizzle over fruit in the bowl and gently turn the fruit over in the bowl to ensure that all the fruit is coated with the syrup. If fruit is still hot or very warm, allow it to continue to cool. Toss with lemon zest. Garnish, if you wish, and serve.

SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING



Summer Fruit Salad with a Lemon, Honey, and Mint Dressing image

A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing

Provided by TimTanguay

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 10

4 cups cubed seeded watermelon
2 cups sliced fresh strawberries
2 large fresh peaches, cut into cubes
2 large nectarines, cut into cubes
1 red Anjou pear, cut into cubes
1 cup seedless grapes, halved
2 lemons, juiced
¼ cup minced fresh mint (chocolate mint preferred)
½ lemon, zested
1 tablespoon honey (fireweed honey preferred)

Steps:

  • Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
  • Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
  • Refrigerate 1 hour before serving.

Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g

SUMMER FRUIT SALAD WITH HONEY LEMON DRESSING



Summer Fruit Salad with Honey Lemon Dressing image

This Summer Fruit Salad is colorful, delicious, and naturally sweet (no processed sugar!). It's easy to make with fresh fruit tossed in a homemade dressing.

Provided by Sam | Ahead of Thyme

Categories     Salad

Time 10m

Number Of Ingredients 8

1 1/2 cups strawberries, halved (approximately 12 strawberries)
1 cup pineapple, cubed
1/2 cup blueberries
1 kiwi, sliced and quartered
1 cup mango, cubed (approximately 1 mango)
1/2 cup grapes, sliced
1 tablespoon honey (or more to taste)
1 tablespoon lemon juice, freshly squeezed

Steps:

  • Arrange all the fruit in a large serving bowl (strawberries, pineapple, blueberries, kiwi, mango, and grapes). You can throw the fruit together or create a fruit rainbow, separating the fruit into rows.
  • In a small mixing bowl, add honey and lemon juice. Stir until combined.
  • Pour dressing over the fruit and toss to combine.

Nutrition Facts : ServingSize 1 serving, Calories 131 calories, Sugar 25.7 g, Sodium 3.6 mg, Fat 0.7 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 33.3 g, Fiber 4.4 g, Protein 1.8 g, Cholesterol 0 mg

HONEY LEMON FRUIT SALAD RECIPE



Honey Lemon Fruit Salad Recipe image

This fresh fruit salad with honey lemon dressing is a beautiful addition to any meal!

Provided by Blair Lonergan

Categories     Salad

Time 15m

Number Of Ingredients 9

Zest from 2 lemons
¼ cup fresh lemon juice
2 tablespoons honey
3 tablespoons water
1 lb. strawberries, sliced
6 ounces blueberries
6 ounces raspberries
6 ounces blackberries
1 cup grapes, halved

Steps:

  • To make the dressing, combine all ingredients in a small saucepan. Bring to a boil.
  • Reduce heat and simmer for approximately 3-5 minutes. Set aside and allow dressing to cool (about 25 minutes).
  • For the salad, gently toss together all of the fruit. Pour cooled dressing over the fruit, stir, and refrigerate until ready to serve. Garnish with additional lemon zest just before serving, if desired.

Nutrition Facts : ServingSize 1 cup, Calories 92 kcal, Carbohydrate 23 g, Protein 1 g, Sodium 2 mg, Fiber 4 g, Sugar 16 g

FRESH MINT DRESSING



Fresh Mint Dressing image

This mint salad dressing recipe is refreshing, delicious and easy to make! You'll need fresh mint, lemon juice, olive oil, Dijon mustard, and honey or maple syrup. Recipe yields a little over 1 cup.

Provided by Cookie and Kate

Categories     Salad dressing

Time 5m

Number Of Ingredients 8

1/2 cup extra-virgin olive oil
1/2 cup lemon juice (about 2 lemons)
1/4 cup packed fresh mint (spearmint) leaves (about half of a 2/3 or 3/4-ounce package)
3 tablespoons honey or maple syrup
1 tablespoon Dijon mustard
2 cloves garlic, roughly chopped
1/4 teaspoon fine sea salt
10 twists of freshly ground black pepper

Steps:

  • In a food processor, combine all of the ingredients and blend until smooth. Taste, and add more salt and/or pepper if necessary. Use as desired!
  • This dressing will keep well, covered and refrigerated, for up to 1 week.

Nutrition Facts : ServingSize 2 tablespoons, Calories 152 calories, Sugar 6.9 g, Sodium 116.9 mg, Fat 14.1 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 8.2 g, Fiber 0.4 g, Protein 0.3 g, Cholesterol 0 mg

SUMMER FRUIT SALAD WITH LEMON DRESSING



Summer Fruit Salad with Lemon Dressing image

This This Summer Fruit Salad with Lemon Dressing is super healthy, delicious, refreshing and perfect for a hot summer day. It's absolutely jammed pack full of fresh fruit that is paired with a fabulous sweet tangy dressing, and best of all, this salad really is as good as it looks!

Provided by Joanna Cismaru

Categories     Dessert     Salad     Snack

Time 35m

Number Of Ingredients 9

¼ cup sugar
¾ cup water
2 tablespoons lemon zest (from 1 lemon)
3 tablespoons lemon juice (from 1 lemon)
2 cups red grapes (sliced in half)
2 cups green grapes (sliced in half)
2 cups blueberries
2 cups strawberries
fresh mint leaves

Steps:

  • Make the dressing. In a small saucepan, bring to a boil the sugar, water, lemon zest and lemon juice. Continue cooking for a few more minutes, about 10-15 minutes, until the sauce begins to thicken a bit. Cool, then refrigerate. The dressing needs to be completely cool before pouring it on the fruits.
  • Make the salad. In a large bowl, toss all the fruit together including the mint. When ready to serve pour the lemon dressing over and toss well.

Nutrition Facts : Calories 111 kcal, Carbohydrate 29 g, Protein 1 g, Sodium 4 mg, Fiber 2 g, Sugar 24 g, ServingSize 1 serving, Fat 0.4 g, SaturatedFat 0.1 g, UnsaturatedFat 0.14 g

HONEY POPPY SEED FRUIT SALAD



Honey Poppy Seed Fruit Salad image

This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

2 medium firm bananas, chopped
2 cups fresh blueberries
2 cups fresh raspberries
2 cups sliced fresh strawberries
5 tablespoons honey
1 teaspoon lemon juice
3/4 teaspoon poppy seeds

Steps:

  • In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.

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