Summer Crunch Smoothie Recipes

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SUMMER CRUNCH SMOOTHIE



Summer Crunch Smoothie image

A crunchy, thick, cold smoothie.

Provided by elementarysweethearts

Categories     Orange Smoothies

Time 5m

Yield 1

Number Of Ingredients 6

1 cup frozen mixed fruit
½ cup pomegranate seeds
1 cup lukewarm water
½ cup orange juice
¼ cup vanilla yogurt
2 tablespoons milk

Steps:

  • Combine frozen fruit and pomegranate seeds in a blender. Add water, orange juice, vanilla yogurt, and milk; blend until smooth, about 2 minutes.

Nutrition Facts : Calories 345.3 calories, Carbohydrate 78.2 g, Cholesterol 5.5 mg, Fat 2.2 g, Fiber 3.7 g, Protein 8.1 g, SaturatedFat 1 g, Sodium 69.2 mg, Sugar 41 g

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