Summer Berry Salad Recipes
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
BERRY SPINACH SALAD
Berry spinach salad is the perfect spring and summer salad recipe - and it only takes 5 minutes to make! Fresh strawberries, raspberries and blueberries are tossed with baby spinach, goat cheese, red onions and pecans, then drizzled with a sweet and tangy raspberry vinaigrette.
Provided by Lisa Bryan
Categories Salad
Time 5m
Number Of Ingredients 8
Steps:
- Add the spinach, strawberries, raspberries, blueberries, red onion, goat cheese and pecans to a large mixing and toss together.
- Serve the salad with the raspberry vinaigrette dressing.
Nutrition Facts : Calories 283 kcal, Carbohydrate 16.7 g, Protein 10.2 g, Fat 20.6 g, SaturatedFat 6 g, Cholesterol 13.7 mg, Sodium 295 mg, Fiber 7.2 g, Sugar 6.2 g, ServingSize 1 serving
SUMMER BERRY SALAD WITH SALMON
Steps:
- Combine lettuce, salmon, blackberries, raspberries, and strawberries in a large bowl and toss gently to combine.
- Drizzle salad with dressing and toss gently to coat.
Nutrition Facts : Calories 267.8 calories, Carbohydrate 18.7 g, Cholesterol 43.1 mg, Fat 13.7 g, Fiber 6.4 g, Protein 19.5 g, SaturatedFat 2.1 g, Sodium 180.7 mg, Sugar 11.1 g
THE BEST SUMMER FRUIT SALAD
The Best Summer Fruit Salad is full of kiwis, strawberries, raspberries, blueberries, grapes, mangos and pineapples! It's the perfect refreshing salad for the summertime!
Provided by Krista
Categories Side Dish
Time 15m
Number Of Ingredients 7
Steps:
- Add all of the fruit to a large bowl. Gently toss with a wooden spoon.
- Serve.
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From chowhound.com
5/5 (1)Total Time 45 minsServings 4Calories 133 per serving
- In a small saucepan over medium heat, stir together the sugar, 1/4 cup water, the orange zest and juice.
- Bring to a boil, then reduce the heat to low and simmer until the mixture becomes syrupy, about 5 minutes.
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From theschmidtywife.com
4.7/5 (5)Total Time 20 minsCategory SaladsCalories 490 per serving
- To Grill Chicken: Preheat grill to high heat and lightly grease grilling rack. Place chicken over direct heat and grill 5 minutes. Flip chicken and grill another 5 minutes or until chicken has an internal temperature of 165ºF (time varies based on size of chicken). Cover and rest 5 minutes. Trasfer to a cutting board and slice into strips.
- To Make Vinaigrette: Add 3 strawberries, balsamic vinegar, olive oil, mustard, and salt to a blender**. Blend until smooth consisteny.
- To build the salad add spinach, romaine, and vinaigrette in a large bowl, toss together to coat in the dressing. Divide lettuce between 4 serving dishes.
- Divide the chicken slices and berries between the 4 dishes. Garnish with almonds and cheese crumbles. Serve immediately.
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From wholefully.com
Reviews 7Category SaladsCuisine AmericanTotal Time 12 mins
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