Summer Apple Salad Recipes

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SUMMER APPLE SALAD



Summer Apple Salad image

This salad is a great-tasting, colorful side dish that contains a mixture of ingredients. It is a good thing this serves 12 because my family can't get enough of it! Tossing fruits and vegetables with a sweet dressing is a deliciously different idea.-Kim Stoller, Smithville, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 9

3 medium tart red apples, diced
3/4 cup pineapple tidbits, drained
1-1/2 cups sliced celery
1 cup grape halves
1 medium carrot, shredded
1/2 cup coarsely chopped almonds
3/4 cup sour cream
1 tablespoon sugar
1/2 teaspoon lemon juice

Steps:

  • In a large salad bowl, combine the apples, pineapple, celery, grapes, carrot and almonds. In a small bowl, combine sour cream, sugar and lemon juice. Add to apple mixture and toss to coat. Chill.

Nutrition Facts : Calories 107 calories, Fat 5g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 23mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein.

SUMMER APPLE SALAD



Summer Apple Salad image

My sister served this one day while I was visiting her and I asked her for the recipe. My family loves this salad.

Provided by 4-H Mom

Categories     Low Protein

Time 20m

Yield 12 serving(s)

Number Of Ingredients 9

3 medium red apples, diced
1 (10 1/2 ounce) can pineapple chunks, drained
1 1/2 cups sliced celery
1 cup seedless grapes, halves
1 carrot, shredded
1/2 cup chopped almonds
3/4 cup sour cream
1 tablespoon sugar
1/2 teaspoon lemon juice

Steps:

  • In a large bowl, combine apples, pineapple, celery, grapes, carrott and almonds.
  • In a small bowl, combine sour cream, sugar and lemon juice.
  • Mix well.
  • Add to apple mixture and toss to coat.
  • Chill till ready to serve.

Nutrition Facts : Calories 115.1, Fat 6.2, SaturatedFat 2.1, Cholesterol 6.3, Sodium 41.6, Carbohydrate 14.7, Fiber 2.2, Sugar 11.1, Protein 2.1

APPLE SALAD



Apple Salad image

Beverly Little of Marietta, Georgia sent in this delightfully refreshing salad. With only six ingredients, it's simple to assemble and quick to serve. A creamy dressy coasts the crunchy apples, celery and chewy dates.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 6

3 celery ribs, finely chopped
4 medium apples, peeled and chopped
1 cup fat-free whipped topping
1/4 cup chopped dates or raisins
2 tablespoons chopped pecans
4 teaspoons reduced-fat mayonnaise

Steps:

  • In a bowl, combine all the ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 121 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 51mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

SUMMER APPLE SALAD



Summer Apple Salad image

Make and share this Summer Apple Salad recipe from Food.com.

Provided by Charlotte J

Categories     Pineapple

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

3 medium apples, cored and diced
1 (8 ounce) can pineapple tidbits, drained
1 1/2 cups celery, sliced
1 cup grapes, cut in half
1 carrot, shredded
3/4 cup sour cream
1 tablespoon sugar
1/2 teaspoon lemon juice

Steps:

  • In a large bowl, combine apples, pineapple, celery, grapes and carrot.
  • In a small bowl, combine sour cream, sugar and lemon juice; mix well.
  • Add to apple mixture and toss to coat.
  • Chill before serving.

Nutrition Facts : Calories 155.5, Fat 6, SaturatedFat 3.4, Cholesterol 14.9, Sodium 52, Carbohydrate 26.8, Fiber 3.6, Sugar 21.1, Protein 1.5

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