Sultans Tent Carrot Salad Recipes

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MOROCCAN RAW CARROT SALAD



Moroccan Raw Carrot Salad image

Bright in color and flavor: a fresh salad of shredded carrots, dressed with olive oil, lemon juice and Moroccan spices. A healthy side dish that goes with everything.

Provided by Panning The Globe

Categories     Salad

Time 15m

Yield 10

Number Of Ingredients 11

Carrots
2 pounds carrots, peeled and shredded in a food processor.
3 tablespoons chopped flat leaf parsley plus a few sprigs for garnishing
Dressing
1/4 cup extra virgin olive oil
1/3 cup fresh lemon juice (about 1 1/2 lemons)
2 garlic cloves, finely chopped (1 teaspoon)
1 teaspoon salt
1 teaspoon ground cumin
1/8 teaspoon cayenne pepper
Parsley sprigs to garnish

Steps:

  • Put shredded carrots and chopped parsley in a large bowl
  • Whisk lemon juice and spices. Keep whisking while slowly adding the olive oil to emulsify the ingredients.
  • Toss dressing with shredded carrots and parsley. Chill for an hour in the fridge and let flavors merge. Enjoy!
  • Note: This salad can be stored in an airtight container in the fridge for several days.

Nutrition Facts : Calories 91 calories, Sugar 4.6 g, Sodium 297.9 mg, Fat 5.9 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 9.9 g, Fiber 2.8 g, Protein 1.1 g, Cholesterol 0 mg

CARROT AND GOLDEN RAISIN (SULTANA) SALAD



Carrot and Golden Raisin (Sultana) Salad image

I came up with this as a side for a fish curry we ate last night. I have a hand held tool that shreds carrots in long strips. You could just grate the carrot if you don't have the same. I'm in a remote area so used dried mint, feel free to use fresh as I would if I could get it!

Provided by JustJanS

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

2 large carrots, peeled and shredded
1/4 cup golden raisin
2 green onions, sliced
2 tablespoons cashews, roughly chopped
2 tablespoons rice wine vinegar
2 tablespoons runny honey
1 teaspoon crushed garlic
1 teaspoon grated fresh ginger
1 teaspoon dried mint
1 teaspoon cumin seed
salt and pepper

Steps:

  • Mix the first 4 ingredients together.
  • Mix the dressing ingredients together then toss through the carrots and refrigerate about half an hour to let the flavours come together.

Nutrition Facts : Calories 104.8, Fat 2.3, SaturatedFat 0.4, Sodium 56.4, Carbohydrate 21.9, Fiber 1.8, Sugar 16.1, Protein 1.6

SULTAN'S TENT CARROT SALAD



Sultan's Tent Carrot Salad image

This recipe is from a lady named Dana Kayal. She was in Calgary, Canada and dined in a fabulous restaurant called the Sultan's Tent. They serve authentic Morrocan food and this is one of the wonderful recipes she ate. When she told them how good it was and she wanted the recipe, they gave it to her!

Provided by Sharon123

Categories     Vegetable

Time 12m

Yield 4 serving(s)

Number Of Ingredients 9

4 medium carrots, julienned
1 tablespoon oil
1 tablespoon lemon juice
1/2 teaspoon ground cumin
1/2 teaspoon sugar
1/2 teaspoon pepper
1 teaspoon fresh cilantro, chopped
1 pinch cayenne
1 pinch salt

Steps:

  • Steam carrots lightly until tender crisp, about 4 minutes. The carrots may be roasted or pan fried also which will bring out more flavor. Mix with remaining ingredients and let marinate 2-3 hours. To eat this warm, just heat the carrots and dressing slightly.
  • Serve on plates and enjoy!

Nutrition Facts : Calories 60, Fat 3.6, SaturatedFat 0.5, Sodium 81.5, Carbohydrate 7, Fiber 1.9, Sugar 3.5, Protein 0.7

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